In this episode of The Observatory, Hugh Vail joins the show to talk about how Rewilding is evolved. Hear about the magic of photography and art, defragging the mind, the benefits that people can derive from Rewilding, challenging the fear of letting go, the power of curiosity, the difference between feelings and emotions, the future of Rewilding, and how Rewilding has transformed Hugh’s life.

Timestamps

[03:53] What is Rewilding?
[08:49] The magic of photography.
[14:53] What is Rewilding?
[27:03] The mind.
[29:30] Who goes to Rewilding?
[36:27] Why we’re afraid of letting go.
[46:29] The life of Jeff.
[54:09] Being curious about ourselves.
[62:46] The people who have the biggest takeaways.
[67:48] Feelings vs emotions.
[77:26] Upcoming Rewilding events.
[79:28] How has Hugh changed since Rewilding?

Notable quotes:

• “Just be you.” - Hugh Vail [14:00]
• “Anything that you’re missing is inside of you.” - LaRae Wright [33:18]
• “People are afraid of what they’ll see when they see their whole self.” - Hugh Vail [37:33]
• “Curiosity is what turns the torture into the teacher” - Jeff [56:10]
• “Rewilding is for you.” - LaRae Wright [58:52]
• “The Greek word for vulnerability is a willingness to be wounded.” - Hugh Vail [82:22]

Relevant Links: Website: mustangmedicine.com.

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