Mike Keenan, the Retirement Coach, explains the confusing realm of politics with all of its permutations and combinations including tips on how one should vote.

With his vast knowledge of anatomy and physiology. Mike Keenan, the Retirement Coach, answers the question - should seniors engage in exercise? He examines aerobic and anaerobic exercise, and arrives at a surprising conclusion.

Mike Keenan, the Retirement Coach, suggests that seniors be recognized world-wide by "Throw In The Towel Day" each May 18, to celebrate their status by offspring who "have sponged off us for 18 or more years."

Mike Keenan, the Retirement Coach, discusses how friends deal with one's vacation plans.

Mike Keenan, the Retirement Coach explains how to use essential retirees jargon to better communicate with fellow retirees.

Mike Keenan, the Retirement Coach, reads excerpt 3 from his book, "Don't Ever Quit, a Journal of Coping with Crisis & Nurturing Spirit," available in e-book and paperback at Amazon & he explains the multiple perks involved in being an author.

Mike Keenan, the Retirement Coach, reads two excerpts from "Don't Ever Quit, a Journal of Coping with Crisis & Nurturing Spirit," available in e-book and paperback from Amazon.

Mike Keenan, the Retirement Coach, describes his book - "Don't Ever Quit, a Journal of Coping with Crisis and Nurturing Spirit," available in paperback at Amazon and in e-book format from Amazon Kindle, Kobo and Barnes & Noble.

Mike Keenan, the Retirement Coach, describes creative and innovative Valentine strategies for those men who need a little extra spark.

Mike Keenan, the Retirement Coach, explains how older athletes are far more significant in their accomplishments than those who are young.