The Rise Up & Radiate Podcast- Confidence, Soul Care, Transformation

In this heartfelt episode of Rise Up & Radiate, I sit down with my dear friend, Michelle, who vulnerably shares her journey from the darkness of grief and loss to rediscovering her identity in Christ. Through the pain of unexpected life changes, Michelle learned to trust God’s timing, release what was holding her back, and step into bravery—even in the face of fear. Her story is a powerful reminder that God meets us in our valleys and uses them to grow and transform us.

Whether you’re navigating a hard season or supporting someone who is, this episode will encourage you to rise up and radiate with hope and faith.

1. The importance of feeling your emotions to heal.
2. Why letting go of the past is essential for stepping into your God-given identity.
3. How God meets us intimately in the valleys of life.
4. Practical ways to anchor your identity in Christ during seasons of transition.
5. The power of bravery, trust, and patience in the waiting.

1. Feel It to Heal It: Healing begins with allowing yourself to feel your emotions. Journaling or quiet reflection can help you process what’s in your heart.
2. Anchor Your Identity in Christ: When life feels unstable, remember your worth comes from being God’s beloved, not from roles, relationships, or circumstances.
3. Practice Surrender: Release what is tethering you to the past—whether it’s a role, a relationship, or an old mindset. Let God guide you into something new.
4. Find Bravery in Trust: Like Michelle’s daughter stepping onto a roller coaster, trust that God is holding you and guiding you, even when you’re afraid.
5. Embrace the Waiting: God’s timing is perfect. Ask Him, “What are you teaching me in this waiting?” instead of focusing on the delay.

Are you ready to walk in confidence, clarity, and freedom? Join my Authentic. Confident. Radiant. Signature Group Program, launching in February!

This 3-month program is designed to help you:

• Discover your unique identity and strengths.
• Build lasting confidence in who God created you to be.
• Learn tools to walk in freedom and authenticity.

Spaces are limited, so join the waitlist today! Click here to learn more.

Take a moment to reflect:

• What’s one area of your life where you’ve been clinging to the past?
• How can you surrender it to God and trust Him to guide you forward?
• What steps can you take today to rise up and radiate, even in the hard seasons?

Let’s commit to stepping into the newness that God has for us. You were created to shine, beloved.

🎧 Don’t forget to follow the podcast so you never miss an episode!

Let’s rise up and radiate together—because the world needs your light.

Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Join the email list here.

Join the group program: Authentic. Confident. Radiant. Signature Group Program

Hey friends, welcome back to Rise Up & Radiate! This episode is all about finding your Word for the Year—a guiding light to help you stay grounded, focused, and inspired as you step into 2025.

Ivory shares her journey with choosing a word each year, how it’s shaped her life and faith, and why it can be such a powerful practice. From personal stories to practical tips, this episode will leave you feeling equipped and encouraged to pick your word and step boldly into the new year.

What You’ll Learn in This Episode:

• Why Choose a Word for the Year? Your word is like a North Star, offering clarity and stability when life gets chaotic.
• How to Pick Your Word: Reflect on who you want to become and what you want to focus on this year. (Hint: Prayer and journaling are key!)

Ivory’s Personal Words & Their Impact

• 2022 – Radiate: Inspired her to start her coaching business and live as a reflection of God’s light.
• 2023 – Courage: Helped her persevere through uncertainty and step boldly into her calling.
• 2024 – Sustain: Taught her to trust God’s provision during seasons of transition.
• 2025 – Yield: Invites her to surrender to God’s artistry and let go of striving.

Practical Tips for Keeping Your Word Alive

• Use journaling, daily affirmations, or even sticky notes to keep your word front and center all year long.

Takeaways and Tools to Help You Rise Up & Radiate:

1. Anchor Yourself with a Word: Your word can be a steady reminder of your purpose and focus, even on hard days.
2. Pair It with a Verse or Quote: This adds depth and keeps your word rooted in something meaningful.
3. Reframe Challenges: Ivory calls her hard days “dates with Jesus,” which helps her lean into His love and wisdom.
4. Keep Your Word Visible: Write it where you’ll see it daily—on your mirror, planner, or phone background.

Reflections:

• What do you want your life to reflect in 2025?
• How can a single word or theme guide your goals and help you grow?
• What verse, quote, or affirmation will keep you inspired throughout the year?

Ivory wants to know your word! DM her at @IamIvoryGranger or @RadiateLifeCoaching and let her know what you’re choosing.

Ways you can help: Leave a review or share this episode with someone who needs it.

Beauty, 2025 is full of possibilities. No matter what the year brings, you can rise up, shine brightly, and radiate God’s love and goodness. Let’s do this together!

The world needs your light this year—so rise up & radiate!

Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Join the email list here.

Join the group program: Authentic. Confident. Radiant. Signature Group Program

This week’s Rise Up and Radiate Podcast is one for the books! I had the joy of sitting down with my friend, the amazing Natalie West Southward. Natalie is a licensed mental health counselor, trauma professional, and grief specialist with nearly 20 years of experience helping people heal and thrive.

We got real about grief—what it looks like, how it shows up in unexpected ways, and how to move forward even when it feels impossible. Natalie shared her personal journey, powerful insights, and actionable tools to help you find light in the midst of life’s hardest moments. If you’re ready to embrace healing, this episode is your guide!

• The many faces of grief and how it goes beyond losing a loved one.
• How to build a healthy relationship with grief (and why it’s key to healing).
• The difference between grief and mourning—and why both matter.
• Why staying connected to God’s light transforms even the darkest seasons.
• How to start small, keep moving forward, and pick your “hard.”

• Grief is a Companion, Not Your Identity: You are not your grief—it’s something you experience, not who you are.
• Choose Your Hard: Healing is hard. Dysfunction is hard. You get to decide which path you’ll take.
• Start Small: Take one small step today. Healing happens little by little—acknowledge where you are and choose where you want to go.
• Stay Curious: Life is a scavenger hunt! Look for the treasures in every season, even the tough ones.
• Anchor Yourself in Truth: Dive into scripture or affirmations that remind you of who God says you are.

Grab your journal or a cozy spot to think through these questions inspired by this episode:

1. What losses—big or small—have you experienced that you might still be grieving?
2. How can you start building a healthy relationship with grief?
3. What “hard” are you choosing today, and how might healing lead to freedom?
4. How can you stay connected to God’s light, even in dark moments?
5. What is one small step you can take today that your future self will thank you for?

💌 Stay Connected: Follow me on Instagram @RadiateLifeCoaching for more encouragement and updates.

🎧 Listen & Subscribe: Never miss an episode of the Rise Up and Radiate Podcast! Tune in on your favorite platform.

🌐 Connect with Natalie: Visit www.lifetransformationcounseling.com to learn more about Natalie and her incredible work.

Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Join the email list here.

Join the group program: Authentic. Confident. Radiant. Signature Group Program

In this heartfelt episode of Rise Up & Radiate, I sit down with my dear friend Stacey Bartlett to talk about navigating life’s storms—literally. When Hurricane Helene hit, Stacey and her family faced devastating losses, including their home. But in the midst of destruction, they witnessed God’s faithfulness, the power of community, and the beauty of restoration. Stacey’s story reminds us that while we can’t control the storms, we can trust the One who walks with us through them.

This episode will inspire you to process your emotions, hold onto faith, and seek the light even in the darkest moments.

• How to face fear and uncertainty without letting it define you.
• Why the process of healing and restoration isn’t punishment but preparation.
• How God shows up in unexpected ways through people and circumstances.
• Practical steps to shift your perspective and mine for miracles in the mess.
• The importance of community and allowing others to support you when you can’t stand on your own.

1. Acknowledge Your Emotions:Don’t suppress your feelings; process them with God. Journaling, prayer, or talking with trusted friends are great places to start.
2. Shift Your Perspective: Ask God, “What do You want to be for me in this situation that You couldn’t be in any other way?”
3. Look for God’s Provision: Even in the chaos, God is working. Pay attention to the ways He’s providing for you today.
4. Lean on Community: Don’t be afraid to reach out for prayer and support. Let others stand in the gap when you’re weary.
5. Start Each Day with Expectation: Stacey reminds us: “We often miss our miracles because we’re stuck in the muck.” Choose to look for light and anticipate God’s goodness every day.

Take a moment to reflect on these questions:

1. What storm are you facing right now, and how can you process it in a healthy way?
2. How have you seen God’s faithfulness in past seasons of difficulty?
3. Who in your life can you lean on for prayer or support during challenging times?

🌟 Feeling stuck in the storm? I’d love to walk alongside you. My Authentic. Confident. Radiant. Group Program is designed to help you process, heal, and shine—no matter what you’re facing.

✨ Learn more and secure your spot here.

🎧 Listen to this episode and others on Rise Up & Radiate. Don’t forget to follow, leave a review, and share this episode with someone who needs encouragement today!

Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Join the email list here.

Join the group program: Authentic. Confident. Radiant. Signature Group Program

Hey Lovely, Welcome to the Rise Up & Radiate Podcast!

The wait is over—it’s finally here! I’m Ivory Granger, your host, life coach, and biggest hype woman, and I’m so thrilled you’ve joined me for this first episode. This isn’t just another podcast; it’s a space for transformation, inspiration, and the tools you need to shine as your most authentic self. Let’s rise up together and make life radiate with purpose and joy!

Here’s the deal: life can get dark, but you don’t have to stay stuck in it. Each week, we’ll explore how to rise above the hard stuff, embrace confidence, and walk in freedom. From deep, personal stories to practical tools you can apply right away, this podcast will empower you to live boldly and authentically.

• Ivory’s deeply personal story of finding light in her own struggles, from dealing with shame and chronic illness to learning how to embrace love and freedom.
• A peek at what it means to shift from surviving to thriving, including how to identify what’s keeping you stuck and actionable steps to move forward.
• Why self-discovery is key to embracing your confidence and how you can start your own journey today.

This podcast is for YOU if:

• You’re ready to move past limiting beliefs and negative self-talk.
• You want to feel confident and connected to your true self.
• You love a mix of faith, practical tips, and plenty of encouragement.

📧 Sign Up for Goodies: Get journaling prompts, tips, and updates straight to your inbox by joining the email list.

📱 Let’s Be Social: Follow Ivory at @radiatelifecoaching for all the updates and extra inspiration.

✨ Spread the Love: Think someone else could use this light? Share the podcast with a friend or two!

Are you ready to rise up and radiate? Hit play and let’s shine together!

Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Join the email list here.

Join the group program: Authentic. Confident. Radiant. Signature Group Program

Hi, beautiful people. I am Ivory and I am so excited to introduce you to the brand new Rise Up and Radiate podcast. This is where we dive into raw and real stories of transformation, where we journey from the darkness of self-doubt, limiting beliefs, and lies into the light of confidence, freedom, and authenticity.

If you've ever felt stuck, unsure, or disconnected from who you truly are, this is the place for you. Each week, you'll hear from incredible people who have faced their own darkness, found their strength, and risen up to shine brighter than they ever thought was possible. And of course, I'll be sharing some practical tools and tips to help you step into the life you were made to live.

I'd love for you to be the first to know all the updates as we get closer to launch. So if this sounds like the inspiration you need, find the link to join our email list in the show notes and sign up to get access to all the goodies, journal pumps, and reflection questions so you can rise up and radiate with us as you learn to put into practice what we're going to be talking about every episode.

Together, let's spread the light and help everyone rise up and radiate. I can't wait to go on this journey with you.

And a big shout out to my son who created this music for the introduction.

Have an incredible day.

God bless you and get ready. It's going to be good.

Let's do this.

Connect with Ivory:

Instagram: @radiatelifecoaching

Website: www.radiate-lifecoaching.com

Join the email list here.

Join the group program: Authentic. Confident. Radiant. Signature Group Program