We have two guests for this episode, Dr. Shireen Kassam author of a scientific paper on the use of a plant based diet for managing arthritis, and her patient Kate.

A recent study shows how gut microbiome can explain variations in response to drugs like Methotrexate.

Today we chat with Gabe, to catch up on his tremendous progress with the Paddison Program and his personal experiences with food and exercise.

Diane has been able to overcome major challenges, both physical and mental, by sticking to a firm plant-based lifestyle, and shares her experiences with us.

"Strength defeats inflammation" This study covers how engineered human muscle can clear inflammation on it's own when exercised. So we can endeavor to engage the soft tissue around inflamed joints to reduce the inflammation and repair the soft, brittle connective tissue.

Daniel is the owner of Herbs Of Life, a company that sells products based on sauerkraut and kombucha: he explains the benefits they can bring to our health.

Karra has RA since she was 11, and has been able to significantly reduce her drug intake and take control of her life with the Paddison Program.

In this video, we're going to look at one user's experience of shifting from tablet methotrexate to injectable methotrexate.

Dr. George Munoz shares with us some valuable information about the current COVID vaccine situation and implications for autoimmune patients.

In this episode, we're going to look at six cases of people with inflammatory arthritis who have increased their vitamin D intake significantly and find out what the results were.