The Resolution Room

The Resolution Room

By Dr. Nashay LoweSociety & CulturePhilosophy
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The Resolution Room episodes

  • Ep. 21 | Laughing to Live: The Role of Humor in Human Survival

    In this engaging conversation, comedian Renard Hirsch shares his journey into comedy, detailing how his love for laughter evolved into a career. He discusses the behind-the-scenes work that goes into stand-up comedy, including material preparation and audience engagement. Renard reflects on the challenges of navigating sensitive topics in humor, the importance of resilience after setbacks, and the insights gained from observing human behavior on stage. He emphasizes the healing power of laughter, especially in difficult times, and shares his upcoming shows and plans for the future.


    Key Takeaways

    • Renard Hirsch's journey into comedy began with a love for laughter.
    • Stand-up comedy involves extensive preparation and material development.
    • Comedians must gauge audience sensitivity and adjust their material accordingly.
    • Overcoming setbacks, such as being booed, is part of a comedian's growth.
    • Human behavior is a key focus for comedians, influencing their material.
    • Laughter can serve as a healing mechanism during difficult times.
    • Comedians often connect with audiences through shared experiences.
    • Networking with other comedians is crucial for career advancement.
    • Performing in different cities exposes comedians to diverse audiences and challenges.
    • Renard emphasizes the importance of positive energy in comedy.


    About Renard Hirsch

    Renard Hirsch is a stand-up comedian known for his laid-back, observational style, sharp storytelling, and spot-on character impressions. His comedy blends urban and religious themes, self-deprecation, and clever contrasts, making it both relatable and unique. He has performed at major venues like The Laugh Factory, The Comedy Store, Zanies, The Improv, and the Apollo Theater. His TV credits include BET’s A Time to Laugh, Standup Nashville, Nateland Presents, and the Drybar special You Gotta Be Smarter Than That. Renard has shared the stage with Kevin Hart, Bruce Bruce, J.B. Smoove, Sommore, Colin Jost, and more. His film appearances include The Green Mile, Drumline, Hancock, Hannah Montana: The Movie, and Lifetime’s Love at the Christmas Table. Whether in clubs, arenas, or churches, Renard can connect with every audience.

    Website: https://www.instagram.com/renardcomedy/


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    39 min
  • Ep. 20 | Humility Isn’t Weakness: Listening and Leading with Empathy

    In this conversation, Dr. Nashay Lowe and Dr. Joel Pérez explore the concept of cultural humility in leadership, emphasizing the importance of asking the right questions and fostering genuine connections. They discuss the challenges leaders face in practicing humility, the significance of understanding microaggressions, and the need for open dialogue in diverse environments. Through personal anecdotes and practical examples, they highlight how humility and empathy can lead to more effective leadership and healthier relationships across various contexts. In this conversation, Dr. Joel Pérez discusses the importance of creating safe spaces for feedback, leading with empathy, and understanding the principles of diversity, equity, and inclusion (DEI). He emphasizes the need for self-awareness and cultural humility in leadership, and the significance of genuine efforts towards organizational change. The discussion highlights that real change requires a commitment to listening and understanding the experiences of others, and that leadership is about fostering connection and growth rather than merely performance.


    Key Takeaways

    • Leadership is about asking the right questions, not just having answers.
    • Cultural humility involves recognizing and addressing power imbalances.
    • Empathy is essential for effective leadership, not a sign of weakness.
    • Microaggressions can occur unintentionally but have significant impacts.
    • Creating a safe space for feedback is crucial for growth.
    • Diversity, equity, and inclusion must be practiced, not just checked off.
    • Self-awareness and curiosity are foundational to cultural humility.
    • Real change requires intentionality and a framework for action.
    • Listening deeply is a key skill for leaders.
    • Hope lies in the genuine desire for improvement among leaders.


    About Joel Pérez

    Dr. Joel Pérez is an executive and leadership coach, speaker, and consultant who helps leaders and organizations achieve their goals through cultural humility and inclusive practices. As the founder of Apoyo Coaching and Consulting, LLC and a Professional Certified Coach with the ICF, he specializes in career transitions, identity-conscious leadership, and cultural humility. With over 20 years of experience in higher education and certifications in Gallup Strengths and the Intercultural Development Inventory (IDI), Joel brings deep insight and practical tools to every engagement. He is also the author of Dear White Leader, which received the Silver Award for Best New Voice – Nonfiction from the Independent Book Publishers Association.

    Website: https://apoyocoaching.com/


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    45 min
  • Ep. 19 | Calculated Risk: What Real Estate Can Teach Us About Power, Perception, and Possibility

    In this conversation, Steve Afra, a managing partner at Nvestor Funding, shares his extensive experience in private lending, discussing the nuances between private and hard money lending, the importance of risk management, and how to evaluate potential borrowers. He reflects on the emotional aspects of real estate transactions, the significance of vision in investment success, and the lessons learned about money and resilience in entrepreneurship. Steve emphasizes the need for consistency in business and the generational differences in understanding money, ultimately highlighting the importance of personal growth and resilience in navigating the challenges of entrepreneurship.


    Key Takeaways

    • Steve has over 30 years of experience in lending.
    • The distinction between private lending and hard money lending is often misunderstood.
    • Building trust in lending requires taking the high road and doing the right thing.
    • Risk management is crucial in lending, especially in fluctuating markets.
    • Evaluating a borrower's track record is essential for making informed lending decisions.
    • Affordable housing remains a strong investment, even in recessionary times.
    • Vision is key for investors looking to succeed in real estate.
    • Emotions can negatively impact real estate transactions and decision-making.
    • Money should be viewed as energy, and negative energy can lead to negative outcomes.
    • Consistency in business practices is vital for long-term success.


    About Steve Afra

    Steve Afra is a nationally recognized real estate finance expert, private lender, and investor with over 30 years of experience and more than $10 billion in funded and traded loans. As Co-Founder and Managing Partner of Nvestor Funding, he leads capital strategy across fix-and-flip, ground-up construction, and DSCR financing, offering creative, no-hype solutions for serious investors. A former Partner at LuxeBanc, one of the nation’s top non-QM originators, Steve has structured billions in mortgage-backed securities and spearheaded national production efforts. A self-made investor with degrees in Marketing, Finance, and Law, who flipped his first house at 16, Steve is known for his straight talk, deep insight, and relentless drive. He shares unfiltered lessons through his podcast Game of Loans, helping investors cut through trends and build real wealth with clarity and conviction.

    Website: https://www.nvestorfunding.com/


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    43 min
  • Ep. 18 | Belonging Without Permission: Navigating Underrepresentation in Professional Spaces

    In this conversation, James Maurice Bumpas shares his experiences as a Black professional navigating predominantly white workspaces. He discusses the challenges of microaggressions, the difference between racism and prejudice, and the importance of belonging versus merely fitting in. James also delves into the complexities of code switching, the burden of representation, and how his definition of leadership has evolved over time. His insights provide a valuable perspective on the dynamics of race and leadership in professional environments.


    Key Takeaways

    • James Bumpas is the founder and CEO of Bumpus Technical Services.
    • He shares experiences of being the only Black professional in high-tech jobs.
    • Microaggressions often manifest as well-meaning but biased comments.
    • Racism is defined by power dynamics, while prejudice is more individual.
    • Fitting in requires compromise, while belonging is about authenticity.
    • Code switching is a survival mechanism in professional settings.
    • Staying grounded involves faith, self-awareness, and resilience.
    • Representation in leadership roles can be burdensome for individuals.
    • Leadership should focus on people, not just tasks.
    • Continuous learning and mentorship are essential for effective leadership.


    About James Maurice Bumpas

    James Bumpas leverages 30+ years as an IT expert and founder of a tech consulting firm providing mentoring and coaching rooted in emotional intelligence to improve business processes and guide software programs. A veteran and community leader who delights in people, his servant leadership style drives collaborative wins while he facilitates continuous improvement methodologies.

    Website: https://btstriumphwithjames.com/

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    46 min
  • Ep. 17 | Leading from the Inside Out: The Cost of Clarity

    In this episode, Dr. Nashay Lowe explores the deeper shifts in leadership that go beyond traditional performance metrics. She emphasizes the importance of inner clarity and alignment, advocating for a leadership style that is sustainable and self-aware. Through her experiences, she highlights the need for leaders to create space for reflection and to confront outdated leadership styles. The conversation serves as a reminder that true leadership comes from within and that evolving one's approach is essential for growth.


    Key Takeaways

    • Every thoughtful leader experiences a moment of friction.
    • Leadership is about cultivating clarity, not just performing it.
    • Without inner clarity, leaders become reactive.
    • Clarity is a practice of facing what you've outgrown.
    • Transformative leadership emerges from moments of tension.
    • Most people need space to hear themselves think.
    • Conflict often arises from misalignment, not personality.
    • You don't have to lead from a place of survival.
    • Updating your leadership style is a sign of honesty.
    • Clarity is essential for leading from within.

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    8 min
  • Ep. 16 | Beyond Sales: Navigating the Emotional Landscape of Real Estate

    In this conversation, Michael Gomez, a seasoned real estate broker in Nashville, shares insights into the emotional complexities of buying and selling homes. He discusses the misconceptions about realtors, the emotional attachments clients have to their homes, and the importance of navigating these feelings during transactions. Michael emphasizes the need for effective communication, negotiation strategies, and the lessons he's learned throughout his 14-year career. He also offers valuable advice for new agents entering the real estate industry.


    Key Takeaways

    • Realtors are not just salespeople; they guide clients through emotional decisions.
    • Understanding clients' motivations is key to successful transactions.
    • Emotional attachments to homes can complicate negotiations.
    • Effective communication is crucial in real estate.
    • Negotiation requires finding common ground between buyers and sellers.
    • Real estate can be a stressful process, but it's important to stay calm.
    • New agents should seek mentorship and not rush into the industry.
    • Specializing in a niche can set agents apart from the competition.
    • Patience and trust are essential in real estate dealings.
    • Letting go of control can lead to better outcomes in negotiations.


    About Michael Gomez

    Michael will always have your best interest in mind and that he knows real estate. He is not just simply an agent or an affiliate broker and he has gone through the highest level of education in order to serve his clients in the best way possible. This local market is pretty crazy, with about more than eighty people a day moving here, so you want an expert negotiator that can advise you on every step of the transaction and that knows this area. Michael had closed more than a hundred properties for both buyer and seller in the past fifteen months and this by working very hard and giving hundred percent every single time. His team is composed by several hand picked agents that give it all for their clients, once you work with them you will soon realize the difference, starting with their constant communication to the care, excellence and professionalism that you deserve.

    Website: https://www.hivenashville.com/


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    36 min
  • Ep. 15 | Beyond the Pit: Building Workplaces You Don’t Dread Showing Up To

    In this engaging conversation, Dr. Nashay Lowe speaks with Dr. Darrin Theriault, a military veteran and leadership consultant, about the profound impact of leadership on individuals and organizations. They explore the emotional toll of toxic workplaces, the importance of trauma-informed leadership, and the necessity of creating healthier work cultures. Darrin shares his personal journey from the military to academia and consulting, emphasizing the need for leaders to connect with their teams on a personal level. The discussion also delves into the challenges of work-life balance, the distinction between power and control, and the significance of integrity in building a brand.


    Key Takeaways

    • Leadership can either break or build people.
    • Toxic leadership creates a pit in employees' stomachs.
    • Emotional labor is draining and often unrecognized.
    • Power is often confused with control in leadership.
    • People and relationships are crucial in leadership.
    • No employee should go to work with a pit in their stomach.
    • Building a consulting business requires self-reflection.
    • Integrity is essential in branding and leadership.
    • Leaders must connect with their teams personally.
    • The law of unintended consequences affects decision-making.


    About Darrin Theriault

    Dr. Darrin Theriault is a retired U.S. Army officer with 23 years of leadership experience, ranging from small teams to large organizational units. He is currently a visiting assistant professor of management at University of North Georgia and the founder of OrgFit360, a consulting firm dedicated to helping organizations create a healthier, less toxic workplace. Dr. Theriault holds a Ph.D. in Business Administration with a concentration in management (organizational behavior) from Kennesaw State University. He blends real-world leadership experience with academic insight to drive meaningful, data-driven change in workplace culture and performance.

    Website: https://www.orgfit360.com/


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    28 min
  • Ep. 14 | Cultural Competency Isn’t a Buzzword—It’s a Path to Understanding

    In this episode, Dr. Nashay Lowe talks with Lila Raouf, an expert in international development and emergency management, to explore the concept of cultural competency. They discuss the importance of cultural humility over mastery, the evolution of understanding cultural competency through personal experiences, and the necessity of curiosity in cross-cultural interactions. The conversation highlights the risks of lacking cultural competency in the U.S. and emphasizes the need for social cohesion. Lila shares insights from her research on refugee education and the potential for positive change in humanitarian work, concluding with a hopeful outlook for the future.


    Key Takeaways

    • Cultural humility is more important than cultural mastery.
    • Cultural competency should be viewed as a mindset.
    • Personal experiences shape our understanding of cultural competency.
    • Preparation and openness are crucial in research.
    • Curiosity leads to deeper understanding across cultures.
    • Lack of cultural competency risks social cohesion in the U.S.
    • Americans often have a different perspective on cultural norms.
    • There are many ways to approach education and humanitarian work.
    • Cultural competency is essential for effective leadership.
    • Hope exists for positive change in humanitarian efforts. 


    About Lila Raouf

    Lila Raouf is a humanitarian and emergency management professional and current Fulbright Scholar at University College London, where she’s earning her MA in Education and International Development: Conflict, Emergencies, and Peace. With over a decade of experience in refugee resettlement, emergency management, and international development, Lila has led programs across FEMA, the Peace Corps, and community organizations. Lila's work and research focuses on community-driven education responses in humanitarian settings.

    Website: https://www.linkedin.com/in/lilaraouf/


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    30 min
  • Ep. 13 | The Thread Between Us

    In this episode, Dr. Nashay Lowe explores the themes of transformation, self-reflection, and the cost of performing in various aspects of life. Through reflections from the stories of different guests, she highlights the importance of authenticity, the journey of self-discovery, and the need to redefine success on one's own terms. The conversation emphasizes that true growth comes from understanding oneself and embracing the quiet conflicts we face internally, rather than seeking external validation or perfection.


    Key Takeaways

    • The most powerful takeaways come from patterns in stories.
    • Transformation begins when we stop performing who we think we're supposed to be.
    • We need a new relationship with our bodies, not just new diets.
    • Change should come from care, not shame.
    • Growth doesn't have to come from self-criticism.
    • Career paths can become cages built on others' expectations.
    • It's not too late to pivot and rewrite your life.
    • Power can come from being true to oneself, not just being loud.
    • Confidence can be quiet and still powerful.
    • Resolution often starts with internal questions rather than external conversations.

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    11 min
  • Ep. 12 | Boundaries Are Not Barriers: Redefining Limits as Acts of Care

    In this conversation, Dr. Nashay Lowe explores the importance of setting boundaries in relationships, emphasizing that boundaries are not about rejection but about protection and sustainability. She discusses the guilt associated with saying no, the need for clear communication, and how boundaries can actually strengthen connections rather than weaken them. Through practical advice and insights, Dr. Lowe encourages listeners to view boundaries as a means of fostering healthier relationships and self-respect.


    Key Takeaways

    • Boundaries are essential for sustainability in relationships.
    • Saying no is not a rejection but a recognition of limits.
    • Guilt often arises from confusing self-respect with selfishness.
    • Clear communication of needs strengthens relationships.
    • Boundaries should be seen as invitations, not punishments.
    • Avoiding boundaries leads to confusion and resentment.
    • Practicing boundaries requires clarity and care in communication.
    • Boundaries help maintain connection rather than create distance.
    • Growth comes with discomfort, especially in setting boundaries.
    • Boundaries are bridges that foster deeper connections.


    References

    • Brown, B. (2018). Dare to lead: Brave work. Tough conversations. Whole hearts. Random House.
    • Orbuch, T. L. (2009). 5 simple steps to take your marriage from good to great. Delacorte Press.
    • Tawwab, N. G. (2021). Set boundaries, find peace: A guide to reclaiming yourself. TarcherPerigee.

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    8 min

About The Resolution Room

From the publisher's feed

Welcome to The Resolution Room™ with Dr. Nashay Lowe. This is a space where conflict is the beginning of something deeper. Our episodes offer a reimagined approach to social relationships. We move…

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