RICH CELENZA talks about how for the most part men know how to dress for certain occasions. But a lot of men may get confused sometimes when it comes to dressing for specific occasions at various locations. A lot of men also don't know how to dress properly when it comes to what type of conditions they will be. That goes for it being too hot or cold. People also need to learn how to make sure they are not only wearing the right attire but the attire looks clean and well kept.

A lot of people out there are either looking to prove others wrong or are always just looking to argue. Or they are someone who is always upsetting others and may even find themselves being ignored. If you are one of these people and you find yourself alone with no one wanting to have anything to do with you, then it may be time to make some serious changes. Nothing wrong with having an opinion, but if that opinion is destroying your relationship with others, it is time to take a different approach.

RICH CELENZA talks about how men (and women) need to learn how to not settle when it comes to being in a relationship. Men (and women) need to make sure the person they are with is who they truly want to be with. A lot of times men are scared to not date someone who is into them. Or are afraid of breaking up with someone even though they know deep down inside this person is not for them. The bottom line is to make sure who you are with is who you truly want to be with.

RICH CELENZA talks about how created a certain type of talent is going to take time. Rich talks about how he watched a documentary on Bob Ross on Netflix and Bob talks about talent being a pursued interest. So many people don't realize all the talent they have or can develop if they dedicate themselves.

If you are someone who is interested in doing something no better time than the present to begin.

RICH CELENZA and his Co-host Robert Benenati talk about how people need to pay close attention to what they are doing after their workouts. A lot of people may not realize it but they may be beating themselves up after their workouts. Which in turn may lead them to be fatigue or injuring themselves. The two also discuss what people should be doing on their off days from working out.

RICH CELENZA talks about a saying his mother has been saying throughout his life. The saying goes "Being Too Good Is No Good". When it comes to friendships and relationships sometimes one person may be going out of their way a lot more than the other. But what happens is the person who keeps going out of their way finds themselves being used or taken advantage of. People need to make sure when dealing with others they're a balance of giving and taking.

RICH CELENZA talks about how people need to find clothes that match when shopping for new clothes. A lot of people may buy things that they like but don't match with anything else they have. When shopping you need to buy clothes or outfits that match together or find pieces that will match with what they have back in their closet. People also need to understand that clothes are disposable and shouldn't spend too much money when buying them.

RICH CELENZA talks about how a lot of people may be better off forgetting about their past instead of dwelling on it. It may be time to start putting the past in the past and start moving toward the future. So many people get so caught up in their past that's all they can talk or think about. Instead of constantly thinking about the past start thinking about what you create to have a better future. The past may have not been as bad or as good as you think.

RICH CELENZA talks about men need to pay close attention to their hygiene. How men can learn how to do this is by the following women. If you are a man and you're looking to improve your hygiene then reach out to women you know who take care of themselves. Men also need to learn that if they want to be with higher quality women they are going to need to learn how to have better hygiene but also know how to groom themselves properly.

RICH talks about how a lot of men may not like being in a relationship but won't admit it. Rich talks about it may not always be the right time or place to be in a relationship. A man may just have to admit that they enjoy their freedom. This doesn't make them weird it just makes them honest. Not everyone is always meant to be in long-term relationships. Men need to learn how to take time out to truly figure out what they want instead of being boxed in and finding themselves in a position of misery.