She's back! One of our guests from S1Ep4 joins Mary Ellen in a conversation about nutrition, the psychology behind why we eat what we do, and wellness tips for both busy pre-retirees and retirees. The good news? It's never too late to make changes that will have a profound effect on your well-being in your retirement years!

At some point in our journey through adulthood, we discover the importance of loving who we are as a whole human being - the good, the bad, and the ugly. For today's guest, his access to knowing and accepting himself came through learning and practicing mindfulness, which in turn has allowed him to open up and be vulnerable with loved ones and strangers alike, offering them the gift of connection. Listen to Mike's story on today's episode of The Retirement Years Podcast.

Curious about how the final phase of retirement is connected to lemons? Find the answers by listening to the second half of Dave and Mary Ellen's interview with author and TedTalk speaker, Dr. Riley Moynes.

Welcome to the premiere episode of Season 2! Your hosts, Mary Ellen and Dave, speak with author and TedTalk speaker Dr. Riley Moynes about his research on the four phases of retirement.

Dave and Mary Ellen reflect on their journey to launching The Retirement Years Podcast and share their favourite moments from Season 1 along with what some listeners had to say. Wondering what Season 2 has in store? Tune in and get a sneak peek!

You don't need to be wealthy to leave a legacy - but you do need to start thinking about what that legacy will be, regardless of whether you're retired yet or not. Listen to this episode to hear three generations of people talk about the legacy left behind by one ordinary man: Mary Ellen's dad.

Would you rather be wealthy or generous? Join Mary Ellen and Dave as they explore this question and talk with three retirees about what gets them out of bed each morning.

Retirement is an emotional decision, not just a financial decision. Listen to this week's episode to find out the seven critical questions you should ask yourself before deciding to retire.

Your working life hasn't been one-size-fits-all, so why should your retirement be any different? Join Mary Ellen and Dave as they share some questions for you to contemplate about your work life and your retirement - and the answers may surprise you! 

In this episode, Mary Ellen and Dave introduce a white paper produced by RTOERO called Five Ways to Think about Retirement Planning ... and Money Isn't One of Them and discuss one of these five ways to think about retirement planning in more depth.