RICH CELENZA talks about something he never really realized until much later in life. What he realized was that a lot of things he thought about throughout the day was a complete waste of time. It was also just a distraction in which he believes for the most part never helped him but actually hurt him. A lot of people are not conscious how a lot of their thoughts are negative and instead of helping us just set us back.

RICH CELENZA talks about how people need to stop bullshitting themselves and others. That goes for on line and in their every day life. A lot of society is caught up pretending they are something they are not. A lot of people as well are caught up constantly lying or misleading people for their own personal gain.

It's also time people stop talking shit about others and learn to how to focus on themselves!!

RICH CELENZA talks about that one of the most important things you can do for your future is to realize that a every decision you make has an impact on your life. That goes for good and bad.

People need to realize that sometimes in life you only have so many bad decisions in where eventually they will find themselves in a horrible position. People need to stop and start analyzing what they are doing, and if they are not benefiting from the decisions their making, then it's time to make a drastic change.

RICH CELENZA thinks a lot of men (and women) have degreased when it comes too dating. In this day and age there is too much over communicating, especially when it comes to texting, social media messaging and emailing, Men (and women) need to learn how to build confidence when meeting people that are interested in and quit playing games.

Rich teaches this in his Mastering Self Confidence Program - http://masteringselfconfidence.com.

RICH CELENZA talks about how men need to protect themselves when going out to Bars, Night cClubs, Show Lounges and Gentleman Clubs. There's a new Jennifer Lopez movie out called HUSTLERS in where three women start drugging men and ripping them off in the world famous SCORES Gentleman's Club.

Rich gives you inside tips on what to do and not to when going out to party. Rich also talks about how to build relationships with people in that world to get exactly what you want.

RICH CELENZA talks about how people need to learn how to use their insecurities to motivate them to workout. There are millions / billions of people out there who are looking for a reason to get motivated and get into shape but don't know how to go about it.

What these people should be doing is using their own insecurities regarding their bodies and learn to focus on what changes need to be made to make them feel and look healthier!

RICH CELENZA is speaking with his guest RIA LOEKS regarding how some women love professional sports and how some hate them.

The two also discuss how sometimes when people date and get married that loving sports together can strengthen a relationship. Rich also discusses with Ria her obsession with College and NFL Football

RICH CELENZA sits down with RIA LOEKS regarding why they think women lie about watching and enjoying porn. You may be shocked on Ria's opinion.

RICH CELENZA talks about how if people want to be elite and take things to a much a higher level, then they are going to need to build a higher level of self confidence in themselves or most likely that's not going to happen.

Rich has a saying there's no such thing as perfection...but if you don't aim for it you'll never get close. People need to realize for them to become elite then they are also going to need to learn how to have the confidence to be around people who can help them achieve greatness!!

RICH CELENZA talks bout how people need to learn how to pay attention to their bodies while working out. A lot of people don't realize what type of workout that might have helped them in the past, may now actually be hurting them.

People need to realize that everyday their body is changing and evolving and they need to learn how to switch up their workouts to get the best results possible. Also if you feel fatigue or if you are in a lot of pain maybe because of their workout routine.