Are you one of those teachers who is piled with more and more at the end of the school year? Or maybe it's another time where it feels like it's just a lot on your plate? You probably call this your "busy season." Then again, as teachers, what season isn't busy, am I right?

In this episode, we are diving into the idea behind these "busy seasons" and how I've started to stop letting them get the best of me. I am giving you three practical and actionable tips to transform the feeling of chaos into calm and make little changes with BIG results so you don't burnout in this season.

HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode102

👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad

📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!

 ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask

✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!

🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!

👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!

💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators.

Mentioned in this episode:

This podcast is a member of The Education Podcast Network.

As teachers, we often didn't get into the profession thinking we'd be rolling in the dough, but we at least expected to receive a livable wage. The fact of the matter is that many teachers are feeling stress and burnout often from their finances. And while, teachers should be paid fairly according to their experience and education with systemic change, at some point, we can be proactive.

That's why I am excited to have special guest, George Kamel, on the show to chat all things financial freedom and budgeting for teachers. George Kamel is a national bestselling author of Breaking Free From Broke and a personal finance expert. Following Ramsey’s proven money plan, George went from negative net worth to a millionaire in under 10 years. Since 2013, he has served on the Ramsey team, speaking across the country, co-hosting top-ranked Ramsey Network podcasts, like Smart Money Happy Hour and The Ramsey Show. George has. been featured on Fox News, Fox Business, and The Iced Coffee Hour, among other networks. On his YouTube channel, George educates and entertains, exposing the financial system designed to keep you broke. His goal is to help people spend less, save more, and avoid money traps so they can live a life with more margin, options and freedom. Follow George on TikTok, Instagram, Facebook, YouTube, and X, or online at georgekamel.com. 

HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode101

👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad

📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!

 ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask

✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!

🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!

👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!

💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators.

Mentioned in this episode:

This podcast is a member of The Education Podcast Network.

🤖 This episode is sponsored by: Cograder.com

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It’s hard to believe The Resilient Teacher Podcast is already at 100 episodes. Time flies when you’re having fun.

I’m so excited to celebrate with you today with a listener’s choice - I asked, you answered, and now we’re doing a round up of 5 of the biggest mistakes that teachers make when they try to recover from burnout.

You’re definitely going to want to listen to this episode to hear all about the mistakes you could be making, the super simple giveaway I’m doing to celebrate this milestone, some advice, and lots more.

And whether this is the first or the 100th episode you’ve listened to of this podcast, THANK YOU! I hope it’s been (or will be) a helpful resource for you whereever you are in your teacher burnout recovery journey.

HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode100

👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad

📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!

 ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask

✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!

🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!

👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!

💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators.

Stress as a teacher is something you just can't get away from. It's bound to happen but in order to avoid burnout and sustain your career, we have to take steps to mitigate it in realtime.  

My friend, who you might know as Educator Andrea on Tiktok & Instagram, actually gained some social media notoriety for her hilarious classroom stories, but what you might not know is that she has her Ph.D. in Curriculum and Instruction. Her research and dissertation was all about factors that impact teacher attrition most. What might surprise you is that it was not the class size, it was not the grade level, but it was overwhelmingly one specific area, which we will talk all about in this episode.

In this episode, we talk all about her journey from teacher to professor, her research and dissertation about what could help teachers sustain their careers as educators, and we also chat our experiences in the classroom to let you know you're not alone.

HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode99

👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad

📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!

 ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask

✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!

🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!

👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!

💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators.

HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode98

👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad

📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!

 ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask

✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!

🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!

👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!

💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators.

One of the reasons that students are apathetic and disengaged is because they don’t see the point or value in learning.

We’ve talked in this short mini-series about apathetic students and disengagement and some real strategies and mindset shifts we can make as educators to reduce the burnout from these types of behaviors.

We need a way to reignite our passion but also to intrinsically motivate students to see the value in life-long learning. Last week we talked about adding productive struggle to our classrooms to support students in building the life skills necessary, but this week, I want us to get into the nitty gritty of taking this a step farther and implementing project-based learning strategies that can transform the way students see the value in their education. Where we shift from the traditional 'sit and get' method to a more hands-on, minds-on approach where students aren't just passive recipients but active participants.

That’s why in today’s episode, we chat with Dr. Diondraya Taylor, who is the founder adn CEO of Mindset & Milestones - a social enterprise that helps schools and youth organizations create real-world learning programs using project-based learning. They provide a weekly project newsletter for teachers and program development services for admin who want to take their schools to the next level. Dr. Taylor fell in love with entrepreneurial thinking through her roles with different startups, and this is where she recognized that applying problem-solving to the real world is an amazing tool for educators to encourage innovation and ambition in their students. Dr. Taylor is also a triple Bruin having graduated from UCLA with a B.S. in psychobiology and entrepreneurship, a Master’s in Education, and a Ph.D. in Education and Organizational Change. Between her business and her research, she is committed to the preparation of youth for the future of work and transforming classrooms into spaces for real-world learning.

HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode97

👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad

📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!

 ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask

✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!

🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!

👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!

💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators.

If you've ever faced the challenge of staring at blank faces of your uninterested and disengaged students, you know how hard it is to spark their curiosity. Actually getting them to take action is a struggle in and of itself, but what if I told you there's a transformative approach that could flip the switch from apathy to engagement? That’s exactly what we're diving into in today’s episode, where we explore the game-changing strategy of teaching productive struggle.

This isn’t just about getting students to just pay attention; it’s about empowering them to embrace the challenges of learning head-on. But how, you ask? How do we transform struggle into a force for engagement? How do we make our classrooms a place where mistakes are not just tolerated but celebrated as stepping stones to learning? That's exactly what my special guest, Mona Iehl from Mona Math, and I discuss today - what exactly productive struggle is, how it helps to bridge the gap between apathy & action, and practical steps that we can take to weave productive struggle into the fabric of our teaching, regardless of what subject we teach.

Mona is a former math avoider, teacher & instructional coach in Chicago. Her passion for math came when she discovered how to engage every student in a subject she, too, disliked. Through intentionally changing her math class to help students BE mathematicians using a student centered approach math came alive for Mona and her students. Now Mona collaboratively coaches teachers in building a math culture through rigorous student centered math instruction. You can listen to Mona every Monday on her podcast, Honest Math Chat.

HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode96

👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad

📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!

 ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask

✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!

🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!

👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!

💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators.

As a teacher, one of the biggest challenges that is experienced in 2024 is the increase in students who don’t put forth any effort and won’t think for themselves. There is an epidemic of apathetic students in our classrooms and this behavior is met with the push for teachers to do and be more.

In this episode, we chat with Angela Watson about how the solution is not to put more onus on teachers, but rather supportn students with how to take initiative and persevere through challenges.

Angela Watson is a productivity and mindset specialist, author, and motivational speaker for educators. She is National Board Certified and has a masters degree in Curriculum and Instruction, along with 11 years of classroom teaching experience and over a decade of experience as an instructional coach. Angela believes in challenging the narrative of the overworked and unappreciated “super teacher.” Through her blog, podcast, books, printables, online courses, and professional development services, Angela has supported countless teachers in choosing a new identity for themselves which is healthy and focused on what matters most.

HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode95

👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad

📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!

 ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask

✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!

🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!

👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!

💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators.

Mentioned in this episode:

🤖 This episode is sponsored by: HiLink.co

Create Your Free Hilink.co Account Here

Have you ever felt like your job as a teacher isn't just a part of your life, but somehow, it's started to be your life? You're not alone. Many of us teachers have find ourselves caught in a cycle where the lines between professional and personal blur—a phenomenon psychologists call "enmeshment." It's like our work has slowly woven itself into every fiber of our being, dictating not just how we spend our hours but also shaping our identity and worth.

While being passionate and dedicated is admirable, this enmeshment can steer us toward a dangerous cliff of exhaustion and burnout. It's a reality many of us face, yet struggle to navigate. The question then becomes, how do we untangle ourselves from this intricate web and reclaim our autonomy, ensuring our jobs enrich, not consume, our lives?

In this episode, we talk about how identity loss is a byproduct of burnout, how preserving our personal life is protective, and the three things we can do today to detach our worth and find balance.

HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode94

👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad

📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!

 ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask

✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!

🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!

👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!

💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators.

One of the biggest struggles that teachers are having with implementing Artificial Intelligence in their classrooms is the fear that somehow using AI will somehow make their jobs obsolete. The other is that they don't know how it use AI effectively. That's why I brought onto the show, Ren Wang, the co-founder of HiLink, to discuss the potential of AI in education, debunking myths and highlighting how it's set to support, not supplant, the irreplaceable human element of teaching.

In this episode, we discuss his inspiration behind creating HilLink and the critical role of data in personalized learning, envisioning a future where technology seamlessly integrates into educational environments to offer bespoke learning experiences. We talk about his predictions on the future of AI in the classroom and the power of it in helping support educators.  So, if you're curious about how technology and AI like Hilink can transform your teaching experience, streamline your workflow, and allow you to reclaim your passion for education, this episode is for you.

HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode93

👉Join the FREE Resilient Teacher Community on Facebook: http://www.teachingmindbodyandsoul.com/supportsquad

📝 Want a FREE personalized step-by-step guide to crushing teacher burnout? Take the Personalized Burnout Recovery Roadmap quiz here!

 ❓Get your Questions Answered on the Resilient Teacher Podcast: Ask anything about burnout, recovery, self-care, simplification, and get your questions answered on the show. Head over to teachingmindbodyandsoul.com/ask

✨While this podcast is meant to be helpful for teachers and their mental health, it is not a replacement for therapy or medical care from a licensed professional. Head over to teachingmindbodyandsoul.com/talkspace to save $100 on your first month of accessible therapy from a licensed professional by using the code: SPACE!

🚨Get on the Waitlist for the Automate Your Classroom course & be the first to know how to simplify teacher tasks and create automations so that you can reduce time wasting tasks, set it and forget it, and have the time to do the things you actually want to do in teaching here!

👩🏻‍💻Get on the Individualized EduCare Program Waitlist and be the first to know when the doors open & special promotions here!

💬PS: Has this podcast been helpful for you? Quick! Screenshot this episode, add it to IG, and tag me @teachingmindbodyandsoul  This helps spread the word of this podcast to other educators.