The Rise Up Club

By Sarah Elhourch

A personal-development podcast designed to change your mind, change your vibration, and change the reality that you're attracting. A space for self reflection, wealth creation, and implementation of t... more

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FAQs about The Rise Up Club:

How many episodes does The Rise Up Club have?

The podcast currently has 55 episodes available.

The Rise Up Club episodes:

February 29, 2024 Facing the dilemma of choosing a path
It can be hard to decide today what you may want for yourself 10 years from now, but I believe there’s a lot of programming that needs to be broken down to move on from the attachment to the choices we make today. AND there’s a lot to consider about what it means to choose a path, find out what you’re good at and what you truly want, the rush to get to a finish line, and what we face internally while we battle with indecision. Tune in to relieve some of the pressure and gain the confidence to get in the driver seat of your own life.
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29min
February 10, 2024 The relationship between spirituality and success
The most important relationship you can cultivate is that between you and your faith. Or better yet, that between you and source. Listen in to gain some insights on how the universe is conspiring for us, the power of asking for signs, and the power of faith in unconditional support from our higher power is we choose to lean in all the way. And how it relates to our wins.
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37min
February 01, 2024 Make peace with being unlike the majority
A common theme I hear in every success story is to stop giving a *you know what* about the opinions of those around you. But I think at the root of that is being extremely secure in your originality and being able to lean into the things that set you apart from the rest. When you’re able to do that without force or deliberate effort, you’ve reached alignment with who you really are and opportunity is attracted to authenticity. Join me in breaking down some of those insecurity walls and create a safe space for you to simply be yourself.
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16min
January 25, 2024 A guide to creating an effective vision board
I was inspired for years to create a vision board but was so overwhelmed by the different types, themes, aesthetics etc and that held me back from actually sitting down and outlining what I truly wanted and getting it compiled into a journal or on a board. So in this episode I’m going to give you a breakdown of categories that I used to outline my vision board and I’ll be sharing some examples of what’s on my board but please use this loosely as a guide and know that there’s no wrong way to set goals. As long as you are setting them without limitations, have good intentions and are doing this for YOU that’s all that matters. I hope this episode helps eliminate the overwhelm of setting goals because it’s all about translating what you want to create and experience with your time on this planet and finding a visual representation to look over every day. Get creative and join me for this journey!
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35min
January 03, 2024 Affirmations for your newest chapter in life
I believe that every time a “fresh start” rolls around we feel the pressure to use it as an opportunity and to that I say yes, but everyday is an opportunity. The reason you may have felt like the last season of your life wasn’t fruitful is simply a lack of understanding or a lack of resources to the right programming. I talk about this a lot in other episodes but today, I want you to follow along with some of these declarations to yourself and use them every day until the words become meaningless and the principle is apart of you. Here’s to a new year or chapter of life, new mindset, and new permissions to make the most of oneself.
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17min
December 13, 2023 Things I'm learning as I start my dream business Part 2
Over the years I have worked on this idea; building out the vision anyway. I finally made the decision before I recorded part 1 that it was time I do something about it and since then, I have learned a lot about what I believe will work best for me in terms of getting the idea out of the planning stages, setting benchmarks, seeking mentorship and more. Join me in this episode and in this mini series to follow my journey, and hopefully we can teach and learn from one another along the way. Please feel free to leave comments on this episode with advice, questions, and thoughts! I can't wait to share the progress in the next episode of this series.
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21min
December 06, 2023 Do it for the journey: Hiking the Appalachian Trail
Kevin Newsome decided to thru-hike the Appalachian Trail and to make it more impressive, he did it in his 60’s. Kevin is a full time photographer but needed to add some adventure to his repertoire. Join us to find out how important having a lighthearted attitude is when doing something so taxing on the mind and body. It was inspiring to hear about culture and the selflessness on the trail, what it took to prepare, and the opportunities that arose from Kevin’s journey. This is the true definitely of it’s not about the destination, but the journey.
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48min
November 29, 2023 Living intentionally with the help of plant medicine – with Luke
Join me in learning from Highbration Organics owner Luke on
how he found his way to plant medicine, intentional beverage consumption and living his life with a truly open heart. There is so much to be learned of ourselves once we open our minds to the idea of doing only the things that connect to our higher selves and in my experience plant medicine has been a huge shift in my way of taking care of my body, which translates directly to the sharpness and joy of the mind. Luke shares his routine of setting intentions for cacao ceremonies, what cacao and mushroom blends can do for opening the heart space, as well as some great perspectives for waking up each day with intention and the importance of an open mind.
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33min
November 15, 2023 Making it in competitive industries with Karina Michel
Karina Michel is an actress, executive producer, podcast host of ‘Coffee with Karina’, writer for The Rolling Stones Culture Council, author, and everything in between! Join us in this episode to get inspired by her story, habits, mindset, and perspective on making a name for yourself in not only the entertainment industry, but any industry that are competitive and held in such high regard.
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28min
November 08, 2023 Your dreams actually DO mean something
Daydreams, sleeping dreams, nightmares, real life dreams, they all mean something. Most people don't remember their dreams, or can't be bothered to write them down and so they get lost with our normal reality throughout the day, but in my experience I always find something symbolic or coincidental or inspiring in a dream, even the bad ones. I had a conversation with my brother one day and I said "dreams are visions, not fantasies" and its stuck over the years. Our dreams don't come from a wild, misunderstood part of the mind; they derive from our subconscious and if there's one thing I know, it's that our subconscious has more influence over our outcome than our conscious thinking mind. So tune in for a little story and hopefully some inspiration to start listening to what that creative little being called your subconscious is trying to show you.
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18min

FAQs about The Rise Up Club:

How many episodes does The Rise Up Club have?

The podcast currently has 55 episodes available.