Join my free 5-Day Volcano Challenge:

view.flodesk.com/pages/617309cde625581864e3f8a9

______________

website: xolaurenpace.com/

Find & save the show note posts on my Instagram: instagram.com/risinglavapodcast

______________

Ad: www.gabbwireless.com code XOLAUREN for 30% off

Join my free 5-Day Volcano Challenge:

view.flodesk.com/pages/617309cde625581864e3f8a9

______________

website: xolaurenpace.com/membership

Find & save the show note posts on my Instagram: instagram.com/risinglavapodcast

Things I talked about for my family:

- Therapy (Grief Counselor, ACT and EMDR are my favorite "modalities?")

- Medication for Mental Health Support

- Allergy Shot/Testing

- Energy Work

- Foot Zoning

- Chakra Healing

- Meridian Stress Assessment

- Doctors

- Behavior Coach

Your list might look similar or vary greatly, but the point is to FOLLOW YOUR GUT. If something feels off, pursue it. Stay curious. Watch for patterns and use your village.

Phrases you might say that place blame

You're driving me nuts

Your attitude is ruining the trip

I wouldn't have to yell if you wouldn't

If you wouldn't have hit your sister, I wouldn't of had to ______

Say instead phrases that use ownership while still communicating triggers

My ears need a break from the noise, I’m going to take a break in my room before my volcano erupts.

I’m feeling a bit frustrated right now, I’m going to take a break and come back to this when my lava goes down.

Whew, I feel my lava rising. I think I need some help. Can you help me?

START WITH THIS:

It bugs me when __ I wish you would __

My lava is rising, I need to ___

__________________________

Join my free 5-Day Volcano Challenge:

view.flodesk.com/pages/617309cde625581864e3f8a9

______________

website: xolaurenpace.com/

find & save the show note posts on my instagram: instagram.com/risinglavapodcast

Join my free 5-Day Volcano Challenge:

https://view.flodesk.com/pages/617309cde625581864e3f8a9

______________

website: xolaurenpace.com/

find & save the show note posts on my instagram: instagram.com/risinglavapodcast

⋒ SHOW NOTES: xolaurenpace.com/xoparenting

⋒ FACEBOOK GROUP: facebook.com/groups/xoparenting

Sign up for 2-week or 4-week parent coaching for 10% off with code XOPARENTINGPODCAST, xolaurenpace.com/coaching

_____________________________________

If you're new to me, I'm Lauren Pace. Mom of two (one on the way). I have a Master's Degree in Child Development with research in challenging behavior. I have worked as a behavior coach online, in classrooms, and in homes.

Talking about child development & challenging behavior fires me up with so much passion and my goal is to help parents all over the world.

I love helping parents understand their children, see hard behavior through new lenses & strengthen their relationships.

_____________________________________

⋒ SHOW NOTES: xolaurenpace.com/xoparenting

⋒ FACEBOOK GROUP: facebook.com/groups/xoparenting

Sign up for 2-week or 4-week parent coaching for 10% off with code XOPARENTINGPODCAST, xolaurenpace.com/coaching

_____________________________________

If you're new to me, I'm Lauren Pace. Mom of two (one on the way). I have a Master's Degree in Child Development with research in challenging behavior. I have worked as a behavior coach online, in classrooms, and in homes.

Talking about child development & challenging behavior fires me up with so much passion and my goal is to help parents all over the world.

I love helping parents understand their children, see hard behavior through new lenses & strengthen their relationships.

_____________________________________

⋒ SHOW NOTES: xolaurenpace.com/xoparenting

⋒ FACEBOOK GROUP: facebook.com/groups/xoparenting

Sign up for 2-week or 4-week parent coaching for 10% off with code XOPARENTINGPODCAST, xolaurenpace.com/coaching

_____________________________________

If you're new to me, I'm Lauren Pace. Mom of two (one on the way). I have a Master's Degree in Child Development with research in challenging behavior. I have worked as a behavior coach online, in classrooms, and in homes.

Talking about child development & challenging behavior fires me up with so much passion and my goal is to help parents all over the world.

I love helping parents understand their children, see hard behavior through new lenses & strengthen their relationships.

_____________________________________

⋒ SHOW NOTES: xolaurenpace.com/xoparenting

⋒ FACEBOOK GROUP: facebook.com/groups/xoparenting

Sign up for 2-week or 4-week parent coaching for 10% off with code XOPARENTINGPODCAST, xolaurenpace.com/coaching

_____________________________________

If you're new to me, I'm Lauren Pace. Mom of two (one on the way). I have a Master's Degree in Child Development with research in challenging behavior. I have worked as a behavior coach online, in classrooms, and in homes.

Talking about child development & challenging behavior fires me up with so much passion and my goal is to help parents all over the world.

I love helping parents understand their children, see hard behavior through new lenses & strengthen their relationships.

_____________________________________

⋒ SHOW NOTES: xolaurenpace.com/xoparenting

⋒ FACEBOOK GROUP: facebook.com/groups/xoparenting

Sign up for 2-week or 4-week parent coaching for 10% off with code XOPARENTINGPODCAST, xolaurenpace.com/coaching

_____________________________________

If you're new to me, I'm Lauren Pace. Mom of two (one on the way). I have a Master's Degree in Child Development with research in challenging behavior. I have worked as a behavior coach online, in classrooms, and in homes.

Talking about child development & challenging behavior fires me up with so much passion and my goal is to help parents all over the world.

I love helping parents understand their children, see hard behavior through new lenses & strengthen their relationships.

_____________________________________