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Hello and welcome!! In this episode we are talking about why being consistent matters even in the hard moments where quitting seems like the easiest option. If you want to gain new perspective and learn how to build that discipline muscle of being consistent this episode is for you. If this episode blesses you in any way please share it with someone who might need some encouragement. 

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Did this episode bless you? Send a quick message—I may share it next episode!

Pain is often looked at as something that we want to stay away from. We don't like being uncomfortable so we revert back to doing what's easy. In this episode we are looking at pain from a different perspective and using it as a teaching tool to help propel us forward in our journey. If you are looking for new ways to shift your perspective on why it is important to embrace challenges, this episode is for you. 

More FREE Resources:

Take The Quiz: The Heart Of Motherhood Quiz

Become A Rooted Leader: Sign Up Here

FREE Community:  Lead From Grace, Not Guilt | High-Achieving Christian Moms

Instagram: @_restoredmind

Email: [email protected]

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Did this episode bless you? Send a quick message—I may share it next episode!

Happy New Year!! If you're wanting to break the cycle of setting goals and falling off track, this episode is for you. Learn why we love motivation but need to build a mindset for discipline. It's great to have both, but ultimately we need to build a solid foundation on our non negotiables.  What are non negotiables? Sharing all of that in today's episode.  

Ready to conquer those goals? Let's get it! 

More FREE Resources:

Take The Quiz: The Heart Of Motherhood Quiz

Become A Rooted Leader: Sign Up Here

FREE Community:  Lead From Grace, Not Guilt | High-Achieving Christian Moms

Instagram: @_restoredmind

Email: [email protected]

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Did this episode bless you? Send a quick message—I may share it next episode!

I invite you to listen in as we talk about what it look likes to live in gratitude and how complaining can stop us from growing. 

More FREE Resources:

Take The Quiz: The Heart Of Motherhood Quiz

Become A Rooted Leader: Sign Up Here

FREE Community:  Lead From Grace, Not Guilt | High-Achieving Christian Moms

Instagram: @_restoredmind

Email: [email protected]

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Did this episode bless you? Send a quick message—I may share it next episode!

Today we are diving into doubt and how it can either stop us or serve as an invitation to reach new heights. 

More FREE Resources:

Take The Quiz: The Heart Of Motherhood Quiz

Become A Rooted Leader: Sign Up Here

FREE Community:  Lead From Grace, Not Guilt | High-Achieving Christian Moms

Instagram: @_restoredmind

Email: [email protected]

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Did this episode bless you? Send a quick message—I may share it next episode!

Hello! Today we are talking about how comparison can be the thief of self worth and we are looking at Proverbs 31:10, " she is worth far more than rubies." I hope this episode inspires you in some way or gives you new perspective! 

More FREE Resources:

Take The Quiz: The Heart Of Motherhood Quiz

Become A Rooted Leader: Sign Up Here

FREE Community:  Lead From Grace, Not Guilt | High-Achieving Christian Moms

Instagram: @_restoredmind

Email: [email protected]

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Did this episode bless you? Send a quick message—I may share it next episode!

Today we are diving into the 2 kinds of mindset and the characteristics of them.  

More FREE Resources:

Take The Quiz: The Heart Of Motherhood Quiz

Become A Rooted Leader: Sign Up Here

FREE Community:  Lead From Grace, Not Guilt | High-Achieving Christian Moms

Instagram: @_restoredmind

Email: [email protected]

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Today we are diving into Philippians 4:13 and why it is at the heart of The Restored Mind Podcast. 

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Take The Quiz: The Heart Of Motherhood Quiz

Become A Rooted Leader: Sign Up Here

FREE Community:  Lead From Grace, Not Guilt | High-Achieving Christian Moms

Instagram: @_restoredmind

Email: [email protected]

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Hello and welcome to The Restored Mind Podcast.

Have you ever snapped at your kids… and then replayed it all day, thinking, “I should have known better. I’m the adult”? If you have asked God for forgiveness but still cannot forgive yourself, you are not alone.

I’m Caroline Thao, and this is a warm, grace-filled space for the Christian mom who is tired of the mom guilt spiral and ready for real freedom through biblical self-forgiveness. We are breaking the guilt cycle at the root, not by trying harder, but by learning to live from the mercy God already gives you.

Together, we will learn to tell the difference between God’s correcting voice (specific and restoring) and shame’s crushing voice (vague and heavy). You will leave with biblical encouragement, practical mindset shifts, and hope you can actually carry into everyday motherhood.

So grab your favorite drink, take a deep breath, and start with the newest episode.

Alright, mama—let’s break free from mom guilt together.✨

More FREE Resources:

Take The Quiz: The Heart Of Motherhood Quiz

Become A Rooted Leader: Sign Up Here

FREE Community:  Lead From Grace, Not Guilt | High-Achieving Christian Moms

Instagram: @_restoredmind

Email: [email protected]

Leave A Review On Apple Podcast