Dom Izzo re-launches his Dizzo's Den podcast, which will be a combination of local sports and the other interests he has, ranging from nerd movies to outrageous food opinions.

Today's show is sports heavy with West Fargo Sheyenne senior defensive end Karter Menz about his commitment to play football at the University of Minnesota.

Also featured in the show is the North Dakota High School Activites Association Executive Director Matt Fetsch, who visits about the separation of the state hockey tournaments and is there any talk of extending the spring sports season.