🎙️ Welcome to Revitalize Your Life – the podcast that redefines how you think about health, energy and living your best life 🙌

 

🔥 Episode 10 is LIVE! 🔥

 

In this engaging podcast episode, Mark and Joey reconnect after a significant break, sharing personal milestones, including weddings and health journeys.

 

They delve into the challenges of entrepreneurship in the health and wellness sector, discussing the importance of storytelling in health, the rigors of bodybuilding competitions, and the significance of self-understanding and mindset in achieving personal goals.

 

🎧 Tune in now and listen on your favourite platform👇

 

🎧 Spotify: https://open.spotify.com/show/45s078YOsrBRMOkpllXF23?si=958b1fbc5a4d4a85

 

🎧 Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-revitalize-your-life-podcast/id1718916282

 

🎥 YouTube: https://www.youtube.com/@RevitalizeYourLifePodcast

 

📲 Follow us on Instagram for more updates, behind-the-scenes content and bonus clips: @RevitalizeYourLifePodcast

 

✨ Don’t forget to like, subscribe, and share this episode with anyone ready to take their health and performance to the next level.

🎙️ Welcome to Revitalize Your Life – the podcast that redefines how you think about health, energy and living your best life 🙌

 

🔥 Episode 9 is LIVE! 🔥

 

This week, we sit down with none other than Andy Hnilo – founder of Alitura Naturals for a powerful conversation that dives into the incredible story behind one of the cleanest skincare brands on the planet.

 

Andy shares his journey of recovery and resilience after a near-fatal car accident in 2011 that left him with a collapsed lung, multiple broken ribs, and a shattered jaw.

 

😮 What followed wasn’t defeat it was a pure transformation.

 

From blending his first healing face clay mask at home to walking back on a runway just 8 weeks post-accident, Andy turned trauma into triumph. His story is one of self-experimentation, cellular repair, and refusing to settle for anything less than natural excellence.

 

In this episode we talk about👇

 

💥 The accident that changed everything

🧪 Why your skincare might be working against your body

🌱 How nutrition, mindset, and nature play a role in true recovery

💡 Building a skincare brand with integrity, purpose, and ingredients you can actually trust

 

PLUS: We discuss the rise of toxins in modern cosmetics and how Andy is leading the charge in transparency and results-driven formulas with Alitura Naturals.

 

🧠 This is the episode for anyone interested in healing from the inside out and rebuilding themselves physically and mentally — no matter what life throws at you.

 

🎧 Tune in now and discover why skincare is more than skin deep.

 

👇 Listen on your favourite platform:

🎙️ Welcome to Revitalize Your Life! 🎙️

 

The podcast that’s here to revolutionise how you think about health, energy, and unlocking your full potential 🙌✨

 

🔥 Episode 8 is LIVE! 🔥

 

In this episode, Mark and Joey are diving into:

 

👀The latest health trends you need to know

🤖 The future of health tech and how it’s transforming health and fitness

❄️ Top tips to stay optimised this winter and thrive no matter the season.

 

We also return back for the 10 Minute Tin Foil Hat Takeover! Where we discussed all about the shocking "spice scandal" 🌶️

 

Are the spices in your kitchen cupboard the real deal? 🧐

 

Find out how some big-name brands are allegedly bulking out seasonings with cheap fillers and learn how to tell if yours pass the authenticity test. Don’t miss this spicy conversation!

 

🛠️ Tune in to get practical advice, uncover health mysteries, and walk away feeling empowered to level up your health game 🚀

 

🎧 Listen now on your favourite platform

 

👉Spotify: https://open.spotify.com/show/53qCWPQAIvwFJ3MNxtZSRF?si=b5a730339a934692

👉Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-revitalize-your-life-podcast/id1718916282

👉YouTube: https://www.youtube.com/@RevitalizeYourLifePodcast

👉Follow us on Instagram Here: https://www.instagram.com/revitalizeyourlifepodcast/

 

📲 Follow us on Instagram for more updates, tips, and behind-the-scenes content: @RevitalizeYourLifePodcast

 

🎉 Don’t forget to like, subscribe, and share with anyone ready to take their health to the next level!

Welcome to "Revitalize Your Life," the podcast that's about to change the way you think about health, energy, and living your best life🙌

 

Join us for Episode 7! Where we invited our second guest speaker Jeff Gibson who is the founder of Light Environment.Org who's aim is to improve the health of as many humans as possible, through free education and awareness campaigns which help people to see the light!

 

In 2024, Jeff also joined forces with Daniel, Avi and Lauren to form QNTMLY and The QNTMLY Foundation to provide science-based education and tools that can support the global community to improve health-related outcomes via the principles of circadian and quantum biology, beginning with the delivery of The CRD Challenge.

 

Their vision is a world where future generations and their communities are living in rhythm with nature and enjoying vibrant health and well-being.

 

You can listen and tune in via the links below👇

 

Spotify: https://open.spotify.com/show/53qCWPQAIvwFJ3MNxtZSRF?si=b5a730339a934692

Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-revitalize-your-life-podcast/id1718916282

YouTube: https://www.youtube.com/@RevitalizeYourLifePodcast

Follow us on Instagram Here: https://www.instagram.com/revitalizeyourlifepodcast/

 

Links To Light Environment Org: https://www.lightenvironment.org/

Links To The Light Environment Studies:

https://docs.google.com/spreadsheets/d/1VHvzqA68dBljxz-r2zk8Vox3ElvzIdJnNjCxHf3eZR8/edit?usp=sharing

 

Links To The CRD Challenge:   www.thecrdchallenge.com

CRD Challenge Instagram: https://www.instagram.com/thecrdchallenge/ 

Facebook: https://www.facebook.com/profile.php?id=61565462888389

Twitter: https://x.com/theCRDchallenge

Welcome to "Revitalize Your Life," the podcast that's about to change the way you think about health, energy, and living your best life🙌

 

Join us for Episode 6! Where we invited our second guest speaker Daniel White who is a Registered Nutritionist, Functional Medicine and Circadian Certified Health Coach. He is the Founder of Sleep Better Live Better and Chairman of the Sleep Better Live Better Foundation.

 

His organisation’s mission is to deliver innovative sleep solutions that combine the best of science-backed education, behavioural change tools and sleep products to help to unlock the enormous pool of untapped human potential that results from being well-rested.

 

In 2024, Daniel also joined forces with Jeff, Avi and Lauren to form QNTMLY and The QNTMLY Foundation to provide science-based education and tools that can support the global community to improve health-related outcomes via the principles of circadian and quantum biology, beginning with the delivery of The CRD Challenge. Their vision is a world where future generations and their communities are living in rhythm with nature and enjoying vibrant health and well-being.

 

You can listen and tune in via the links below👇

 

Spotify: https://open.spotify.com/show/53qCWPQAIvwFJ3MNxtZSRF?si=b5a730339a934692

Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-revitalize-your-life-podcast/id1718916282

YouTube: https://www.youtube.com/@RevitalizeYourLifePodcast

 

Follow us on Instagram Here: https://www.instagram.com/revitalizeyourlifepodcast/

 

Links To The CRD Challenge:   www.thecrdchallenge.com

CRD Challenge Instagram: https://www.instagram.com/thecrdchallenge/ 

Facebook: https://www.facebook.com/profile.php?id=61565462888389

Twitter: https://x.com/theCRDchallenge

Welcome to "Revitalize Your Life," the podcast that's about to change the way you think about health, energy, and living your best life.

 

Join us for Episode 5! Where we invited our first guest speaker Niall Kiddle owner and founder of Organised Nutrition, who are the world's first supplement company to produce a 100% all natural and organic organ blend.

 

We deep dived into Niall's back story of how and where his idea came to life, as well as going deep into the power of ancestral living, from topics such as nutrition, sunlight, movement and mindset

 

.We also shared powerful insights and tips on how you can start to adopt a similar lifestyle through holistic health methods. You do not want to miss out on this.

 

You can listen and tune in via Spotify, Apple podcasts, Amazon music and watch on our YouTube. The link is in our bio.

Monday, 22 July

Welcome to "Revitalize Your Life," the podcast that's about to change the way you think about health, energy, and living your best life.

 

Join us for Episode 4! Where we share tips on how Functional Blood Testing and Analysis will revolutionise your health forever.

We'll dive deep into the unspoken health topics that matter most – from where to test your bloodwork and what to look out for and why we use this is the first thing that we do with our clients.

 

We also uncover the truths and debunk the myths that the health and fitness industry doesn't want you to know about with the 10-minute tin foil hat takeover special.

 

You do not want to miss out on this.

 

You can listen and tune in via spotify, apple podcasts, amazon music or watch via YouTube.

 

We'd also love to hear your feedback on what topics you'd like us to talk about on Episode 5.

Welcome to "Revitalize Your Life," the podcast that's about to change the way you think about health, energy, and living your best life.

 

Join us for Episode 2! Where we share tips on how to start your New Year off with real success. We'll dive deep into the unspoken health topics that matter most – from the secrets of functional nutrition to the power of personalised blood work.

 

We'll uncover the emotional triggers that affect your health and explore how to unlock the true potential of your body and mind.

 

In Episode 3, we talk about how to do the common things uncommonly well when it comes to nailing the basics with health optimisation.

 

We also deep dived into our first Q&A with some of your recently asked questions.

 

Lastly, we unraveled the truths and debunked the myths that the health and fitness industry doesn't want you to know about with our 10-minute tin foil hat takeover.

 

You do not want to miss out on this.

 

Listen and tune in via Spotify, Apple podcasts, Amazon music and watch in real time via YouTube.

 

We'd also love to hear your feedback on what topics you'd like us to talk about on Episode 4.

Welcome to "Revitalize Your Life," the podcast that's about to change the way you think about health, energy, and living your best life.

 

Join us for Episode 2! Where we share tips on how to start your New Year off with real success. We'll dive deep into the unspoken health topics that matter most – from the secrets of functional nutrition to the power of personalised blood work.

 

We'll uncover the emotional triggers that affect your health and explore how to unlock the true potential of your body and mind in 2024.

 

In Episode 2, we also unravel the truths and debunk the myths that the health and fitness industry doesn't want you to know about with the 10-minute tin foil hat takeover.

 

You do not want to miss out on this.

 

Listen and tune in via Spotify, Apple podcasts, Amazon music and watch in real time via YouTube.

 

We'd also love to hear your feedback on what topics you'd like us to talk about on Episode 3.

Welcome to "Revitalize Your Life" the podcast that's about to change the way you think about health, energy, and living your best life.

 

We'll dive deep into the unspoken health topics that matter most – from the secrets of functional nutrition to the power of personalised blood work. We'll uncover the emotional triggers that affect your health and explore how to unlock the true potential of your body and mind.

 

Join the conversation about nutrition, supplementation, lifestyle, fitness, and mindset like never before.

 

Strap in for an epic journey as we guide you to optimize, thrive, and seize control of your health. 'Revitalize Your Life' starts now!

 

Got social media? Follow us and interact with us on:

 

Instagram: https://www.instagram.com/revitalizeyourlifepodcast/

 

Youtube: https://www.youtube.com/channel/UC-nSwx5ZOydw1yznmyI3gvQ