Don't get me wrong, everyday we HAVE to be able to juggle the things on our to-do list, but when it comes to our biggest ambitions, and doing what we have never done before, it takes focus. Accomplishing and mastering on one grand, spectacular, audacious, life-changing habit or goal is worth our undivided attention, so then why do we create a to-do list the length of a novel, set way too many vague goals, and then throw our hands up in the air when we don't achieve it in a week? Tune in to the first episode of the 2025 season to get inspired to slow down, tune in, and make things happen through the art of single-mindedness.

We all get to a breaking point in one if not more departments of our lives. For the majority, that breaking point is mostly centered around work and finances, but not limited to just that. In this episode I give my best advice for what comes after reaching a breaking point where you can finally admit “I’m not happy.” Join me in finding a course of action to assess where you are, implement a vital new habit, and learn some perspectives that will really kickstart the next phase of your life, which is welcoming new beginnings and accepting scary change.

You can tell a lot about a person by their morning routine. In this episode, I share some tips, habits, and reasons why they've been so impactful since I have implemented them into just the 15 minutes of my day. If you've been struggling to get going in the morning or feeling a lack of purpose or excitement when you get up, this episode is especially for you.

This episode is based on the revelations and teachings from Alan Watts' "The Wisdom of Insecurity." The word insecure, while being a word we usually use to describe our state of self-esteem means something entirely different in the context of this book. Alan Watts brings awareness to our clinging to symbols rather than having faith in the unknown, and paints the picture objectively of our behavior that although understandable, robs us of true happiness. From a philosophers point of view, I think he's trying to simply raise consciousness of our tendencies so that we can see the flaw and make changes, but from a personal development standpoint, these kinds of teachings are relevant because they open us up to a more enjoyable and healthy way of journeying to get everything we want. Join me in my synopsis of this book for some life-changing perspectives and finding a way to live with the insecurity that comes with growing and maximizing our human experience!

This episode follows up on the previous episode "don't be sticky in the mind" with some principles and mindsets to get yourself moving when you find yourself in a rut.

Bruce Lee says "don't be sticky in the mind" and in this episode I talk about why that quote is so important to me, what it means, and why we become stuck to a point of avoiding our desires because they're just "too hard". We talk about the why in this episode and some basic mindset principles to move through the stagnation phase quicker, but in the next I'll talk about how to move on and get back into action and gain your positive momentum back.