Using hormone supplements can be tricky. It’s too easy to overuse or use them incorrectly, resulting in side effects and even a worsening of your overall condition. But here’s how to use DHEA and Pregnenolone supplements correctly and in a way that supports your adrenal function.

1:40 - Pregnenolone the Grandmother of Hormones
4:00 - How Cortisol and Stress affects Lab results
6:30 - How to Supplement DHEA and Pregnenolone correctly
9:00 - How your adrenals make Cortisol and DHEA
10:50 - What to do for Low DHEA
12:40 - Side effects of DHEA
14:40 - High DHEA Causes

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