Dr. Sheri Finn speaks directly to new nurse practitioners, physician assistants, and physicians in primary care, offering practical mindset shifts to move from surviving to thriving early in practice.

She emphasizes discovering your "why," mindset shifts, and using current roles professionally to build future opportunities.

Dr. Sheri Finn breaks down charting overwhelm—what it feels like, why it happens, and practical ways to prevent and recover from it. Learn simple systems, time-management tips, AI and template strategies, and mindset shifts to reduce stress and finish charts faster.

This episode offers quick, actionable steps for new nurse practitioners, PAs, and physicians to streamline documentation, set realistic expectations, and regain work–life balance.

Dr. Sheri Finn outlines practical self-care for new primary care providers, focusing on the six pillars of lifestyle medicine: nutrition, physical activity, sleep, stress management, social connection, and avoiding risky substances.

She offers actionable strategies—pick one pillar to start, build small consistent habits like daily walking, and use behaviour-change tools—to integrate self-care into busy schedules.

Listeners are encouraged to schedule self-care as a priority, track one action this week, and recognize how caring for themselves improves care for patients.

Visit me at www.TheResilientProvider.com 

Visit the ACLM at www.lifestylemedicine.org

Your first step in creating a support system for new primary care providers. Start with the foundations - who has supported you throughout your medical training or even before this time in your life? Excited to share this podcast with you today!

Visit TheResilientProvider.com website for coaching services and the link to the Foundations handout

Dr. Sheri Finn introduces the Resilient Provider Podcast, aimed at new primary care clinicians navigating the first one to two years of practice. She shares her background in family medicine and the gaps she sees in onboarding, peer support, and self-care.

In this episode she describes her clinic’s onboarding program, the value of coaching, and upcoming topics like setting boundaries, team-building, and practical strategies to prevent burnout and build confidence.