We often don't make a move on what we want in life because we can't see beyond our current circumstances. We think in a limited way because we have a limited perspective. But once you can expand the way your're thinking about the thing in your life you can open up new opportunities.

We are living in times of uncertainty, yes there are a lot of unknowns, but life is full of unknowns. In life and business you're not going to be able to calculate all of the pitfalls, problems or challenges. The game changer is to strengthen yourself and be resilient enough to handle them when they come. We can own our power to respond instead of just reacting to life events.

SUPPORT THE SHOW: Share, rate & review!Donate on Patreon: http://bit.ly/risequeenpatreonConnect on Social: Twitter & Instagram or FacebookAbout the podcast: www.risequeenpodcast.comConnect with Coach Evonna: www.evonnamcdonald.com/Email: [email protected]

In Today's episode I chatted with Jasmine Utterback, start up Business coach, entrepreneur and founder of Creative Women Build. Listen in as she shares her story and the ideas behind Creative Women Build as a successful business and incubator for women of color and ways you can move toward launching a business. We dive deep into some of the setbacks and challenges entrepreneurs are faced with when growing a business and how to overcome them. We also discuss how to take your business ideas and start putting them into action. This is a gem packed episode, so be prepared to take notes!

Connect with Jasmine and learn more about CWB:https://creativewomenbuild.com/IG: @creativewomenbuild

SUPPORT THE SHOW: Share, rate & review! Donate on Patreon: http://bit.ly/risequeenpatreon Connect on Social: Twitter & Instagram or FacebookAbout the podcast: www.risequeenpodcast.comConnect with Coach Evonna: www.evonnamcdonald.com/Email: [email protected]

Our thoughts, ideas, behaviors and actions have contributed to a global sickness. With this pandemic, we're all affected or infected in some way. But the beauty is, is that we have the cure. The solution you've been looking for is actually waiting on you. We are being forced by God to have a spiritual seat or a "divine pause". This is the time to focus, prepare, plant and prosper. It's time to RISE up and heal, so you can walk in your greatness.

You have two choices: You can make excuses or make it happen! Are your excuses keeping you comfortable? 

Your comfortability is keeping you safe but it’s also keeping you stuck! Sometimes we get distracted and allow things to get in our way. But, If you really want more, bigger and better in your life you have to get rid of the excuses and make it happen from a place of inspired action. 

PLEASE SUPPORT THE SHOW: Share, rate & review! Donate on Patreon: http://bit.ly/risequeenpatreon Connect with me on Social: Follow on Twitter & Instagram or FacebookCheck out more info on the podcast: www.risequeenpodcast.comConnect with Coach Evonna: www.evonnamcdonald.com/Email: [email protected]

Holding on too tightly on the past creates barriers and shackles

to who we are trying to become In the world, and the level of greatness we have

within us. It keeps us in a state of dear and depression.

Don’t let the world/society define you by your mistakes, or unwanted experiences. Learn how to forgive yourself, first, so you can rise up into the person you are called to be. We all fall short, make mistakes, or make decisions that don't support who we really are or who we desire to be. You can choose today to let go of the regrets so that unforgiveness  doesn't hold you back from the quality of life you truly desire.

SUPPORT THE SHOW: Please share, rate & review! <3 Donate on Patreon: http://bit.ly/risequeenpatreon Connect with me on Social: Follow on Twitter & Instagram or FacebookCheck out more info on the podcast: www.risequeenpodcast.comConnect with Coach Evonna: www.evonnamcdonald.com/Email: [email protected]

The love we hold for ourselves is the root of how we show up in all of our relationships. Love starts with the self. Most of us have been taught that love is something outside of us and it is meant to be sought after from another person. The truth is we have these "love lies" that we hold onto and project on other people in our romantic relationships and have negative impacts on the relationship with your self. Self-love is about taking responsibility for your own shit and healing it so you can truly be happy in your relationships . This episode is aimed to help you call in radical, unconditional self-love so you can have healthy and thriving relationships, romance and opportunities that are waiting for you!

SUPPORT THE SHOW: Please share, rate & review! <3 Donate on Patreon: http://bit.ly/risequeenpatreon Connect with me on Social: Follow on Twitter & Instagram or FacebookCheck out more info on the podcast: www.risequeenpodcast.comConnect with Coach Evonna: www.evonnamcdonald.com/Email: [email protected]

We all love to eat those good foods we grew up on but how much is too much before we discover what is really serving our bodies into adulthood? In this episode, I caught up with Plant Based Chef & Herbalist Naima Jay to share her story and discuss how we can heal ourselves through plant based eating, and listening to what our bodies need.

Connect with Naima: naimajay.com IG: naimajay_ok

SUPPORT THE SHOW: Please share, rate & review! <3 Donate Monthly: http://bit.ly/risequeenpatreon

Connect with me online Social: Follow on Twitter & Instagram or FacebookCheck out more info on the podcast: www.risequeenpodcast.com Connect with the hostess: www.evonnamcdonald.com/Email: [email protected]

We are forever growing and evolving beings, but it's up to us to acknowledge how far we've come vs. only seeing life from the lens of how far we have to go. Every experience give us lessons and blessings. So we have to acknowledge our wins and progress along the way. 

Connect with me online Social: Follow on Twitter & Instagram or FacebookCheck out more info on the podcast: www.risequeenpodcast.com Connect with the hostess: www.evonnamcdonald.com/Email: [email protected]

Please Support the Show: share, rate & review! <3 Donate Monthly: http://bit.ly/risequeenpatreon

Happy New Year!

In this episode, I share some tips for gaols setting and some insights and challenges I've experienced in my journey through entrepreneurship. When I launched my first business and left my corporate job, I didn't know everything I needed and everything that I still had to learn. It can be challenging, but this is a journey and there is a divine timing for everything.

Connect with me online Social: Follow on Twitter & Instagram or FacebookCheck out more info on the podcast: www.risequeenpodcast.com Connect with the hostess: www.evonnamcdonald.com/Email: [email protected]

Please Support the Show: share, rate & review! <3 Donate Monthly: http://bit.ly/risequeenpatreon