The Resilient Minds

The Resilient Minds

By Eric BalanceSociety & Culture
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The Resilient Minds episodes

  • 64. How To Get Your Business And Body On Shape With Vince Del Monte!
    Carrying out your business or any project you have depends on 80% of you and the remaining 20% ​​of the people who are guiding you.
    First of all, let's do a little introspection or reflection by answering these questions:
    1. What are you super passionate about?
    2. What could you do for the rest of your life for free?
    3. What are you incredible on?
    4. What do your friends and family come to you for advice on?
    Once you have answered those small but strong questions, you are ready to move on with your projects and really commit to them.
    Principally, take one thing at a time and go there. Today humanity lives focused on carrying out several things at the same time, which makes them vulnerable and easy to knock down, this happens because they have lost focus, it is very important to go step by step. First, we crawl, then we walk, and finally, we run.
    Have a clear vision of what you want to do and goa ll it on, lean on the answers you gave to the previous questions, with this you will be able to establish a perspective and polish it when necessary, remember that if you want to change the vision of someone else you must have the vision of something that works for you.
    Clear structure and path, make sure that your processes are firm, well-founded, understandable, well structured, and concise, this will guarantee the correct operation and success of your project. Build Relationships emotionally connected, by creating an emotional connection with your client, student, etc. You are building trust at the same time, which will help you understand what is going on in their lives and offer them what they really need.
    Value the rest, although you may not believe it, rest is very important for an entrepreneur, not only to replenish energy but to share time and joys with your family. Give it the right value and keep in mind that if you are a hard drive and do not use brakes, the car will crash eventually.
    These are the tips that Vince Del Monte leaves us in this episode.
    Vince Del Monte is a best-selling author, former WBFF Pro Fitness Model, and an online fitness business coach. For the past 12 years, he's helped thousands of men transform their physiques through his coaching and online programs while founding the M5 Movement.
    If you want to get more valuable advice like these, stay until the end of this podcast and remember:
    Run your Race.
    -Vince Del Monte.
    What you will learn in this episode:
    1) Why is it important to have some good rest?
    2) It is Ok To get help when you need it.
    3) The importance of focusing on one thing at a time.
    4) How to build emotional relationships.
    5) Never compare with others.
    Get in contact with Vince Del Monte:
    Instagram: https://www.instagram.com/vincedelmonte/
    Facebook: https://www.facebook.com/vincedelmonte
    LinkedIn: https://www.linkedin.com/in/vince-delmonte-9965a338
    Podcast Site: https://podcasts.apple.com/us/podcast/the-vince-del-monte-podcast-show/id1307123574
    Website: https://vincedelmonte7figuremastermind.com
    Hit me...
    1 hr
  • 63. How To Grow Professionally Based On Integrity And Unconditional Love With Sean Callagy!
    Integrity is the practice of being honest and showing consistent and uncompromising adherence to strong moral and ethical principles and values.⁣
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    Working under this concept implies certain aspects such as loving other people unconditionally with boundaries. Helping people to earn more money, to be better as people and as professionals should be an act of love and respect, taking into account that this includes honesty and protection, but remember that loving and helping others does not mean going against yourself and your criteria.⁣
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    Respect the perspectives of others, each person is a different universe. Experiences, emotions, and knowledge shape the personality and way of thinking of each person, which is why there is a diversity of thought. It is very important to respect the criteria of other people even when you do not agree with it.⁣
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    Make decisions wisely. In life there are 3 things that cannot be wasted, money, time, and energy; Invest them in productive things that bring rewards for you and others, in some cases be aware of when you are investing money, time, and energy in something that is not worth it.⁣
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    Working with integrity is based on everything that you want people to say yes to you has to be more profitable for them than it is for you.⁣
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    These are the teachings that Sean Callagy gives us in this episode. A wonderful lawyer graduated with honors from Saton Hall Law School. Founder of 2 law firms that he sold a few years ago to become an inspiration for other entrepreneurs to unleash their gifts through his integrity-based sales training. Unblindedmastery.com helps people influence others in a way that's comfortable, genuine, and in alignment with their essence.⁣
    ⁣
    If you want to start working under integrity, stay until the end of this podcast and remember:⁣
    ⁣
    Love other people unconditionally with boundaries.⁣
    - Sean Callagy.⁣
    ⁣
    In this episode we will learn:⁣
    ⁣
    1) How to work with integrity.⁣
    2) Love people unconditionally with boundaries.⁣
    3) Respect other people's perspectives and not judging.⁣
    4) Solve problems brilliantly.⁣
    5) Invest money, time, and energy wisely.⁣
    ⁣
    Get in contact with Henry Kaminski:⁣
    Instagram: https://www.instagram.com/seanrcallagy/⁣
    Facebook Page: https://www.facebook.com/seancallagyunblinded/⁣
    LinkedIn: https://www.linkedin.com/in/seancallagy/⁣
    Youtube Channel: https://www.youtube.com/channel/UCTnwjN5CD_uo9CFKqxF009w⁣
    Callagy Law Website: https://callagylaw.com/⁣
    ⁣
    Hit me up on social media and say hi!⁣
    Youtube: https://bit.ly/35nJ0uV ⁣
    Podcast: https://ericbalance.com/podcast/⁣
    Instagram: https://www.instagram.com/ericbalance/⁣
    Facebook: https://www.facebook.com/ericbalancecoaching⁣
    Website: https://www.ericbalance.com/
    58 min
  • 62. How To Develop A Successful Brand Trough Effective Communication With Henry Kaminski.
    Developing a brand is not only about generating high economic income, it is also based on solidarity and generosity, on that desire to help others through what you do.⁣
    ⁣
    To help the community through your endeavor you must, first of all, work to create a solid and stable brand, if you don't, you will be building a house on sand.⁣
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    Surround yourself with the right people, those who give you positivity, and who value your work.⁣
    ⁣
    Take advantage of the time with the people who go towards you not against.⁣
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    Value your time. Time is the most precious asset we have, even more, valuable than money.⁣
    ⁣
    Be clear about what personal branding is. This means being aware of what you perceive about yourself and what others perceive, from there confidence and security are born.⁣
    ⁣
    Self-certainty, even when there is so much uncertainty we need to be resilient to push through. Tight up the systems to scale. A good, defined, and concise process guarantees a profitable path for your brand. Forget the material and have financial intelligence.⁣
    ⁣
    Without a doubt, this is one of the keys to the successful development of your company, investing your money wisely, and moderating excesses.⁣
    ⁣
    These are the tips that Henry Kaminsky offers us in this episode. Founder of Unique Designz, designer and marketer, dedicated to promoting personal brands, including coaches, influencers, speakers, and authors. If you want to know more about how to help people through your brand, stay until the end of this podcast and remember:⁣
    ⁣
    This isn't about us is about the people we serve.⁣
    - Henry Kaminsky⁣
    ⁣
    What you will learn on this episode:⁣
    ⁣
    Recommendations to create awesome funnels.⁣
    Learn how to grow in moments of controversy.⁣
    How to get & develop financial intelligence.⁣
    How to organize and use time wisely.⁣
    ⁣
    Get in contact with Henry Kaminski:⁣
    Instagram: https://www.instagram.com/thebranddr/⁣
    Facebook Profile: https://www.facebook.com/profile.php?id=1322815855⁣
    LinkedIn: https://www.linkedin.com/in/henry-kaminski-jr/⁣
    Youtube Channel: https://www.youtube.com/channel/UCYx6cYRoKCMojj-NlgX6_0w⁣
    Henry Kaminski Website: https://uniquedesignz.net/⁣
    The Brand Doctor Podcast: https://uniquedesignz.net/the-brand-doctor-podcast/⁣
    ⁣
    Hit me up on social media and say hi!⁣
    Youtube: https://bit.ly/35nJ0uV ⁣
    Podcast: https://ericbalance.com/podcast/⁣
    Instagram: https://www.instagram.com/ericbalance/⁣
    Facebook: https://www.facebook.com/ericbalancecoaching⁣
    Website: https://www.ericbalance.com/⁣
    52 min
  • 61. How To Change The World Through Your Commitment, Consistency & Confidence With Mike C-Roc.
    Changing the world is a process that begins within ourselves.⁣
    ⁣
    It takes a lot of determination and enthusiasm to start the change, working on ourselves is undoubtedly the best investment you can make because with this we will not only be growing and improving as people but also offering a better version of yourself to the world and help people in a better way.⁣
    ⁣
    For this process we must, first of all, identify our blindspots, fill them with love and constant work. It is always good to go in search of a mentor, a person who can help you identify them and guide you on the path of healing.⁣
    ⁣
    Seeking motivation and working on the three C. These two factors are closely related. Once you find your motivation, that goal that makes you move the needle, you will be ready to work on the three Cs, commitment, consistency, and confidence. When there is a motivation, the commitment is implicit, it happens naturally and this will take you to the consistency, to be in constant movement, keep striving to achieve the goal and that is where confidence appears, be sure of your work, of how you are doing it and having the certainty that very soon the objective will be reached.⁣
    ⁣
    Having a clear objective, knowing where you are going facilitates the process, without any doubt this factor is key to making the path easier.⁣
    ⁣
    Use difficulties to your advantage. Take all those moments, criticisms, and failures as fuel for your rocket. Remember that we orbit on an energetic frequency and as long as you are able to take the bad and turn it into momentum, your rocket will go further and will be unstoppable.⁣
    ⁣
    This and much more are the advice that Mike C-Roc leaves us in this episode. A man dedicated to building people focused on success and helping to achieve greatness using past events as an impetus to reach the top.⁣
    ⁣
    CEO of people building inc, performance coach, author, dynamic public speaker, visionary, and thought leader.⁣
    ⁣
    If you want to start the process of working on yourself, stay until the end of this podcast and remember:⁣
    ⁣
    This is about knowing what you are made of. ⁣
    - Mike C - Roc⁣
    ⁣
    What you will learn on this episode:⁣
    ⁣
    1) How to find the right motivation trough the three C´s.⁣
    2) How you can set up a clear objective to improve your life process.⁣
    4) How Mike during all his journey helped a huge and awesome amount of people to build their lives.⁣
    5) How to build momentum to become unstoppable in life and in business.⁣
    ⁣
    Get in contact with Mike C-Roc:⁣
    Instagram: https://www.instagram.com/mikeycroc/⁣
    Facebook Profile: https://www.facebook.com/mikeciorrocco/⁣
    LinkedIn: https://www.linkedin.com/in/michael-ciorrocco/⁣
    Twitter: https://twitter.com/mikeycroc⁣
    Youtube Channel: https://www.youtube.com/channel/UCGWHuKojqZfcXmvGCAi_t1Q⁣
    Mike C-Roc Website: https://www.themikecroc.com/⁣
    ⁣
    Hit me up on social media and say hi!⁣
    Youtube: https://bit.ly/35nJ0uV ⁣
    Podcast: https://ericbalance.com/podcast/⁣
    Instagram: https://www.instagram.com/ericbalance/⁣
    Facebook: https://www.facebook.com/ericbalancecoaching⁣
    Website: https://www.ericbalance.com/⁣
    42 min
  • 60. How To Take Risks Today So That Your Tomorrow Becomes The Best Moment In Life with Jonny Mitchell.
    In life many times we are presented with situations where we must decide whether to give up or try again, sometimes we must dare to change the process, but not the goal.
    In those cases it is necessary to trust our instincts, let ourselves be carried away by what we feel will guide us to the goal.
    Taking risks, undoubtedly risks are big steps that are not always easy to take, but that is necessary to achieve our dream.
    Not to overthink, the more you think about it, the more time you give your brain to think of thousands of reasons not to. Remember that everything starts with the first step, if you have an idea, run with it, and execute it.
    Surround yourself with people who teach you things. When we start a company it is important to create a wonderful team that gives us knowledge and a lot of energy that drives us to the top.
    Following this advice, Jonny Mitchell with a computer and a purpose managed to create one of the largest trading accounts around the world. Currently, he is using his business knowledge, healthcare experience and, the online influence of over 400k+ followers to make a huge difference in the world by turning his influence into impact and joining Lewis & Liam on their mission to ensure The Coaching Masters makes its mark on the world.
    Traveling the world with his laptop under Jonny's arm, he has created a whole empire. If you want to learn to take risks and go for your dreams, stay until the end of this podcast and remember:
    Once you pick out of the wall you'll never go back.
    - Jonny Mitchell.
    What you will learn on this episode:
    1) How to take risks to achieve your freedom.
    2) How to push you out of the comfort zone!
    4) How to create your reality based on your life expectations.
    5) How to teach people to live a happy and healthy based on their own experiences.
    Get in contact with Jonny Mitchell:
    Instagram: https://www.instagram.com/jonny_mitchell1991/
    Facebook Profile: https://www.facebook.com/people/Jonathan-Mitchell/100041513358492?fref=mentions
    Coaching Masters Website: https://thecoachingmasters.com/
    Hit me up on social media and say hi!
    Youtube: https://bit.ly/35nJ0uV
    Podcast: https://ericbalance.com/podcast/
    Instagram: https://www.instagram.com/ericbalance/
    Facebook: https://www.facebook.com/ericbalancecoaching
    Website: https://www.ericbalance.com/
    40 min
  • 59. How Acquiring Knowledge Will Lead You To The Peak Of Your Desired Success With Jas Takhar.
    Entrepreneurship is one of the greatest challenges that any person can have, managing and controlling the fear of failure can be difficult, but not impossible.
    Knowing yourself, identifying what you are good at, and exploiting it, taking advantage of it is what will give you the confidence and strength to start your company. Don't worry about your weaknesses or the things you don't know how to do, you will always find someone to fill all those gaps.
    Reading and acquiring knowledge is extremely important to know how and where you are going to direct your ideas. Knowledge becomes very powerful only if you use it, otherwise you are doing no good.
    Change your fears and mindset. This is one of the most important steps to be successful in your company. Changing mentality consists of understanding that everything is born from our thoughts that become feelings, feelings become actions and actions become results. Hold a thought in abundance and it is what you will receive. On the other hand, fears can paralyze and that is why it is necessary to silence all that internal noise and give a turn to all negative thoughts.
    Surround yourself with positive people, your work team should be people with whom you feel comfortable, who bring solutions, proactive.
    Be grateful, get up every morning thanking for all that you have accomplished, and what is to come.
    These and many more are the things that Jas applied and continues to apply in his company to achieve success. Jas Takhar, is an entrepreneur in the world of real estate, with more than 25 years dedicated to sales and customer service, who has driven his team to the Canadian 1st place under Royal Lepage; besides that, he is the author of several books and host of The REC Experience Podcast.
    If you want to know how to start your business, stay until the end of this podcast and remember:
    Ready, Aim, Fire.
    - Jas Takhar.
    •The importance of having a strong mindset.
    •How to shut up the internal noise.
    •How to start your company from zero.
    •How to keep your staff happy.
    Get in contact with Jas Takhar:
    Instagram: https://www.instagram.com/jastakhar13/
    LinkedIn: https://www.linkedin.com/in/jastakhar/
    Facebook Profile: https://www.facebook.com/takharjas
    Jas Takhar Website: https://jastakhar.ca/
    REC Experience Facebook Page: https://www.facebook.com/therecexperience
    Jas Takhar - REC Youtube Channel: https://www.youtube.com/recexperience
    REC Experience SoundCloud Channel: https://soundcloud.com/recae
    Hit me up on social media and say hi!
    Youtube: https://bit.ly/35nJ0uV
    Podcast: https://ericbalance.com/podcast/
    Instagram: https://www.instagram.com/ericbalance/
    Facebook: https://www.facebook.com/ericbalancecoaching
    Website:
    40 min
  • 58. How To Achieve Success Through Your Unique Spiritual Connection With Alana Fairchild.⁣
    The spiritual connection is the communication with everything, a divine force capable of moving energies and guiding us towards the path where we should be.⁣
    ⁣
    Today, humanity is used to living disconnected, living in chaos, that is why many times we feel incomplete, lost, not knowing where to go, and even struggle with sickness.⁣
    ⁣
    Spirituality needs trust. It is quite difficult to believe and trust something that is not seen and that we cannot control, but that is where we find the beauty of the divine energy within and around us.⁣
    ⁣
    Faith, having the certainty that the universe always gives us and takes us away as an act of love, to guide us on the right path and achieve the learning that our soul needs to evolve. That evolution depends on how focused and oriented our soul is to face moments of controversy and failures.⁣
    ⁣
    Keep in mind that failures are just an illusion, that's the way how the universe teach you something. These are the teachings that Alana Fairchild leaves us in this episode.⁣
    ⁣
    Alana, a highly regarded Australian author, whose work celebrates and communicates with the wild grace of the divine feminine, making her real, accessible, and relevant to modern humans. Creator of the program Kuan Yin Transmission modality that unites the Chinese Goddes Kuan Yin, with the Egyptian Goddes Isis, The Tibetan Goddes Tara, Kali Ma from India, and mother Mary from the lands of the middle east in joyful integration to awaken, protect and heal humanity and our planet.⁣
    ⁣
    If you want to learn to strengthen your spiritual connection, stay until the end of this podcast and always remember:⁣
    ⁣
    Failure is just an illusion.⁣
    - Alana Fairchild.⁣
    ⁣
    What you will learn in this episode:⁣
    ⁣
    How Alana guided her destiny from college to the present.⁣
    How to make adjustments in your life that lead to happiness.⁣
    How to develop your inner self in the best way.⁣
    How confidence games are a basic example of life.⁣
    ⁣
    Get in contact with Alana Fairchild:⁣
    Instagram: https://www.instagram.com/alana_fairchild/⁣
    LinkedIn: https://www.linkedin.com/in/sambakhtiar/⁣
    Facebook Page: https://www.facebook.com/alanafairchildofficial/⁣
    Twitter: https://twitter.com/alanafairchild⁣
    Alana Youtube Channel: https://www.youtube.com/user/lanafair⁣
    Alana SoundCloud Channel: https://soundcloud.com/alanafairchild⁣
    Alana Spotify Channel: https://open.spotify.com/user/alana_fairchild⁣
    ⁣
    Hit me up on social media and say hi!⁣
    Youtube: https://bit.ly/35nJ0uV ⁣
    Podcast: https://ericbalance.com/podcast/⁣
    Instagram: https://www.instagram.com/ericbalance/⁣
    Facebook: https://www.facebook.com/ericbalancecoaching⁣
    Website: https://www.ericbalance.com/⁣
    1 hr 14 min
  • 57. How Resilience Will Help You Be a Part Of The 1% Of The World With Sam Bakhtiar.
    Sometimes life takes us through times of controversy, where we often question and criticize ourselves, we fall to despair and lose faith. ⁣
    ⁣
    God will never give you something you can't handle. It is right there, in those moments of controversy where the greatest leap of faith is, to move forward despite the fear. ⁣
    ⁣
    Fear is the main reason why people fail. The day we learn that failure is part of learning and embrace mistakes, that day we will be successful. ⁣
    ⁣
    Sam Bakhtiar is an example of that. A loving family man and father who has based his life on perseverance, strength, and self-confidence to achieve his goals in life.⁣
    ⁣
    Today he is CEO, author, world-class bodybuilder, and multi-millionaire entrepreneur; owner of two supplement and nutrition companies, founder of the Camp transformation center with 110 locations. Apart from holding a Bachelor's degree from Pennsylvania State University in sports science and life science and a doctorate from Los Angeles College of Chiropractic in the US.⁣
    ⁣
    Despite all the titles, it was at the end of his first marriage, and at the beginning of bankruptcy that Sam reunited with himself and decided to embark on a path full of stones and difficulties that he overcame until he became what we see in our episode today.⁣
    ⁣
    If you want to know more about how to get ahead in times of controversy and how to start being part of the 1% of the world, I recommend you stay until the end of the podcast to receive unique information.⁣
    ⁣
    The obstacles are not in the way, they are the way.⁣
    - Sam Bakhtiar.⁣
    ⁣
    What will you learn in this episode:⁣
    ⁣
    How to strengthen your mind to overcome obstacles in your life.⁣
    Why being part of the 1% of people makes you so special!⁣
    How rejection made Dr. Bakhtiar achieve his most desired goals.⁣
    ⁣
    Get in contact with Dr. Bakhtiar:⁣
    Instagram: https://www.instagram.com/sambakhtiar/⁣
    LinkedIn: https://www.linkedin.com/in/sambakhtiar/⁣
    Facebook Page: https://www.facebook.com/OfficialSamBakhtiar/⁣
    Sam Bakhtiar Website: https://sambakhtiar.com/⁣
    The Camp TC Website: https://thecamptc.com/⁣
    ⁣
    Hit me up on social media and say hi!⁣
    Youtube: https://bit.ly/35nJ0uV ⁣
    Podcast: https://ericbalance.com/podcast/⁣
    Instagram: https://www.instagram.com/ericbalance/⁣
    Facebook: https://www.facebook.com/ericbalancecoaching⁣
    Website: https://www.ericbalance.com/⁣
    50 min
  • 56. How failure can be the best way to succeed in life with Peter Taunton.
    Success is made up of many things that we can ignore because we have a wrong concept of what it is.
    Success is not only the things we achieve but how we react to the teachings along the way. To reach the top and achieve your dreams, I believe that you have to act with humility, which is undoubtedly the factor that opens all the doors of the world.
    We must all give fair value to our potentials, fully trust ourselves, and our decisions. Invest in human capital, surround yourself with people who have the same enthusiasm, your same intentions, and the best energy, this will help your company grow and expand.
    Be patient, remember that everything in life takes time, you must fulfill a process if you want everything to go smoothly. But above all, accept and embrace mistakes, this is a fundamental part of learning, reacting assertively to moments of controversy.
    Many of these groundbreaking tips that Peter Taunton gives us as an entrepreneur from the fitness world who started his widely known Snap Fitness 24-7 franchise in 2003, a different gym than what we are used to, with more than 4000 open clubs.
    He has been dedicated to fitness for more than 30 years and has branches in more than 40 countries. A persevering and resilient man who started one day sitting down making changes to a company that was losing money, all that led him to where he is today.
    If you want to know more tips on how to reach the top, stay until the end of this podcast and remember:
    If you are not failing you are not trying hard enough.
    - Peter Taunton.
    What will you learn in this episode:
    •How Peter achieved success through self-confidence.
    •How to turn losses into resounding successes that impact your life.
    •How Peter changed the future of his company from losing large sums of money to being what it is today.
    •How success is 10% of what happens to you and 90% how you react.
    Get in contact with Peter Taunton:
    Instagram: https://www.instagram.com/peter_taunton/
    LinkedIn: https://www.linkedin.com/in/petertaunton/
    Facebook Page: https://www.facebook.com/peterjtaunton
    Facebook Profile: https://www.facebook.com/thebrian.bradley
    Twitter: https://twitter.com/petertaunton
    Peter Taunton Website: https://petertaunton.com/
    Snap Fitness Website: https://www.snapfitness.com/us/
    Hit me up on social media and say hi!
    Youtube: https://bit.ly/35nJ0uV
    Podcast: https://ericbalance.com/podcast/
    Instagram: https://www.instagram.com/ericbalance/
    Facebook: https://www.facebook.com/ericbalancecoaching
    Website: https://www.ericbalance.com/
    51 min
  • 55. How to create and develop the perfect balance in your life with Brian Bradley.
    Balancing your life is the number one priority, so you can achieve your professional & personal goals as Brian Bradley does and recommends during this episode.⁣⁣
    ⁣⁣
    Brian is a posture - pain - performance coach of The Egoscue Method, motivational speaker, and promoter of healthy principles throughout 15 countries, and a faithful believer that real and lasting changes can happen when we commit to a healthier lifestyle.⁣⁣
    ⁣⁣
    He is the one who for more than 25 years has dedicated himself to teaching people how to live without pain and have healthier lives using The Egoscue Method, based on personalized hand exercises with technological instruments with the sole objective of returning your body to the much-desired Balance you deserve.⁣⁣
    ⁣⁣
    Brian is currently on a personal mission to help millions of people to live a wonderful life and improve their bodies. With his postural training programs, fitness experience, and his unique personality motivates people to go further and obtain better results. His clients include Tony Robbins, Bulletproof Radio, YPO, the Seattle Study Club, the NFL, NBA, NHL, MMA, and UFC Champion Connor McGregor. ⁣⁣
    ⁣⁣
    Every client has become a friend of Brians! A friend who receives special, wonderful, and unique help to achieve their goals through the correct diet and exercising processes; always making the impossible possible!⁣⁣
    ⁣⁣
    If you want to live longer and better, Brian challenges you during this episode to get up from the cup without propelling yourself with your hands, just using your legs, and confidence each day till you don't feel any pain on your back.⁣⁣
    ⁣⁣
    Believe me, by doing this exercise constantly you will not only achieve better strength but also confidence and security in your abilities! You will make your health a priority as it always should be.⁣⁣
    ⁣⁣
    If you have been interested in Brian's work, I invite you to listen to the entire podcast so you can start adding more value to your life with his methods.⁣⁣
    ⁣⁣
    Always remember, balance is number one...⁣⁣
    - Brian Bradley.⁣⁣
    ⁣⁣
    What will you learn in this episode:⁣⁣
    ⁣⁣
    Unique tips and advice on how to improve your health.⁣⁣
    You will know the principles of the egoscue method.⁣⁣
    Which exercises will properly promote your health and mental strength.⁣⁣
    ⁣⁣
    Get in contact with Brian Bradley:⁣⁣
    Instagram: https://www.instagram.com/thebrianbradley/⁣⁣
    LinkedIn: http://linkedin.com/in/brian-bradley-4260116/⁣⁣
    Facebook Page: https://www.facebook.com/Brian-Bradley-Themovementnerd-104788314344104/⁣⁣
    Facebook Profile: https://www.facebook.com/thebrian.bradley⁣⁣
    Twitter: https://twitter.com/TheBrianBradley⁣⁣
    Egoscue Website:https://www.egoscue.com/⁣⁣
    Egoscue Method Youtube:https://www.youtube.com/user/egoscuesd⁣⁣
    ⁣⁣
    Hit me up on social media and say hi!⁣⁣
    Youtube: https://bit.ly/35nJ0uV ⁣⁣
    Podcast: https://ericbalance.com/podcast/⁣⁣
    Instagram: https://www.instagram.com/ericbalance/⁣⁣
    Facebook: https://www.facebook.com/ericbalancecoaching⁣⁣
    Website: https://www.ericbalance.com/⁣
    1 hr 9 min

About The Resilient Minds

From the publisher's feed

Join me as I explore the capabilities of the minds and how the X factor can become our WHY factor. Now is our time.

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