RICH CELENZA talks about how a lot of people may not realize it but the way they dress has a major impact when meeting up with others. The way people dress can make them stand out and be unforgettable. Or if your someone who is dressed like everyone else you may end up being forgettable. If you want to stand out and make an impact it may be time to dress to impress and depress. People also need to realize by dressing better may also make others feel better and inspire them to do the same.

RICH CELENZA talks about how people need to learn how to improve their relationships not sabotage them. A lot of people after some time start to destroy their relationships instead of improving them. To be in a long-lasting relationship it's going to take a lot of patience. People will also need to respect the opinions of whoever they are with instead of always arguing or fighting with them. People also need to learn how to have fun with others and not always take everything so seriously

RICH CELENZA talks about how he grew up always being the skinny kid. He realized at an early age that he didn't like being skinny nor did he like being weaker than everyone else. If you are someone who doesn't like being skinny then you need to come up with a game plan on how to gain weight. One of the things Rich did was workout and build as much muscle as he could. He also was consistent when working out and never let himself become skinny again.

RICH CELENZA talks about how people need to learn how to stand up for themselves when others put them down. Or stand up for themselves if they find themselves being bullied. Rich also understands that this may not be easy at times especially if there are groups of people doing this to them. Rich also discusses how people also need to pay attention to how they are treating themselves. A lot of people put themselves down which can lead to depression and sadness.

RICH CELENZA talks about how a lot of women may be a lot more beautiful than they think. Too many women out there think they don't look good. Or think they have to put on makeup or have their hair and nails done to look their best. Or be a certain weight or dress a certain way. There is nothing wrong with any of those things, but the reality is women can be just as beautiful when being natural.

RICH CELENZA talks about how a lot of times men and women get caught up lusting after someone. Rich actually thinks a lot of times when someone lusts after someone which may lead them to falling under a spell. Which is not a good thing. But Rich also thinks that a lot of times people may lust after someone which in turn later down the road may lead to love or a being in a long lasting healthy relationship. Rich also talks about their being a fine line between being attracted to someone or lusting after them.

RICH CELENZA talks about how a lot of people overreact when in a relationship. Instead of making their relationship stronger they make it weaker. A lot of people blow a lot of things out of proportion when things don't go their way. Or overreact when one doesn't do what the other one wants to do. Rich talks about how people need to be a little more patient and learn how to be calm instead of letting so many things upset them.

RICH CELENZA talks about how too many people put too much trust in birth control. Especially when it comes to trusting what others say who we really don't know. Too many men and women get fooled and put too much trust in who they are with when it comes to having sex. Men and women need to learn that the only one that is going to protect them when it comes to having safe sex is themselves. Too many people play stupid which can end up leading them to an unwanted pregnancy or a sexually transmitted disease.

RICH CELENZA talks about how when in a relationship with someone you are going to argue over certain things. But how you handle the arguments can actually help your relationship grow or can destroy it. When in a relationship people need to learn how to have patience and understand that their opinion on things is not necessarily always the right opinion for others. People also need to try and learn from one another when in an argument instead of hurting one another.

RICH CELENZA takes an honest approach on how people need to take a hard look at the life they are leading. Are they miserable? If so why? Is it because of their job? Or is it because of the career they chose? A lot of people may feel stuck because they need money so they feel forced to do things that they don't like to do. Rich understands that sometimes we need to do what we need to do to support ourselves. But people need to understand that if they want to change their life then they need a plan to do it.