RICH CELENZA talks about how people need to realize how they are treating their body. A lot people as we know for some reason or another abuse their body.

People need to realize that they only get one body and there’s no escaping it. People need to start paying attention to their body regardless what age because it is sending signals regarding what is feeling good and bad. If you’re feeling pain, it’s time to address it as quickly before it not only gets worse but can even become life-threatening.

RICH CELENZA wants people to become self-aware regarding if they truly have the self confidence to live the life they always desired. People need to realize that the only way they are going to master self confidence is by changing their mind set.

Rich teaches in his Mastering Self Confidence Program (http://masteringselfconfidence.com) that for you to develop the confidence needed to go after whatever you desire, starts with having faith in oneself regardless what has happened in your past.

RICH CELENZA talks about how people need to learn how to be comfortable in their own skin. Too many people try too hard to act like something they are not. People also need to learn how to be comfortable in all different situations and not freak out regardless what is going on.

In this podcast Rich explains that the best way to come off calm cool and collective is to learn how to relax and master on becoming the best you can be. Quite worrying about impressing others and learn to have confidence.

RICH CELENZA talks about how people need to have the confidence to believe in themselves again!!! People need to stop feeling like their opinions and beliefs don't mean anything.

People need to stop feeling afraid of what they say or do. People need to feel good about themselves and not let others make them feel insecure or weak. Time to make a stand and not let anyone make you think you're noting but great!

RICH CELENZA talks about how he grew being obsessed with winning and despising losing. Rich became so obsessed with winning he even named his production company SoreLosers Productions and started a clothing line named Sore Wear.

Rich also talks about as time went on in his life he started to fail at things and started to feel like a loser in which took a major toll on him mentally. People need to understand that there's a lot more to life than looking at things from a winning and losing point of view.

RICH CELENZA talks how why he thinks most people don't get the results they want when it comes to working out. That goes for all different type of workouts and exercises. The one component people are missing is that don't study their body or lifestyle while working out.

A lot of people need to realize that if they plan to get the results they desire when it comes to fitness, they are going to need to program their brain they will accept nothing but results.

RICH CELENZA talks about how people in their life eventually need to figure out if they want to lead a peaceful life, or one that is filled with misery and chaos! Rich thinks before you can make peace with others, you're first going to need to make peace with yourself.

Life a lot of times can be very complicated and confusing because we are always caught up battling with others. If you start to take the time to figure things out in a calmer manner, then things may turn out a lot better than you think.

RICH CELENZA talks about how people need to take notice that whatever they have become is because they trained their brian to be that. People need to take accountability on everything they they do, believe in and say. We were programmed by some surrounding, but as time went on we started to take on many different trails which could be good or bad. Bottom line is we trailed our mind to become the person we turned out to be and if we want to make changes it's time to start re-training our brain for changes.

RICH CELENZA talks about he loves helping people more than ever but he understands that most people are not going to take his advice or others regardless how good it is. Rich realized his entire life that no matter how much advice people receive, they will most likely ignore it and insists they experience it themselves.

People need to realize a lot of times they can avoid a lot of missteps if they just take the time out to study what others have done to succeed and also what lead them to failure.

RICH CELENZA talks about how a lot of people need to stop second guessing themselves or complaining that they are always making the wrong the decisions throughout the day.

People need to realize that for the most part they usually always end up doing what they truly wanted to do in the first place. It may not always pan out the way you wanted but people need to talk responsibility for all of their actions. That goes for Good and the Bad!!