The Retreat

The Retreat

By Wellbeing TeamHealth & FitnessMental HealthEducationSelf-Improvement
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The Retreat episodes

  • Being LGBTQ+ in the NHS
    In this episode we are joined by Jenny Warmington, Senior Pharmacy Technician and Fawn Harrad-Hyde, ENRICH Lead who talk about their experiences of being LGBTQ+ in the NHS
    50 min
  • Living with a Long Term Condition - Cancer
    This month's episode focuses on living with a long term condition. The Royal Wolverhampton NHS Trust offers staff access to the Disabilities and Long Terms Conditions Employee Group and is open to anyone. It was at this group when talking about raising awareness that we met up with one of our colleagues, Beverley Pugh who talks so openly about being diagnosed with cancer twice and how she coped each time.
    31 min
  • Fibromyalgia

    In this episode we are joined by Amy Kular-Dhaliwal and Jade Monk. They talk about what fibromyalgia is and the signs and symptoms of it. The also give their own personal experiences and highlight how it effects everyone differently.

    36 min
  • Anxiety

    In this episode we are joined by Jane Mitchell, Zoe Monckton and Helen Walcott. We talk about being trained Mental Health First Aider and how we all have our own experiences of Anxiety.

    58 min
  • Grief

    In this episode, Lisa and Zoe talk about their personal experiences of Grief. Lisa also talks about her experiences of being a bereavement counsellor and gives some advice on how to navigate grief.

    The podcast starts at around 02:30, as Lisa begins by setting the scene about her background to provide context for the later conversation.

    1 hr 3 min
  • Men's Health

    In this episode we are joined by Moe Shaikh, Pat Ryan and one of our Research Champion, Tony Kelly. The focus is on Men's Health.

    57 min

About The Retreat

From the publisher's feed

The West Midlands Research Delivery Network's Wellbeing Team Podcast