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Welcome to the Restful Reverie podcast where we dream of a softer, slower life filled with rest and play. I’m Pavithra Banavar, a first-generation Indian American who has spent the past few years nurt... more
FAQs about The Restful Reverie:How many episodes does The Restful Reverie have?The podcast currently has 3 episodes available.
December 30, 20243. The Pressure of New YearsI’m back with this episode, discussing the pressure we feel to end the year on a high and setting intentions for the new year so we can hit the ground running on January 1st. I talk about how you can move slowly during this time and allow yourself to wait until the astrological new year in Aries season to set intentions if that feels right for you. Let’s just slowly ease our way out of 2024 and into 2025.Follow me on Instagram at www.instagram.com/flowinshaktiCheck out my latest blog post at https://therestfulreverie.substack.comIf you would like to support my work you can buy me a coffee: https://www.buymeacoffee.com/FlowinshaktiIf you’re feeling called, please subscribe and leave a review for the podcast!...more27minPlay
July 09, 20242. The Trap of PerfectionismIn this week’s episode, I’m talking about how life has forced me to rest lately and the challenges that came along with that. I discuss how perfectionism keeps me from showing up authentically and how I’m challenging that mindset. I also talk about where perfectionism stems from and how it shows up in my life. Follow me on Instagram at www.instagram.com/flowinshaktiCheck out my latest blog post at https://therestfulreverie.substack.comIf you would like to support my work you can buy me a coffee: https://www.buymeacoffee.com/FlowinshaktiIf you’re feeling called, please subscribe and leave a review for the podcast!...more21minPlay
June 04, 20241. My Journey to RestWelcome to The Restful Reverie podcast! I’m so excited to have you here & to start this new journey with all of you! This episode is an introduction to my journey over the past few years that has led me through some deep healing & introspection & taught me about the importance of rest. I also talk about how rest is essential to our decolonization process.Follow me on Instagram at www.instagram.com/flowinshaktiCheck out my latest blog post at https://therestfulreverie.substack.comIf you would like to support my work you can buy me a coffee: https://www.buymeacoffee.com/FlowinshaktiIf you’re feeling called, please subscribe and leave a review for the podcast!...more26minPlay
FAQs about The Restful Reverie:How many episodes does The Restful Reverie have?The podcast currently has 3 episodes available.