RICH CELENZA talks about how people need to stop allowing others to make them feel bad if they don’t eat more their food. Rich grew up in an Italian household where overeating was not only accepted but loved. A lot of parents and grandparents may not realize it but they are programming the children and the grandchildren to overeat. In turn, this can make them obese and can have a profound effect on them later in life.

RICH CELENZA talks about how he never wants to sell out. He is someone who always wants to be in total control of everything he does and creates. He realized over the years that when it comes to his craft he is not obsessed with making money. What he is obsessed with, is be truthful with others and just importantly himself. If he ever sells out that's when he knows it's time to get the hell out!

RICH CELENZA talks about how he was around people who had wealth and others who didn't. He also found himself in a position where people thought he was either broke or wealthy, depending on the environment he was living in. What he realized though a lot of people that are wealthy are not always what you may think. A lot may be a lot more kind-hearted and giving than you think.

RICH CELENZA talks about how he thinks there is a fine line between being depressed, or being upset about something not going someone's way. Rich thinks others out there may think they are depressed, but in reality, are just very frustrated. A lot of people have high expectations and when things don't work out it may take some time to get over it. That doesn't always mean that they are depressed but aggravated.

RICH CELENZA talks about how he wants people to stand out and be unique. But he also wants people to be able to pay attention and not put them in a position where someone can take advantage of them. A lot of people don't realize by showing off at the wrong place at the wrong time can lead to them getting robbed, or even hurt. People need to become very aware of their surroundings.

RICH CELENZA does a follow-up to one of his most popular podcasts named "Figure Out What You Want, Not What You Don't Want". Rich in this podcast has a little more fun talking about how people need to just start enjoying their life and doing things they love. Not taking everything so seriously and getting caught up with all the negativity that may surround them on a daily basis.

RICH CELENZA does a follow-up on his fifth-most listened-to podcast named "I Sometimes Live My Life As No One Exists"! But in this podcast, he takes an entirely different approach than the first one regarding this subject matter. He also talks about how people need to become self-aware when it comes to the impact they have on others in their life!

RICH CELENZA does a follow-up to one of his top 5 podcasts. This one is called "When Is The Right Time To Take A Risk?" Rich brings up that people need to realize that everything they do within their life is a risk. People also need to stop talking themselves out of doing things that they truly want to do. That can be taking a risk when it comes to your career or things you want to do in your free time. Don't always look at something as being a risk, but being free!

RICH CELENZA talks about his third most popular podcast ever named "Try Not To Go Three Days Without Doing Something Healthy!" Rich gets into how people need to get creative when trying to get healthier. They also need to get creative when trying to stay in shape. By not allowing yourself to quit on your health, is going to be the best thing you can ever do for yourself. You're is everything!

RICH CELENZA does a follow-up to his second most popular Podcast ever which is "Bet On Your Health". Rich talks about in the podcast how people may be very busy doing many things throughout their life, but may not be paying attention to what they are doing to their health. That goes for mentally and physically. People need to need to understand that being healthy is going to make their life a lot easier in the long run.