For many people, a new year means setting new goals, but even setting goals has its pitfalls if you don’t approach it the right way.

On today’s episode of Reborn, Ashley and her husband break down the importance of taking time to reflect on the past, being realistic when setting goals, recognizing the difference between motivation and discipline, and understanding the steps that will help you get to where you want to be.

If you have goals you want to achieve, this is an episode you won’t want to miss.

This episode is brought to you by Paleo Valley: 100% grass-fed, grass finished, keto-friendly beef sticks. Head to paleovalley.com and enter code ASHLEY15 at checkout for 15% off your order!

Check out the latest from Ashley Horner on Instagram @ashley.horner.

Reborn with Ashley Horner is an IRONCLAD Original Series. To see the latest from IRONCLAD, be sure to follow @thisisironclad.

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