The Restful Mind

By Gyalwa Dokhampa

In this series of podcasts, His Eminence Gyalwa Dokhampa shares his thoughts on taming our restless minds.... more

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FAQs about The Restful Mind:

How many episodes does The Restful Mind have?

The podcast currently has 54 episodes available.

The Restful Mind episodes:

July 15, 2026 The Restful Mind - Ep 54
In this episode, we keep tackling your listener questions on spirituality and how our families view it.

Email questions for future episodes to [email protected].

Find Gyalwa Dokhampa's book 'The Restful Mind' online.

Download 'The Restful Mind' App: https://onelink.to/5gzzhz
...more
14min
July 01, 2026 The Restful Mind - Ep 53
In this episode we continue to answer listener questions and talk about work life balance.

Email questions for future episodes to [email protected].

Find Gyalwa Dokhampa's book 'The Restful Mind' online.

Download 'The Restful Mind' App: https://onelink.to/5gzzhz
...more
18min
June 16, 2026 The Restful Mind - Ep 52
In this episode we continue to answer more listener questions.

Email questions for future episodes to [email protected].

Find Gyalwa Dokhampa's book 'The Restful Mind' online.

Download 'The Restful Mind' App: https://onelink.to/5gzzhz
...more
16min
June 03, 2026 The Restful Mind - Ep 51
In this episode we continue to answer listener questions.

Email questions for future episodes to [email protected].

Find Gyalwa Dokhampa's book 'The Restful Mind' online.

Download 'The Restful Mind' App: https://onelink.to/5gzzhz
...more
14min
May 20, 2026 The Restful Mind - Ep 50
In this episode we talk about turning the focus off oneself and towards helping others.

Email questions for future episodes to [email protected].

Find Gyalwa Dokhampa's book 'The Restful Mind' online.

Download 'The Restful Mind' App: https://onelink.to/5gzzhz
...more
17min
November 29, 2025 The Restful Mind - Ep 49
Part 3 of our interview with guest Mr Michael TH Lee JP.

Email questions for future episodes to [email protected].

Find Gyalwa Dokhampa's book 'The Restful Mind' online.

Download 'The Restful Mind' App: https://onelink.to/5gzzhz
...more
16min
November 15, 2025 The Restful Mind - Ep 48
Part 2 of our interview with guest Mr Michael TH Lee JP.

Email questions for future episodes to [email protected].

Find Gyalwa Dokhampa's book 'The Restful Mind' online.

Download 'The Restful Mind' App: https://onelink.to/5gzzhz
...more
15min
November 01, 2025 The Restful Mind - Ep 47
Part 1 of our interview with guest Mr Michael TH Lee JP.

Email questions for future episodes to [email protected].

Find Gyalwa Dokhampa's book 'The Restful Mind' online.

Download 'The Restful Mind' App: https://onelink.to/5gzzhz
...more
23min
September 13, 2025 The Restful Mind - Ep 46
In this episode we talk about how to effectively help others and what motivation means.

Email questions for future episodes to [email protected].

Find Gyalwa Dokhampa's book 'The Restful Mind' online.

Download 'The Restful Mind' App: https://onelink.to/5gzzhz
...more
18min
August 29, 2025 The Restful Mind - Ep 45
In this episode we talk about our attitude towards health and the somatic relationship between body and mind! We also discuss how our emotions influence our resulting health problems.

Email questions for future episodes to [email protected].

Find Gyalwa Dokhampa's book 'The Restful Mind' online.

Download 'The Restful Mind' App: https://onelink.to/5gzzhz

...more
18min

FAQs about The Restful Mind:

How many episodes does The Restful Mind have?

The podcast currently has 54 episodes available.

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