Negative emotions can create a deep sense of feeling of stress inside the body: Clint shows a simple way to put the negative energy out of the body, to improve your emotional wellbeing with Rheumatoid Arthritis.

- Jennifer wasn't able to walk before starting the Paddison Program

- She was very strict with it

- She's now able to walk, drive and exercise

- She was diagnosed psoriatic arthritis

- She went on sulfasalazine and had a really bad reaction

- Being worried about liver damage she didn't switch to methotrexate

- It took her two years to get off prednisone

- She doesn't take any medications and her pain levels are good

- Her family has been extremely supportive throughout the process

We discuss how: - Jennifer wasn't able to walk before starting the Paddison Program - She was very strict with it - She's now able to walk, drive and exercise - She was diagnosed psoriatic arthritis - She went on sulfasalazine and had a really bad reaction - Being worried about liver damage she didn't switch to methotrexate - It took her two years to get off prednisone - She doesn't take any medications and her pain levels are good - Her family has been extremely supportive throughout the process

- When Debbie was diagnosed RA she stopped being the very active person she was

- She went on Methotrexate and found it very hard to take with mixed results

- She added Humira and found some temporary pain relief

- After one year she caught a cold and had to quit Humira and the pain was back

- She had to quit the job due to the pain

- Then she started looking for alternatives and found the Paddison Program

- The people in the community helped her greatly

- Her condition has improved to the point she got back to work

- She now works out three times a week

- Meditation also plays a big role in her program

We discuss how: - When Debbie was diagnosed RA she stopped being the very active person she was - She went on Methotrexate and found it very hard to take with mixed results - She added Humira and found some temporary pain relief - After one year she caught a cold and had to quit Humira and the pain was back - She had to quit the job due to the pain - Then she started looking for alternatives and found the Paddison Program - The people in the community helped her greatly - Her condition has improved to the point she got back to work - She now works out three times a week - Meditation also plays a big role in her program

- There are a lot of different proteins in oats

- They're technically gluten-free

- They feed beneficial gut bacteria

- Fermentation brings some additional properties

- Oats can act as a wonderful prebiotic

- They can positively interact with probiotics

- They can positively interact with brain's neurotransmitters sensitivity

- Getting glutamine with food is more effective than taking capsules

- Fermented oats can prevent bacterial translocation

- They help protect from harmful effects of a high fat diet

We discuss how: - There are a lot of different proteins in oats - They're technically gluten-free - They feed beneficial gut bacteria - Fermentation brings some additional properties - Oats can act as a wonderful prebiotic - They can positively interact with probiotics - They can positively interact with brain's neurotransmitters sensitivity - Getting glutamine with food is more effective than taking capsules - Fermented oats can prevent bacterial translocation - They help protect from harmful effects of a high fat diet

- Before detoxing Julia was in a wheelchair and couldn't walk

- After starting the Paddison Program she's been able to come off methotrexate in a controlled manner

- She can now walk, bicycle and play tennis and this exercise helps her too

- Sweating has played a big role in her detoxification

- She has found ways to sweat even with a simple walk

- She found a huge help in her husband

- She's now trying to set up an arthritis support group

We discuss how: - Before detoxing Julia was in a wheelchair and couldn't walk - After starting the Paddison Program she's been able to come off methotrexate in a controlled manner - She can now walk, bicycle and play tennis and this exercise helps her too - Sweating has played a big role in her detoxification - She has found ways to sweat even with a simple walk - She found a huge help in her husband - She's now trying to set up an arthritis support group

Happiness can be a learned behaviour and emotion. Clint shows 18 points that have helped him so far.