The Rise Again Podcast

Who are you, really? Dr. Node Smith, ND, is the critical thinker and actor of today. Questions that he asks are fundamental, and the absolute keys to living a great life. Node shares perspectives and fundamental knowledge that are transformative at their core. Read on. Node Smith is a licensed naturopathic doctor in Oregon, and living in Saskatchewan Canada. Node's main objective in working with people is transformation, and he prefers to work with individuals at the most fundamental level possible, illuminating the core obstacles preventing people from living to their true potential, and making the types of changes they already know they want to make. He does not see "health" as limited to physical symptoms, and loves to consult and coach individuals in business, relationships, trauma, and spiritual areas. Node is currently awaiting immigrant status in Canada, but is taking on a small number of clients in the United States. He is also the current associate editor and continuing education director for Naturopathic Doctors News and Review. Topics discussed:

• Failure Relationships being the key to life and success
• Relationship to self
• Self knowledge and discovery
• Personal development and growth
• Mentorship
• Stoicism

Books discussed:

• 12 Rules for Life: Jordan Peterson
• Resilience: Eric Greitens
• The Obstacle Is The Way: Ryan Holiday
• The Daily Stoic: Ryan Holiday

Podcast discussed:

• The Order of Man

Contact information: Email: [email protected] Node's wife Charity's clinic: https://www.xenoshealth.com

To dominate the day before breakfast. Who wouldn't want that in their lives? Meet Jeff Sanders, the man dedicated to helping others bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle their grandest goals with extraordinary energy.

Jeff Sanders is a keynote speaker, productivity coach, author of The 5 AM Miracle, The Free-Time Formula, and founder of The Rockin' Productivity Academy.

Jeff is also the host of The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 6 Podcast Awards, and exceeded 8 million downloads. The core topics of the podcast include early mornings, healthy habits, personal development, and rockin' productivity.

He is a plant-based marathon runner and personal development junkie. Every week you can find Jeff writing and speaking at JeffSanders.com.

Jeff has a Bachelor of Arts degree in Theatre and Psychology from Truman State University in Kirksville, Missouri. He and his wife, Tessa, live in Nashville, Tennessee with their daughter, Maisie, and pug, Benny.

Today on The Rise Again Podcast, we talk about:

• Jeff's entry into productivity
• Managing time
• Waking up early
• Learning to become more essential
• Choosing your life
• Chunking blocks of time
• Avoiding spreading yourself too thin
• Podcasting
• Taking time to invest in what matters

Thank you for taking the time to tune in to this episode of The Rise Again Podcast with Jeff Sanders! If you enjoyed today's episode, reach out and let Jeff know how awesome and inspiring he is.

Links:

Jeff's website I https://www.jeffsanders.com/

The 5 AM Miracle book I https://www.jeffsanders.com/the-5-am-miracle-book/

The Free Time Formula book I https://www.jeffsanders.com/the-free-time-formula-book/

Jeff's Youtube channel I https://www.youtube.com/channel/UCBOPbjIRhsYDVm-xxKmm6kw

Jeff's podcast -- https://podcasts.apple.com/us/podcast/the-5-am-miracle-with-jeff-sanders/id668541939

Sid Garza-Hillman is a Small-Stepper. That may seem insignificant, and that's the point. So many insignificant and small steps, incorporated into you life, make a very significant difference.

Sid is the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family. He graduated from UCLA with a BA in Philosophy, is a public speaker, podcaster (What Sid Thinks Podcast), certified nutritionist, and Small Steps Coach–teaching his unique approach to healthy living at smallsteppers.com. He is the Stanford Inn Eco-Resort's Wellness Programs Director, co-creator with Matt Frazier of Health Made Simple, and Race Director of the sold-out Mendocino Coast 50K trail ultramarathon.

Sid and I connected on his path to becoming a small-stepper (what is this anyway?) and nutritionist. His health and wellness approach is truly remarkable. On the podcast we talk about his approach to nutrition and rating the health of foods, solving stress which resolves stress-eating, parenting children in a healthy way, COVID-19, replacing poor habits with healthy habits, little victories, SHOULD-ing on yourself, dealing with overwhelm easily and keeping things fun, the Mendocino 50 kilometer race he organizes, his next book, and..... home roasting coffee!

This podcast was a blast. We covered a lot and I hope you guys enjoy this episode!

Links:

www.sidgarzahillman.com

www.smallsteppers.com

www.youtube.com/sidgarzahillman

Thank you if you've left the podcast a rating and a review! I appreciate your helping me take this show to the masses! Have a great week!

Charlie Engle is an endurance athletic legend. Just Google him.

Charlie was catapulted onto the world's stage after his incredible athletic ability was revealed in the film, Running the Sahara, narrated by Matt Damon. The documentary highlighted his historic, record-setting journey across the world's largest desert, running more than two marathons a day for 111 consecutive days, for a total of 4,500 miles.

Charlie's memoir, Running Man, became a bestseller shortly after it was published in 2016, for good reason! In Running Man, Charlie Engle tells the gripping, surprising, funny, emotional, and inspiring story of his life, detailing his setbacks and struggles - from coping with addiction to serving time in prison - and how he blazed a path to freedom by putting one foot in front of the other. This is a propulsive, raw, and triumphant story about finding the threshold of human endurance - and transcending it. After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober on July 23, 1992.

Charlie turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren't far enough he began to take on ultramarathons, races that went for 35, 50, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race. He credits a large part of his recovery to the purposeful devotion and emotional release he experiences while running.

Charlie is a dynamic speaker who has enthralled audiences around the world, from keynotes at the Boston Marathon and Google to the National Geographic Society, NATO, the United Nations and the deck of a nuclear-class U.S. Naval aircraft carrier.

One of the most inspiring individuals I have ever had the privilege of meeting and connecting with, I want nothing more than to share this conversation with you all.

If you loved Charlie, reach out to him and tell him how awesome he is and what an inspiration he is.

I encourage you to give the podcast a great rating and share it with at least three people!

Links:

http://www.charlieengle.com/

Connect with Charlie:

http://www.charlieengle.com/connect

See more about Charlie:

http://www.charlieengle.com/featured-articles

Resilience podcast episodes:

https://lifedocaz.com/the-process-is-the-journey-marcus-clark-episode-30/

https://lifedocaz.com/from-gang-banger-felon-and-3-5-years-in-solitary-confinement-to-motivational-speaker-coach-and-author-ghazi-muhammad-episode-18/

https://lifedocaz.com/marion-weinzweig-holocaust-survivor-episode-11/

https://lifedocaz.com/estil-wallace-from-addiction-to-founder-and-ceo-of-a-world-class-recovery-center-episode-4/

LifeDoc reads:

https://lifedocaz.com/

https://lifedocaz.com/taking-back-responsibility/

Dr. Joel Fuhrman, MD, has more reversals of disease than most any other physician on the planet. Naturally. His guidance and results put him at the pinnacle of the medical profession.

While millions of Americans suffer from heart attacks and strokes, osteoarthritis, diabetes, dementia, cancer, and other chronic illnesses like autoimmune disease, the good news is these diseases can be avoided and even reversed by Dr. Fuhrman's Nutritarian approach. His newest book, Eat for Life demonstrates that nutritional excellence has miraculous benefits; and with its recipes, proves that it can taste phenomenal too. The case histories of his clients in the book and new information about health and nutrition from the medical literature will make you an informed decision maker. This is the gift you have to take and own, yourself.

Dr. Fuhrman is my mentor who turned me towards looking into becoming a lifestyle optimization expert. I credit him for my nutritional approach with his abundant knowledge, generosity in sharing his knowledge and energy, and the time spent interning under his care just before his absolute launch to complete stardom. That being said, his newest book will allow you to sample all there is to know about nutritional wisdom. Teach yourself this way of living and you will be healthier than you ever thought you could be.

Please rate the podcast, share with 3 others and give it a thumbs up! Thank you for watching. Until next week...

Dr. Fuhrman Links: Eat to Live Retreat :: https://www.drfuhrman.com/etlretreat Recipes :: https://www.drfuhrman.com/recipes

Read more interesting work: https://lifedocaz.com/taking-back-responsibility/ https://lifedocaz.com/the-obstacle-is-the-way/ https://lifedocaz.com/results-you-can-have/ https://lifedocaz.com/natural-treatment-of-health-problems/

Supplements: Best quality supplements at 5% off retail price :: https://lifedocaz.com/store/

Books: Eat for Life :: Dr. Fuhrman's store

Dr. David Kirk is a world-class naturopathic physician who practices homeopathy in his medical practice. His successes with severe neurological cases like bipolar, schizophrenia anxiety and depression are known throughout the world. Today he gets on the podcast with me to discuss what his journey to utilizing homeopathy was like, what he does as a physician to help heal conditions that are thought to be incurable.

Dr. Kirk is a naturopathic physician who specializes in mental health and the natural treatment of severe neurological conditions. He explores the depths of the human soul and works to connect his patients with the love and spirit of the Earth. Dr. Kirk uses natural medicines to heal brain pathways and regrow neural connections. You can find him leading workshops in Southern California, and guiding folks along the journey of contacting the spirit of plant medicines.

Hope you guys enjoyed the podcast!

Links:

Dr. Kirk's Website I https://www.drdavidkirk.com/whatwedo

Videos with Dr. Kirk

Podcast I Sacred Sons

Dr. Michael Moeller, NMD is a gentleman, a doctor, and a scholar of optimizing men's health. He is a naturopathic physician who is the founder of Infinity Medicine and Wellness in Laguna Hills, California. He specializes in peripheral neuropathy regeneration, men's hormones, and men's health.

Today on the podcast we talk about growth hormone releasing peptides, growth hormone releasing hormones, and immunity. These peptides govern optimizing lean mass and muscle gains, sleep, immune health, and stimulate your body's recovery.

Here are a few of the peptides we speak about:

• Growth hormone releasing peptides
  • Ipamorelin
  • MK677
  • Ibutamoren
• GHRH - Growth Hormone Releasing Hormone
  • Sermorelin
  • Tesamorelin
  • CJC 1295
• Body Protecting Compound
  • BPC 157
• Immune peptides
  • Thymosin Beta 4 (TB-500)
  • Thymosin Alpha 1 (TA-1)
• Sexual enhancement
  • Bremelanotide - PT 141

I hope you guys enjoy today's episode! Jump on Youtube and check out more video with Dr. Michael Moeller (Dr. Moe) today.

Links:

Dr. Moeller's website I https://www.drmichaelmoeller.com/

Four peptides for immune function I Dr. Michael Moeller NMD

Dr. Moeller's prolific YouTube channel

Dr. Raisanen's healing with peptides - blog post

Dr. Raisanen's TRT article

What inspired this podcast? Who is Dr. Peter Raisanen? What happened in his life that caused him to take the reigns of life and not straddle mediocrity and "normal", to live a life that inspires him and moved him forward? Maybe you're needing a bump, some inspiration and wanting a way to take your life to the next level. This episode I hope can inspire you to take the leap.

Dr. Kasey Johnson interviewed Dr. Raisanen for her podcast, The Unlock Wellness Podcast, and released it on 4/12/19. This was the episode that catapulted him into podcasting and the new trajectory in his life. We all thank Dr. Kasey for the INCREDIBLE work that she does on her podcast, sharing the gifts of health, wellness, inspiration and action with all those who are lucky enough to find her.

Check out the following links:

Magazine Article about Dr. Raisanen in residency

Links for The Rise Again Podcast

Blog about Dr. Raisanen's cross country bicycle trip

Dr. Raisanen's practice I https://lifedocaz.com/

Dr. Kasey Johnson's links:

Facebook I https://www.facebook.com/DrKaseyJohnson/

The Unlock Wellness Podcast I https://drkaseyjohnson.com/unlock-wellness-podcast/

Lee Stewart is an exceptionally talented woman and Master Gardener who grows food for other people, for a living. Lee escaped the Viet Cong during the Vietnam War and came to the Unites States with her mother.

Lee grew up with her hands in the soil. Learning skills from a young age that would take her through her life. The soil and the plants are her refuge. To take her life and others lives to the next level, she started a company called Veg-Up-Get-Dirty

Veg-Up-Get-Dirty is what we all need; a way to get an organic garden planned, built, planted, and harvested, all done in whatever space we call our home. This what Lee does for those she serves. She is a bastion of health and creativity with plants. Lee makes healthy eating available to all she serves.

Links:

Website I Veg-Up-Get-Dirty I http://vegupgetdirty.com/

Lee Stewart in Voyage Magazine

Lee on Facebook I https://www.facebook.com/vegUPgetdirty/

Lee on Instagram I https://www.instagram.com/vegupgetdirty/

"Grow through what you go through"

Dr. Jeremy Kerrigan is a doctor of chiropractic who helps align people's lives with the use of his hands. With Dr. Kerrigan, aligning the upper cervical vertebrae can create alignment and wellness in your mind and body beyond just body and headaches, sinus problems and brain fog. It could change your life.

On the podcast, we talk about integration of life's experiences and making time for integration. We speak about the difficult things that have created the Dr. Kerrigan that we all know today. The words that summarize this podcast is Grow through what you go through. Thank you for listening, share the podcast with friends and leave The Rise Again Podcast a five-star review!

Links:

Dr. Kerrigan's practice I https://www.azspinalcare.com/

National Upper Cervical Chiropractor Association I NUCCA.org

Facebook I AzChiropractor

Instagram I ChiroWellAz

Email I [email protected]

Phone I (480)442–4263