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The Resilient Minds
By Eric BalanceSociety & Culture
The Resilient Minds episodes
- 74. How To Achieve Your Life Purpose Through Spiritual Rebirths With Karissa KouchisAll living beings have feminine and masculine energies within themselves.We use each of them to develop different activities. But when we are truly determined and committed to achieving success, we need to have both energies working together in order to achieve it.One of the things that every entrepreneur wants to understand is that there is nothing to prove to the world. Yes! You don't have to show your strength, and brilliance to anyone. As long as you are completely connected, and completely comfortable with yourself, you won't need approval and validation from anyone else rather than yourself.Do not be afraid of spiritual rebirths. Rebirths are multiple necessary processes that we all go through, and from which there is always a lesson or a teaching that contributes to our great life purpose.Stay Grounded. Nowadays, people get so focused on pushing so hard, and making it so hard that they don't realize they are disconnected from their true core energy, which is why we must focus on constantly staying grounded, and always asking God for a little more of strength.Staying in the present contributes to being truly grounded on earth. Remember that living in the past produces sadness, and melancholy, living in the future produces anxiety. The time is now, live now, cause this is a gift.From the moment we are aware of where we want to go, that will be the moment when we will begin to create a vision of how to get there, for this we must be sure of what we are doing, because if we are doing the wrong things, the best is to catch it on time, and redirect our boat.These are the experiences and advices that Karissa Kouchis leaves us in this episode of The Resilient Minds Podcast.Karissa Kouchis is a corporate trainer, host, speaker, and key-performance strategist with the Tony Robbins companies. She is the youngest woman to hold this role in the history of the 42-year company and currently the only woman in the last decade. With a master's degree in organizational influence, KK blends communication theory with human psychology to guide clients in advancing skills in leadership, negotiation, the psychology of achievement, sales mastery, and what she calls overall badassery.If you want to know more about how to stay grounded, and get rid of other people's validations, stay until the end of this podcast and remember:When you love others, you love yourself more - KK1 hr 6 min
- 73. How To Create The Right Strategy To Achieve Your GoalsThe world goes around a lot, we don't know what God has written for us, but we must be sure that everything that happens is always for our good and it is up to us to know how to take advantage of opportunities.Our life purposes change over time, as we grow, we learn and evolve. Do not be scared, changes are natural, they help us focus, direct our lives and our purposes to success.The problem that many have is that they try so hard to generate more money, more incomes that they do not realize that the true focus must be on time. It is not about generating more income; it is about generating more time.When we embark on the path to our true purpose, we have no idea what our direction will be and we do not decide what we are going to become. That is why it is very important to know where we want to go to create a strategy for that and achieve our goal.Create a unique mechanism and in case you don't have it, offer a unique and different story that shows the genesis of your path and your purpose.These are the tips that Joel Erway leaves us in this episode of The Resilient Minds Podcast.Joel Erway, founder of The Webinar Agency, which helps Online Course Creators, Coaches, and Consultants leverage Webinars to sell their products and services, book phone appointments, and generate qualified sales leads by building live and automated webinars.If you want to know more about how to differentiate yourself and excel along your path to success, stay until the end of this podcast and remember:It's difficult to stay motivated if you don't have a strong purpose- Joel ErwayIn this episode we explore: -. How to stay motivated in your path to success-. How to create your work-life balance-. How to create strategies depending on your goal-. How to differentiate from the competitionConnect with Joel Erway: Instagram: https://www.instagram.com/joel.erway/Facebook: https://www.facebook.com/joel.erwayLinkedIn: https://www.linkedin.com/in/joelerway/Podcast: https://www.joelerway.com/sold-with-webinars-podcast/Website: https://www.joelerway.com/Hit me up on social media and say hi!Youtube: https://bit.ly/35nJ0uV Podcast: https://ericbalance.com/podcast/Instagram: https://www.instagram.com/ericbalance/Facebook: https://www.facebook.com/ericbalancecoachingWebsite: https://www.ericbalance.com/48 min
- 72. How To Develop Strong Skills By Implementing Authentic ConfidenceLearning is the process through which abilities, skills, knowledge, behaviors, and values are modified and acquired. This, as a result of the study, experience, instruction, reasoning, and observation.Learning and knowledge are very important benefits in the life not only of an entrepreneur but of anyone who has a thirst for knowledge; however, both are determined by implementation and execution.There are people who intellectually can understand many things, but the reality is that the true ability lies in obtaining results from what has been learned, applying it, and executing it.On the other hand, from knowledge and implementation, expertise and trust are born. When you show real and true trust to your audience, the process of attracting customers or followers will become easier. The trust must be authentic to create a connection with the client so that they feel comfortable with us and with what we do.In case, that you have a company in full development and growth, you must consider that, in addition to knowledge, you must have the ability to acquire customers and keep them happy, for this you need what we mentioned above, an authentic trust in yourself, but also know to your audience, understand it, and know what it really needs.To acquire customers it is important to create a single marketing campaign, in order to bring in new buyers, students, etc. To achieve this, an investment in advertising is required, this will give you entrepreneur control to track the entire process. Retaining a client is easier than acquiring it, this is the process in which you will have to invest during the growth of your company.These are the great tips that Todd Brown leaves us in this episode of Resilient Minds podcast:Todd Brown, CEO & Founder at Marketing Funnel Automation, with clients in over 33 different countries, operating in over 65 different mass and niche markets, has helped his students engineer more six and seven-figure funnels than any other expert online today. His Agency has created the promotions behind some of the biggest direct response marketers and companies online.If you want to know more about how to promote the development of your company through marketing, stay until the end of this podcast and remember:You only develop a skill by doing and executing...- Todd Brown.In this episode we explore: How to develop new skillsHow to make your company grow by execution.How to propel your company's growth through marketing.How to create authentic confidence.How to acquire and retain customers.Connect with Todd Brown: Instagram: https://www.instagram.com/toddbrown/Personal Facebook: https://www.facebook.com/toddbrowninc Business Page - Facebook: https://www.facebook.com/marketingfunnelautomation/LinkedIn: https://www.linkedin.com/in/todd-brown-6638839/Youtube: https://www.youtube.com/channel/UCWlIIwel956xVecFuBC80BAWebsite: https://toddbrown.me/Hit me up on social media and say hi!Youtube: https://bit.ly/35nJ0uV Podcast: https://ericbalance.com/podcast/Instagram: https://www.instagram.com/ericbalance/Facebook: https://www.facebook.com/ericbalancecoachingWebsite: https://www.ericbalance.com/54 min
- 71. How To Discipline Ourselves To Achieve Your DreamsLife sometimes leads us to go through good or not so good situations to motivate us to evolve and make changes.To achieve these changes we fundamentally need determination. Making the decision and being constant in it can be the most complex thing we can face in this process.Confidence in ourselves is the pillar of everything, to undertake we need to have that confidence, to make changes it is also necessary, as we have seen it is present in everything we want to carry out, keep in mind that if you do not trust yourself why would others have to.Discipline. Many people find this term uncomfortable because they have the idea that being disciplined is being subjected to a schedule or even to things that we do not like to do and the reality is that discipline is absolutely imperative when changing because this It is the only path that will lead you to reach your goal and connect with your greatest purpose.Don't take criticism personally. While all this process that you started is happening, it is very likely that you will meet people who do not like what you do or who simply express their opinions about it. Do not take this personally, do not allow water to enter your boat. All human beings have very different opinions and points of view, but the key to not sinking your ship based on the opinions of others is respect.Finally and as an extra tip, there is meditation. Through it, you can reconnect with yourself, with reflections and deep ideas that could turn your life around.These are the changes that Jess Impiazzi made in his life to connect with his true self.Jess Impiazzi, an actress, model, businesswoman, and author. Also champions the rights of the visually impaired - having been forced to drop out of Italia Conti to care for her mother who was diagnosed with Uveal Effusion Syndrome which caused her to go blind. Helped lobby the British Parliament to improve equal rights for those discriminated against for using guide dogs, and she frequently uses her social media outlets to further champion the cause.If you want to know more about how to start the real change in your life, stay until the end of this podcast and remember:When you want something, your mind and energy go towards it.- Jess Impiazzi.In this episode we explore:How to guide your energy towards your dreams.How to control your thoughts.How to discipline ourselves.How to use meditation as a reflection tool.Connect with Jess Impìazzi:Instagram: https://www.instagram.com/jess_impiazzi/Facebook: https://www.facebook.com/jess.impiazzipsnlYoutube ft Channel: https://youtu.be/zn4t6GAeQRwIMD Actress Profile: https://www.imdb.com/name/nm5323234/Hit me up on social media and say hi!Youtube: https://bit.ly/35nJ0uV Podcast: https://ericbalance.com/podcast/Instagram: https://www.instagram.com/ericbalance/Facebook: https://www.facebook.com/ericbalancecoachingWebsite: https://www.ericbalance.com/44 min
- 70. How To Become Your Own Superhero With Dr. Kien VuuWe are all born as superheroes, but with time and life experiences we lose that conviction.However, today it is very important to return to that idea since we tend to misalign ourselves and live with self-generating stress and illness. Do not give your health totally to a doctor because in case you didn't know, you have the power in your hands to heal yourself.The reasons why we lose focus and get sick are innumerable, but one of the most common is to be misaligned with who you really are, therefore leads you to create bad habits. To avoid this, we must be aware of belief systems, of the things that light you up, and the awareness of love.Another important factor is your definition of success. Each person has an evolutionary and discovery process that they must go through to be successful. But since our definition of success is not in line with our being and goes behind the ideologies of others, we are generating stress and consequently the arrival of chronic diseases.If you feel identified with some of the things that we have just explained or you already suffer from a disease such as diabetes, overweight, or high blood pressure, do not worry, we will teach you to heal yourself through the HERO methodology, developed by Dr. Kien Vuu.The process to begin to improve your health and that each cell of your body works well, is taken into account by the HERO:H (Hunger): The fuel we need for almost everything in life is the Hunger, always wanting to go for something else and understanding why it is necessary for us to change our habits.E (Energy): With this, we seek to master the bioenergetics elements, in order to not get a chronic disease.R (Reclamation): At this point, we need to claim the person with energy, claim the person who was at his maximum level of full health.O (Optimize): To achieve the change that we want so much so that our body, our cells work well, without them we do the same.These are the recommendations that Dr. V superhero Kien Vuu leaves us.Dr. Kien Vuu a concierge performance and longevity physician specializing in human optimization and regenerative medicine, media expert, and author. He envisions a world full of healthy humans who are fully contributing their gifts to humanity with vibrant health and vitality. His vision not only stems from the miraculous recoveries he has witnessed as a physician but from overcoming chronic disease himself. If you want to become your own superhero, stay until the end of this podcast and remember:Become the Hero of your destiny...- Kien VuuIn this episode we explore: How to get aligned with what you are meant to be.How to define success according to your goalsHow to apply the HERO methodologyHow to change habitsConnect with Dr. Kien Vuu:Instagram: https://www.instagram.com/kienvuumd/Facebook: https://www.facebook.com/ucla7LinkedIn: https://www.linkedin.com/in/kienvuumd/Youtube: https://www.youtube.com/channel/UCXNTyo8nNgg1Af-0OlnvFZgWebsite: https://kienvuu.com/Hit me up on social media and say hi!Youtube: https://bit.ly/35nJ0uV Podcast: https://ericbalance.com/podcast/Instagram: https://www.instagram.com/ericbalance/Facebook: https://www.facebook.com/ericbalancecoachingWebsite: https://www.ericbalance.com/36 min
- 69. The Key To Develop A More Responsive And Less Reactive Mind With Daniel GuaragnaChildhood is that stage of life in which we are in our purest and most noble state.It is said that children are the most resilient individuals that exist since within their innocence they have the determination and the strength to go after what they want. No doubt, this is one of the aspects that we should replicate from children, keep an eye on your goal and not give up until we achieve it. It is not about how many times you fall but about how many times you get up to continue on the path.Successful people are passionate, focused, and dedicated to the goal. When we dedicate ourselves to something that we are really passionate about, work becomes easier, it is what we could do for free for the rest of our lives, that is why successful people have money because this is part of their passion.Entrepreneurs are reflected in resilience, in the approach they have to achieve their goal; However, other aspects to consider to be successful is giving without expecting anything in return. Generosity is a common characteristic of successful people since they do not care about what they give to other people and they are sure that they can get it back through their work.The entrepreneur influences not manipulates. Influencing consists of orienting and guiding a person towards something or a person that helps them to be better, while manipulation is about inciting a person to do something that does not necessarily benefit them.Be responsive and not reactive, when you are reactive in any situation in life, you lose because you are reacting to an immediate emotion that is not always good. Being responsive is about putting yourself in someone else's shoes and wondering what makes their thinking different from yours, this is known as empathy.These are the lessons that Daniel Guaragna leaves us in this episode of the Resilient Minds podcast.Daniel Guaragna is an Entrepreneur and the founder of Canada's number-one sales agency and an internationally renowned public speaker. At just 26 years old, has appeared at more than 130 public events in 60 cities worldwide. Daniel is an expert salesman and recruiter, and his online recruiting classes regularly draw hundreds of participants. If you want to know what other things adults should replicate from children, stay until the end of this podcast and remember:Why haven't you gotten to the place you desire to be?- Daniel Guaragna.In this episode, we explore: How to change your thoughts about money and successful people.Questions as to the foundation of business life.How to be more resilient How to become more responsive and less reactiveConnect with Daniel Guaragna:Instagram: https://www.instagram.com/danielg/Facebook: https://www.facebook.com/DanielGuaragna93LinkedIn: https://www.linkedin.com/in/danielguaragna/Youtube: https://www.youtube.com/channel/UC5jyC8kyTCkGfAgKbOMLgAQ/featuredWebsite: https://danielgofficial.com/about1596753090382Hit me up on social media and say hi!Youtube: https://bit.ly/35nJ0uV Podcast: https://ericbalance.com/podcast/Instagram: https://www.instagram.com/ericbalance/Facebook: https://www.facebook.com/ericbalancecoachingWebsite: https://www.ericbalance.com/50 min
- 68. The "Three Masteries" Framework that will Catapult Your Success as an Entrepreneur with Adam GuginoWe all carry a book within us that tells our own story, each one is different and it is up to each person to make it interesting.The story of an entrepreneur often has unexpected twists that catch the attention of the audience.To make it an interesting story you must take the risks into account. A true entrepreneur takes risks, dares to explore, and ventures into new territories.Integrity, working under this concept makes you extraordinary, not all of us are capable of loving others unconditionally and of offering the best for them even if it is not 100% beneficial for us.The formula that we must apply to turn our history around is the following:Influence Mastery: This is well known and used in the world of sales, it is not about manipulating people but guiding them to what is best for them.Process Mastery: Success implies a process. You can have all the heart in the world, but if you don't have a defined process, you won't get anywhere.Self Mastery: Definitely, personal development is necessary to achieve advancement in career development. Let go of the fear of failure and rejection, otherwise, you will be inhibited from receiving other benefits in your life.This is the formula that Adam Gugino applies in the story of his life.Adam Gugino, a specialist in Ecosystem Merging, call centers, outside sales, inside sales, marketing, and client service. Now is currently CRO at Unblinded Mastery. His purpose and mission are to bring the best out of people by helping them find the passion and motivators that drive them on the path of success.If you want to learn how to apply this formula in your life, stay until the end of this Podcast and remember:There is no price tag you can put on lives in integrity and aligned with your true identity.- Adam Gugino.In this episode, we explore: How to turn your story aroundHow to achieve outcomes with effective processesHow to apply his 3-part success formulaHow to confront and talk always from a love positionConnect with Adam Gugino:Instagram: https://www.instagram.com/adamguge/Facebook: https://www.facebook.com/aguginoLinkedIn: https://www.linkedin.com/in/adamgugino/Phone Number: +1 372 672 90 02Youtube:https://www.youtube.com/channel/UCwAyi8aeDwojtaC2hlbam9AWebsite: https://unblindedmastery.com/Hit me up on social media and say hi!Youtube: https://bit.ly/35nJ0uV Podcast: https://ericbalance.com/podcast/Instagram: https://www.instagram.com/ericbalance/Facebook: https://www.facebook.com/ericbalancecoachingWebsite: https://www.ericbalance.com/1 hr 3 min
- 67. How To Be Totally Immersed In Your Goals With Emily Vavra.There are defining moments in life that can range from creating a multi-million dollar company to meeting someone at the gym.The relevance of these moments does not depend on how great they are but on the importance and impact they have on you.Entrepreneurship is not an easy path, it requires a lot of dedication, effort, and genius, but also needs to understand that to achieve success sometimes you have to let go of things and even people.Surround yourself with people who are at the same level of frequency and who support your dreams, it is well known that if you want to go faster, walk alone, but if you want to go further, walk together.Know your worth and protect your dreams. Knowing the value we have consisted of being aware of what we are capable of, never letting ourselves be defeated and above all not allowing others to decrease your vibrational frequency level, that is why you must put on armor, take up your sword and defend your goals like everything else. a warrior.Total immersion, being totally involved with your project will reaffirm your commitment, therefore distractions will disappear and will guarantee you success at the end of the road.Connecting with the source will strengthen your spirituality and help you grow as a stronger person, it will also give you the advantage of having a fluid creative process because being in balance with yourself allows you to easily express the most beautiful that exists within you.This is the path to success that Emily Vavra guides us on.Emily Vavra is a wellness leader and speaker who continues to pave the way for others as one of the top network marketing professionals. Internationally renowned, speaker, and self-made millionaire, Emily Vavra is sought after for her raw and authentic guidance.If you want to know more about how to express your creativity and protect your dreams, stay until the end of this podcast and remember:In order to succeed you need total immersion - Emily Vavra.In this episode, we explore: How to use Network Marketing as an opportunity.How to increase your frequency level.How to protect your goalsHow to make a fluid creative processHow to get a total immersion in your goals. Connect with Emily Vavra:Instagram: https://www.instagram.com/itsemily/Facebook: https://www.facebook.com/EmFitLifeLinkedIn: https://www.linkedin.com/in/emilyvavraTwitter: https://twitter.com/itsemilyv_Youtube Channel: https://www.youtube.com/channel/UChClkMAePOdE9NX_DfEicXgPersonal Website: https://itsemily.com/Hit me up on social media and say hi!Youtube: https://bit.ly/35nJ0uV Podcast: https://ericbalance.com/podcast/Instagram: https://www.instagram.com/ericbalance/Facebook: https://www.facebook.com/ericbalancecoachingWebsite: https://www.ericbalance.com/47 min
- 66. How To Take Control Of Your Own Health With Tyler Jean!Health care in these times is vital to keep our mind and body in shape.However, when we get sick we have the false belief that it will be the doctor who will do everything for us and will heal us. Error! It is time to take control of our hands and understand that being healthy depends on ourselves and the decisions we make.Nutrition consists of all those processes and habits related to food; it is certainly an extremely important factor and a new tool for improving health. Physical health is achieved through balanced nutrition and exercise, but it is also complemented by mental health to achieve a state of balance.To have a healthy mind and body you must, first of all, change your mindset. This is a different process for every person, there are different levels of change and it is up to you to know where to start. The first step to start this process is to know what you are going after in life and also that the things you do are aligned with what you want to achieve.Have the knowledge and never stop learning. Educate yourself and find out about the what and how of your goal, remember that knowledge is power, but it becomes really powerful when we put it into action.Surround yourself with people who motivate you to be better, who raise you to an ever-higher level of energy and challenge you to become the best version of yourself.These are the tips that Tyler Jean leaves us in this episode.Tyler Jean, B.S. in Cell and Molecular Biology and Naturopathic medicine student, whose health was quite compromised, which is why he decided to take control of his hands and heal himself through a healthy diet.If you want to know more about how to heal yourself, stay until the end of this podcast and remember:The quality of our liver is determined by the people we surround with.-Tyler Jean.In this episode, we explore:•How to plan your goals and execute them.•How to heal yourself through a correct diet and mindset.•How to be independent and healthy at the same time.•How to be resilient when confronting hard times.Connect with Tyler Jean:Instagram: https://www.instagram.com/functional.foodsFacebook: https://www.facebook.com/eat.functional.foods/LinkedIn: https://www.linkedin.com/in/tyler-jean-595111106/Youtube: https://www.youtube.com/channel/UCs1aiY7eAZB-nF1gj9wweqgPersonal Website: https://tylerjean.com/Hit me up on social media and say hi!Youtube: https://bit.ly/35nJ0uVPodcast: https://ericbalance.com/podcast/Instagram: https://www.instagram.com/ericbalance/Facebook: https://www.facebook.com/ericbalancecoachingWebsite: https://www.ericbalance.com/43 min
- 65. How To Achieve A Strong, Healthy, And Resilient Mind With Jairek Robbins!Health can be defined in many ways, but generally refers to the balance between mind, body, and emotions.If one of these is out of order, that means that, firstly, you are not totally healthy, and secondly you are not completely happy.Resilient people always seek to offer the best version of themselves in every aspect of their life, so you will need to be healthy, strong, and fulfilled to reach this version of yourself.Keep in mind that emotional and physical resilience gives you strength, mental and physical strength makes you healthy, mental, and emotional resilience makes you feel happy and fulfilled.To have a healthy mind we must keep in mind and practice these things:Clear your mind. This refers to freeing it from one thought after another. For this, Jairek recommends doing breathing exercises and taking a bath with cold water. Sit for three minutes in the shower. Open the tap and let the water run over you, with this is guaranteed to leave your mind free of all thoughts.Calm your mind and keep it focused. Many times we are in a work meeting or playing with our children and our mind has a whole hurricane inside it, thinking of thousands of things at the same time, which causes us to lose focus.Jairek invites you to apply these exercises:➤ To calm your mind: Inhale for 4 seconds and exhale for 4 seconds, inhale again for 4 secondsand exhale for 4 seconds. Practice it for 3 to 5 minutes.➤ To maintain focus: Inhale for 4 seconds, but this time exhales for 2 seconds, inhale again for 4seconds, and exhale for 2 seconds. Practice it for 3 to 5 minutes.These are the tools that Jairek Robbins leaves us in this episode.Jairek Robbins, performance coach and motivational speaker, graduated from the University of San Diego.Has been coaching business owners, teams, and individuals for over a decade toachieve world-class results in work and life through his personal Coaching.Jairek has delivered training and speeches to millions of people worldwide, speaking to businesses and organizations including, Ameriprise Financial, Harvard University, Leadership Conference, United States Air Force, AFSOC, Century 21, BMW, United States Marine Corps, etc.Founder of the Jairek Robbins Companies and later started Rapid Results Retreat, wrote a book entitled: Live It: Achieve Success by Living with Purpose.If you want to achieve a stronger and healthier mind, stay until the end of this podcast that is undoubtedly an explosion of greatness and, remembers:Learn it, Live it, Give it- Jairek Robbins.In this episode, we explore:1) How to maintain the best version of you.2) The 3 elements of a healthy mind3) How to clear and focus your mind.4) How to get your second mountain.Connect with Jairek Robbins:Instagram: https://www.instagram.com/jairekrobbiFacebook: https://es-la.facebook.com/JairekRobbinsCompanies/LinkedIn: https://www.linkedin.com/in/jairekrobbins/Podcast: http://bit.ly/Jairek_Robbins_PodcastTwitter: https://twitter.com/jairekrobbinsYoutube Channel: https://www.youtube.com/user/JairekRPersonal Website: https://jairekrobbins.comHit me up on social media and say hi!Youtube: https://bit.ly/35nJ0uVPodcast: https://ericbalance.com/podcast/Instagram: https://www.instagram.com/ericbalance/Facebook...54 min
About The Resilient Minds
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Join me as I explore the capabilities of the minds and how the X factor can become our WHY factor. Now is our time.
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