Parenting is a big job; serving as a child’s personal ATM or behavior umpire isn’t enough. We need a relationship with enough emotional strength to share hopes, dreams and convictions and be heard when we do so. We need a relationship that makes it easy...

When we were children we always looked to our parents for love, support, and guidance. A bond between a parent and their child(ren) is unbreakable but when we get older we tend to focus on ourselves. This episode is centered around focusing on the...

Unhealthy eating habits, excessive amounts of alcohol, and worrying to much ... could be putting you in a early grave. On today’s episode, we discuss our day-to-day decisions and how those decisions could be affecting our wellbeing. Using our SMART...

The phrase, “just move on” is usually easier said then done. In today’s message, we talk about strategies on how we can move on and build a better tomorrow. Join me as we explore the SMART Acronym and learn how we can use this tool to better plan for...

In today’s message we talk about the struggles of loving ourselves and accepting who we are. It’s okay that you have a few bumps and scratches, we’re not perfect. Creating a list of those who really do matter and separating us from those who are toxic....

Are you tired of riding in the passenger seat of your life? Today is the day, you’re being promoted to the CEO of your life! We will discuss ways on how we can make this into a reality and by becoming a better you.NEW Episodes of The Rise UP...