Luke and Alex recap the first two rounds of the NCAA Tournament, pick the Sweet 16, catch up on the NFL offseason and discuss their favorite sports video games in The Grinder.

Alex reacts to the breaking news of Nico Iamaleava, 5 Star QB out of California, committing to Tennessee today, 3/21. 

Get caught up to the latest news in Tennessee Volunteers Basketball, Atlanta Braves Baseball, and Jacksonville Jaguars Free Agency in the First Episode of Ten Minutes with TenMan! Join Alex in this early-week catch-up on ALL of the moving parts going on in sports for the last 36 hours!

Self-explanatory. The brackets are out and we've got you covered. Check out Luke and Alex's reactions and predictions as you gear up for the best sporting event on Earth.

Debuting a new show format, Luke and Alex spend the first two quarters talking NFL free agency, then are thrown a curveball as the news breaks about MLB in the middle of the show! Then, they finish with some month-appropriate bubble talk.

Zach Burhans of the Wolfpack Sports Network joins to talk State baseball as the nonconference season rolls on, plus Luke and Alex give their reactions to the NFL Combine and a few early looks at free agency.  

College baseball season is in full swing. Tommy White is off to a hot start, and so are the BaseVols. Plus, Luke and Alex discuss their favorite college pep band songs and the return of The Hotbox.

With MLB in limbo, Luke and Alex feel obligated to get you in gear for college baseball season--plus, should Matthew Stafford be a Hall of Famer? We discuss, with help from some listeners on social media.

Not much explanation needed for this one--we break down the Super Bowl matchup as well as what's on the menu at the Super Bowl party. Plus, an NBA trade deadline recap and picks for the Big Game.

At long last, Luke delivers his thoughts on the Washington Commanders name, while Alex sounds off about the Jacksonville Jaguars coaching search and the league at large. Plus, a little college basketball rivalry talk caps it off.