In this episode, Ethan and Luke interview Paul Tilley. Paul is an
ultramarathoner and is an owner of New River Trail Outfitters in
Galax, Virginia. They discuss his time as a trucker, his business and the
services that they provide, and his introduction into running, camping, and
hiking. They briefly discuss the book Born to Run and how it inspired him and
his brother to start running. Later on in the episode, they talk about
ultramarathons, training, nutrition, and how Paul trains for his races. Fun
fact, Paul's pick-me-up during a race is ice cold milk!
Thank you again Mr. Tilley for being on the podcast.
Links mentioned/Ways to contact Mr. Paul Tilley:
New River Trail Outfitters Website: http://nrtoutfitters.com/
Galax Running Club: https://www.facebook.com/groups/279365245436901
Froggy Mountain Adventures: https://www.facebook.com/people/Froggy-Mountain-Adventures/100092273466683/
Podcast Information:Website: https://TheRidgePodcast.com
Facebook: https://www.facebook.com/theridgepodcast
Instagram: https://instagram.com/theridgepodcastinsta
Bluesky: https://bsky.app/profile/theridgepodcast.com
TikTok: https://www.tiktok.com/@theridgepodcast
YouTube: https://youtube.com/@theridgepodcast
Email: [email protected]
Spotify: https://open.spotify.com/show/2cKCltgfcCJjaipPQxKVGi
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-ridge-podcast/id1675395041