On the latest episode of 'The Rest Is...PR', Jacki and Lyle discuss one of the podcast's most significant topics yet - Mental Health. In an open and honest conversation, Jacki and Lyle emphasise how important it is to be open and talk about your own mental health with others, be they family, friends or, crucially, with the amazing professionals who are there to help. Jacki describes dealing with her own mental health as she progressed through her career, and Lyle also opens up on his experiences growing up within a family who suffered with their mental health at times. They also discuss what it is like to work with someone who is experiencing problems with their mental health, and Jacki outlines the methods and practices employers can adopt to ensure their employees are as safe and supported as possible.

TW: This podcast discusses issues surrounding the subject of mental health. Listener discretion is advised.

If you or anyone you know is suffering with their mental health, it is important to know that you are not alone and support is available to you whenever you need it. The following are just a few of the charities that do amazing work in supporting anyone who is struggling with this situation.

MIND: https://www.mind.org.uk/

Young Minds: https://www.youngminds.org.uk/

Mental Health UK: https://mentalhealth-uk.org/

Samaritans: https://www.samaritans.org/

Artwork by Daff Kjellström

Music by Lyle Fulton

Get in touch via [email protected] or [email protected]

More information at www.dimoso.com and www.therestispr.com

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