The Resilient Muslimah

The Resilient Muslimah

By Mariam AslamEducationSelf-Improvement
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The Resilient Muslimah episodes

  • 6 Strategies to Build Real Confidence

    Struggling with confidence? You're not alone. A few years ago, I was a shy introvert who felt judged and struggled to make friends. Today, I coach, lead workshops, teach Qur'an, and confidently share content online. In this podcast, I'll guide you with practical strategies to build both internal and external confidence. From shifting your mindset and boosting self-love to improving how you carry yourself and engaging with others, you'll gain actionable steps to become your most confident self. Ready to make a change? Listen to transform your confidence from within!

    20 min
  • Feel Like Giving Up? Listen to this

    Are you feeling like life has become overwhelming and you're on the verge of giving up? This podcast is for you. We’ll discuss why it's okay to feel this way and how to keep going despite the challenges.

    Everyone faces moments of hardship, even the Prophet Muhammad (SAW) did when revelation temporarily ceased. In response, Allah revealed Surah Ad-Duha, a powerful reminder that He has not abandoned us, and the future will be better than the past. We'll go through this surah and show how it brings hope in times of despair.

    15 min
  • Why is My Dua Not Being Answered

    Why are my duas not being answered? Is Allah listening? Did I do something wrong?

    In this video, I’ll tackle these questions with some tough love, because sometimes we need to check ourselves before blaming Allah. We’ll cover a practical checklist to ensure we’re doing our part, such as completing obligations, avoiding sins, and making sincere, consistent dua. I’ll also explain how dua is answered in 3 ways—either in this world, saved for the Hereafter, or used to protect us from calamity.

    13 min
  • The Power and Benefits of Patience

    Patience is one of the hardest things to practice, especially during tough times, but it has life-changing benefits. In this video, you'll learn the two types of patience, how to master it with simple mindset shifts, and the powerful adhkars that can help you stay strong through any trial. Watch to discover a whole new perspective on patience and transform your approach to life's challenges!

    MESSAGE ON INSTA TO SIGN UP FOR THE GROUP COACHING PROGRAM OR EMAIL:

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    EMAIL: resilientmuslimahteam @gmail.com
    We start beginning of Nov iA.

    17 min
  • 3 Habis for Productivity for When You're Stuck

    Do you ever feel like you're in a rut and you're just not getting much done and you're having very unproductive days.

    Sometimes life transitions can cause periods of feeling stagnant or unproductive. And that's kind of the week that I've been having the past week.

    And so I used specifically these three habits that I'm going to be talking about in this episode to get myself out of it and have a very, very productive day.

    14 min
  • How Comparing Yourself to Others Can Actually Help

    As humans, we often compare ourselves to others, which usually makes us feel worse. In this episode, I'll discuss how we can use comparison to improve ourselves. This advice is based on a Hadith and has significantly reduced the negative effects of comparison for me. By applying this simple advice, you can also transform comparison into a tool for personal growth.


    Sign up here to receive a free copy of the 'Being Journal'

    https://resilientmuslimah.com/
    (Subscribe to receive emails)
    Follow me on Insta and feel free to DM me :)
    https://www.instagram.com/mariamaslamofficial/

    8 min
  • A Simple Hack for Difficult Times
    Everyone faces challenges in life, and through my conversations, I've realized many people, including myself, are struggling. In this episode, I'll share a simple hack I've used to navigate tough times, including when I lost my mom. This method, rooted in Islamic values, has been incredibly helpful. By the end of this episode, you'll have a practical tool to use during any difficult period in your life.
    You can Email me at: [email protected]
    Sign up here to receive a free copy of the 'Being Journal'
    https://resilientmuslimah.com/
    (Subscribe to receive emails)
    Follow me on Insta and feel free to DM me :)
    https://www.instagram.com/mariamaslamofficial/
    11 min
  • How to Stop Overthinking
    Overthinking is a massive problem that affects many of us, including Muslim women I've spoken to recently. It impacts our sleep, focus, and overall well-being, leading to sadness and anxiety by creating false scenarios in our minds. In this episode, I will explain what overthinking is, its types, and share five practical tips that have helped me manage it. I'll also provide some facts and affirmations that have been beneficial, aiming to help you overcome this challenge once and for all.
    Click the link to download the Being Journal:
    https://resilientmuslimah.com/
    Follow on Insta: https://www.instagram.com/mariamaslamofficial/
    18 min
  • Why Muslimahs Wear the Hijab | Feminine Energy Through Hijab

    Muslim women around the world wear hijab, also known as the head covering. I've been wearing hijab since I was 13, and my perspective is based on my experience as a Muslim woman in the West. In this episode, I'll discuss what hijab is, common reasons Muslim women wear it, why I love wearing hijab, how it builds feminine energy, and its impact on modern Muslim women. This video is for hijabis, those considering wearing hijab, or anyone curious about it.


    You can Email me at: [email protected]


    Sign up here to receive a free copy of the 'Being Journal'

    https://resilientmuslimah.com/
    (Subscribe to receive emails)
    Follow me on Insta and feel free to DM me :)
    https://www.instagram.com/mariamaslamofficial/

    13 min
  • How to Master Silence

    In today's noisy world, we're constantly connected and often overwhelmed. Finding a safe space to escape is crucial, and mastering the art of silence is key to feeling secure and resilient. This episode will provide practical tips I've gathered from various sources to help you master silence. We'll explore why silence is important, its roots in Islam, its benefits, and practical ways to incorporate it into your life.

    Sign up here to receive a free copy of the 'Being Journal'
    https://resilientmuslimah.com/
    (Subscribe to receive emails)
    Follow me on Insta and feel free to DM me :)
    https://www.instagram.com/mariamaslamofficial/

    17 min

About The Resilient Muslimah

From the publisher's feed

The "Resilient Muslimah" podcast, hosted by Mariam Aslam offers a unique blend of personal development, psychology, and Islamic teachings to help listeners become more resilient and confident while…