You might be surprised what I discuss in this episode regarding money. It's not what you think. I talk about our mindsets around money....could your negative thinking about wealth actually be keeping you poor? In my own journey, I realized my limiting beliefs & how I was raised has led to money struggles my entire life.

I hope this one relates to you & you find it eye-opening.

In today's episode, I discuss starting over in Midlife, whether you are a man or woman. Society really makes us believe that if we are over 40, we are "washed-up" or too old for anything......in other words, dismissed. It's all about changing our mindset & believing we are worthy!

Mentally, are you good? If not, I've got you covered here with some excellent tips on restarting your mindset. After all, our thoughts run us. They dictate both your success and failure. Listen in & like, share, review us please!

In this episode, you will gain valuable tips on how to improve your sleep. If you are a midlife woman in perimenopause, your sleep is probably suffering. Please know that you are not alone. There is hope and help. Listen in as I share from my own experience. Please like, rate, & share this with someone else who you think may benefit.

Do you think married people are truly happy? I mean...they put it all out there on social media.....they smile & wish each other Happy Anniversary......but are they happy or is it all pretend? Today, I dive into this topic. I can tell you, I've had my share of married men contact & continue to try to contact me. So listen in if you're curious.

Are you a midlife woman (35-55) who struggles with body image? Body dysmorphia, Body acceptance? Are you bombarded nonstop with peptide ads, glp-1s, and the like?......and are you tired of it???

If so, tune into this episode as I discuss Body Image in Midlife

Welcome back to The Restart Podcast! Thank you all for being patient with me as I have taken time off to process the loss of my son. In this episode, I share my thoughts with you on these past 90 days & the important things I've learned about people and life in general. Please like, share & review this podcast. Thank you!

Part 4.

Part 3.

Part 2.