The Resilient MD

The Resilient MD

By Ana MacDowell, Certified Life Coach and M.DEducationSelf-Improvement
Download on the App Store

The Resilient MD episodes

  • 2 Minute Rule for Doctors: The Simple Trick to Get More Done Fast

    ⏱️ Overwhelmed by dozens of tiny tasks that pile up by the end of the day? In this episode, Dr. Ana MacDowell shares how the 2-minute rule can help doctors tackle quick tasks in real time, prevent backlog, and reclaim precious time after clinic.


    🎵 Music: Unstoppable by Spence.

    Disclosure: Video contains a synthetically generated image of sound studio.


    🤍 Ready for Ana’s personal coaching?

    Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


    #TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #2minuterule


    ✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

    https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


    💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


    ♦ | WORK WITH ANA | ♦

    🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

    ☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


    ♦ | FREE RESOURCES | ♦

    📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


    ♦ | CONNECT WITH ANA | ♦

    🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

    🌐 Website: https://anamacdowell.com/

    📌 Pinterest: https://www.pinterest.com/coachanamacdowell

    🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

    🔗 Linkedin: https://⁠www.linkedin.com/in/ anamacdowell⁠


    Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

    8 min
  • Inbox Management for Doctors: How to Finally Tame Your Emails

    📧 Is your email inbox running your day — and your stress levels — instead of the other way around? In this episode, Dr. Ana MacDowell shares simple, practical inbox management strategies to help doctors tame email overload, reclaim focus, and finally feel in control again.


    🎵 Music: Unstoppable by Spence.

    Disclosure: Video contains a synthetically generated image of sound studio.


    🤍 Ready for Ana’s personal coaching?

    Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


    #TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #physiciansupport #womenphysician #womenempowerment #timemanagement #timemanagementstrategies #inbox #inboxmanagement


    ✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

    https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


    💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


    ♦ | WORK WITH ANA | ♦

    🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

    ☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


    ♦ | FREE RESOURCES | ♦

    📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


    ♦ | CONNECT WITH ANA | ♦

    🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

    🌐 Website: https://anamacdowell.com/

    📌 Pinterest: https://www.pinterest.com/coachanamacdowell

    🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

    🔗 Linkedin: https://⁠www.linkedin.com/in/ anamacdowell⁠


    Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

    8 min
  • Time Management Strategies for Doctors: Get Hours Back Every Week

    💞 Struggling to find time for the people who matter most while juggling the demands of medicine? In this episode, Dr. Ana MacDowell shares practical time management strategies to help doctors protect relationships, create balance, and get hours back every single week.


    🎵 Music: Unstoppable by Spence.

    Disclosure: Video contains a synthetically generated image of sound studio.


    🤍 Ready for Ana’s personal coaching?

    Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


    #TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #physiciansupport #womenphysician #womenempowerment #timemanagement #timemanagementstrategies


    ✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

    https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


    💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


    ♦ | WORK WITH ANA | ♦

    🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

    ☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


    ♦ | FREE RESOURCES | ♦

    📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


    ♦ | CONNECT WITH ANA | ♦

    🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

    🌐 Website: https://anamacdowell.com/

    📌 Pinterest: https://www.pinterest.com/coachanamacdowell

    🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

    🔗 Linkedin: https://⁠www.linkedin.com/in/ anamacdowell⁠


    Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

    9 min
  • Batching Process for Doctors: Get More Done in Less Time

    🕒 Does your day feel scattered with endless charts, emails, and phone calls pulling you in every direction? In this episode, Dr. Ana MacDowell reveals how the batching process can help you work smarter, save hours, and reclaim your time and energy.


    🎵 Music: Unstoppable by Spence.

    Disclosure: Video contains a synthetically generated image of sound studio.


    🤍 Ready for Ana’s personal coaching?

    Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


    #TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #physiciansupport #womenphysician #womenempowerment #timemanagement #batching #batchingprocess


    ✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

    https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


    💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


    ♦ | WORK WITH ANA | ♦

    🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

    ☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


    ♦ | FREE RESOURCES | ♦

    📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


    ♦ | CONNECT WITH ANA | ♦

    🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

    🌐 Website: https://anamacdowell.com/

    📌 Pinterest: https://www.pinterest.com/coachanamacdowell

    🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

    🔗 Linkedin: https://⁠www.linkedin.com/in/ anamacdowell⁠


    Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

    8 min
  • Personal Time for Doctors: How to Actually Have a Life Outside Work

    🌟 Do you ever feel like medicine has taken over your entire life, leaving no room for you? In this episode, Dr. Ana MacDowell shows you how to reclaim personal time intentionally—so you can have a rich, fulfilling life outside of work without guilt.


    🎵 Music: Unstoppable by Spence.

    Disclosure: Video contains a synthetically generated image of sound studio.


    🤍 Ready for Ana’s personal coaching?

    Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


    #TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #physiciansupport #womenphysician #womenempowerment #timemanagement #personaltime


    ✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

    https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


    💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


    ♦ | WORK WITH ANA | ♦

    🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

    ☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


    ♦ | FREE RESOURCES | ♦

    📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


    ♦ | CONNECT WITH ANA | ♦

    🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

    🌐 Website: https://anamacdowell.com/

    📌 Pinterest: https://www.pinterest.com/coachanamacdowell

    🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

    🔗 Linkedin: https://⁠www.linkedin.com/in/ anamacdowell⁠



    Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

    9 min
  • Self Care for Doctors: How to Recharge Without Guilt

    🌿 Do you feel guilty taking time for yourself, even when you’re running on empty? In this episode, Dr. Ana MacDowell reframes self care as a necessity—not a luxury—and shares simple, real-world ways for doctors to recharge without guilt so they can thrive in medicine and in life.


    🎵 Music: Unstoppable by Spence.

    Disclosure: Video contains a synthetically generated image of sound studio.


    🤍 Ready for Ana’s personal coaching?

    Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


    #TheResilientMD  #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #physiciansupport #womenphysician #womenempowerment #timemanagement #selfcare #recharge #noguilt 


    ✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

    https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


    💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


    ♦ | WORK WITH ANA | ♦

    🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

    ☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


    ♦ | FREE RESOURCES | ♦

    📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


    ♦ | CONNECT WITH ANA | ♦

    🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

    🌐 Website: https://anamacdowell.com/

    📌 Pinterest: https://www.pinterest.com/coachanamacdowell

    🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

    🔗 Linkedin: https://⁠www.linkedin.com/in/ anamacdowell⁠



    Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

    9 min
  • Calendar Setup for Doctors: Stay Organized & Save Hours Weekly

    📅 Does your calendar feel like it’s running you instead of supporting you? In this episode, Dr. Ana MacDowell reveals how to design your schedule with intention so you can stay organized, save hours every week, and finally make space for what matters most.


    🎵 Music: Unstoppable by Spence.

    Disclosure: Video contains a synthetically generated image of sound studio.


    🤍 Ready for Ana’s personal coaching?

    Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


    #TheResilientMD #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #physiciansupport #womenphysician #womenempowerment #timemanagement #Calendar


    ✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

    https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


    💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


    ♦ | WORK WITH ANA | ♦

    🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

    ☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


    ♦ | FREE RESOURCES | ♦

    📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


    ♦ | CONNECT WITH ANA | ♦

    🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

    🌐 Website: https://anamacdowell.com/

    📌 Pinterest: https://www.pinterest.com/coachanamacdowell

    🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

    🔗 Linkedin: https://⁠www.linkedin.com/in/ anamacdowell⁠



    Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

    13 min
  • Setting Boundaries as a Doctor: Take Your Life Back Today

    🚪 Do you struggle to set boundaries without guilt as a doctor? In this episode, Dr. Ana MacDowell shares why setting boundaries is essential for your well-being and walks you through four powerful ones every physician needs to take back time, energy, and peace.


    🎵 Music: Unstoppable by Spence.

    Disclosure: Video contains a synthetically generated image of sound studio.


    🤍 Ready for Ana’s personal coaching?

    Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


    #TheResilientMD  #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #physiciansupport #womenphysician #womenempowerment #timemanagement #boundaries #settingboundaries #doctorboundaries


    ✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

    https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


    💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


    ♦ | WORK WITH ANA | ♦

    🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

    ☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


    ♦ | FREE RESOURCES | ♦

    📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


    ♦ | CONNECT WITH ANA | ♦

    🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

    🌐 Website: https://anamacdowell.com/

    📌 Pinterest: https://www.pinterest.com/coachanamacdowell

    🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

    🔗 Linkedin: https://⁠www.linkedin.com/in/ anamacdowell⁠



    Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

    12 min
  • Data Chart Faster: How to Finish Before the Patient Walks Out

    🖥️ Ever wish you could finish your data charts before the patient even walks out the door? In this episode, Dr. Ana MacDowell shares five practical shifts to help you chart faster, reclaim your evenings, and finally break free from after-hours documentation.


    🎵 Music: Unstoppable by Spence.

    Disclosure: Video contains a synthetically generated image of sound studio.


    🤍 Ready for Ana’s personal coaching?

    Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


    #TheResilientMD  #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #physiciansupport #womenphysician #womenempowerment #timemanagement #datachart #chart #charting #chartingtools #chartingfordoctors #chartingforphysician #EMR #EHR

    ✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

    https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


    💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


    ♦ | WORK WITH ANA | ♦

    🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

    ☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


    ♦ | FREE RESOURCES | ♦

    📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


    ♦ | CONNECT WITH ANA | ♦

    🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

    🌐 Website: https://anamacdowell.com/

    📌 Pinterest: https://www.pinterest.com/coachanamacdowell

    🎥 Subscribe on YouTube: https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1

    🔗 Linkedin: https://⁠www.linkedin.com/in/ anamacdowell⁠



    Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

    11 min
  • Perfectionism in Medicine: 5 Ways Female Doctors Can Let Go

    ✨ Is perfectionism driving your success—or silently draining your joy in medicine? In this episode, Dr. Ana MacDowell unpacks why perfectionism shows up for so many female physicians and shares five powerful ways to loosen its grip without sacrificing excellent patient care.


    🎵 Music: Unstoppable by Spence.

    Disclosure: Video contains a synthetically generated image of sound studio.


    🤍 Ready for Ana’s personal coaching?

    Work with Ana inside The Resilient MD—her signature program that helps physicians protect their well-being and reconnect with what made medicine feel like a calling in the first place. https://anamacdowell.com/the-resilient-md/


    #TheResilientMD  #womenphysiciancoach #lifecoachfordoctors #mindsetcoach #doctorlife #stressrecovery #physiciansupport #burnoutawareness #physicianburnout #physiciansupport #womenphysician #womenempowerment #timemanagement


    ✨ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/the-resilient-md/id1835427869

    https://open.spotify.com/show/0grJKtJ9WhJGkqkLq1S2J4?si=DFHy6ALuSJmunvc45V1OGg


    💻 SUBSCRIBE for Ana’s best practical and compassionate coaching, mindset strategies, and wellness tips for physicians→ https://www.youtube.com/channel/UCXbhvVGdZIxE_NF3czpdtSg?sub_confirmation=1 


    ♦ | WORK WITH ANA | ♦

    🤎 APPLY FOR COACHING: Join The Resilient MD to reconnect with the joy of practicing Medicine without trading your well-being to do it. Honor your calling and your health → https://anamacdowell.com/the-resilient-md#/

    ☎️ Or Schedule a Clarity Call: ⁠https://calendar.app.google/PCoaUsbY253Kzkkx9⁠


    ♦ | FREE RESOURCES | ♦

    📖 Download Ana’s free guide: Get 10 Hours Back Every Week—Without Sacrificing Patient Care → https://anamacdowell.com/guide


    ♦ | CONNECT WITH ANA | ♦

    🤎 Instagram: https://www.instagram.com/anamacdowellcoachandmd/

    🌐 Website: https://anamacdowell.com/

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    Ana MacDowell Life Coaching, LLC is not engaged in the practice of medicine. The services provided to clients of Ana MacDowell Life Coaching, LLC by Ana MacDowell, M.D. are not medical services. Under no circumstances shall clients of Ana MacDowell Life Coaching, LLC be considered medical patients of Ana MacDowell, M.D.

    12 min

About The Resilient MD

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The Resilient MD is where medicine meets mindset. Hosted by a female physician who’s faced burnout firsthand, this podcast delivers real talk and practical tools to help doctors thrive in today’s…