RICH talks about people in this day and age who want to immediately cancel or reject others like their family members, friends, and colleagues' opinions. Or they want to argue with one another in person or on social media. The bottom line is we all have different opinions and beliefs. We all lived and are still living different lifestyles. People need to start understanding that being open-minded and understanding where someone is coming from is a lot better than always going to war or shunning them.

RICH talks about how so many people deal with feeling guilty throughout their life. They may carry guilt regarding things they did in their past. They also may feel guilty regarding what they didn't do in their past either. Or feel guilty regarding many different things. What people need to understand is life is not perfect. There is a lot of things we cannot or will ever be able to undo. If you find yourself constantly feeling guilty, then it's time to start making some changes for the better.

RICH CELENZA talks about there is never better to take a risk than now. There is always going to an excuse why you shouldn't take a risk. If things are going your way a lot of people don't want to take a risk anything because they are building momentum on something else. Or on the other hand, things are not going your way so they may think that is the wrong time to make a move. But after everything is said and done if you believe in yourself then take that risk and make a move.

RICH CELENZA talks about how he may start uploading clips on Tik Tok. He talks about how he loves Tik Tok and how he may want to start building a following there. He talks about how he has become tired of a lot of the other social media platforms like FB, Instagram, Twitter, and LinkedIn.

RICH talks about how a lot of people out they are not paying attention to their behavior around others. Especially when talking to others. But it's not just when speaking to others. It can also go for when talking on the phone, sending emails, or direct messaging others. People need to start paying close attention to how people are responding to them to see who is interested in what there are saying, and who is not.

RICH CELENZA talks about how he is sick and tired of always having to explain himself to others. He is also tired of people telling him what he should and shouldn't be doing. The reality is it's no one business what you're doing unless you want them to know. If you don't want people to know your business then learn to keep your mouth shut! A lot of people are also more concerned about what others are doing, instead of paying attention to what they are doing.

Rich talks about how he had figured out why he was so angry throughout his life. He also wanted to figure out what he was allowing others to upset him. What he started to discover is what was making him angry was how he felt about himself. He was angry because he didn't always end up in the position that he wanted to be in. He also realized that being angry drove him to get things accomplished. That can go for wanting to take his career to another level and pushing himself when it came to fitness.

RICH talks about how he is able to block out everything in his life when he wants to get something accomplished. Rich realized at times if he didn't do this he was constantly being distracted by others. He was also being distracted by technology and social media. The bottom line is if you want to get something accomplished, you're going to need to start getting focused! Don't let anything or anyone get in your way.

RICH talks about how a lot of people think they deserve something that they never achieved. Or come up with excuses why they haven't gotten to where they want to get to. People need to understand that if you want to achieve something in their life then they are going to need to figure out how to do it.

RICH talks about how a lot of people out there hate to exercise. They hate to workout or even sweat. But that doesn't mean that they don't want to look and feel good. Rich talks about how people can find things to do that are physical and fun to do. That can for dancing, roller skating, surfing or even mall walking, etc. People need to understand that they don't have to do anything they don't want to do in their life. But they should consider doing at least something that will help them stay healthy.