Since the podcast published earlier this year, Madison’s inbox has been filled with emails. Some were from former volunteers at the Goenka network who wished to speak out. In this bonus episode of The Retreat, they pull back the curtain on why they believe some people are not being supported when they come on retreats and find themselves psychologically unraveling.

Translations of Sayagyi U Ba Khin’s discourses from Daniel M Stuart and Swe Swe Mon can be found in the paper: Local Cure, Global Chant: Perfomring Theravedic Awakening in the Footsteps of Ledi Sayadaw. 

For support or more information about adverse meditation experiences, take a look at the Cheetah House website.

If you are in need of urgent mental health support, please contact your local emergency services or reach out to a mental health helpline, such as the 988 Suicide and Crisis Lifeline in the US, or Samaritans in the UK.

Read a transcript of this episode on FT.com

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