The Rite Life Podcast

The Rite Life Podcast

By Alex Concepcion RD, LDHealth & Fitness
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The Rite Life Podcast episodes

  • Social Weigh-In

    Ever wondered why some habits stick and others don’t? It might just be your social circle. This podcast peels back the layers on the social factors that shape our health decisions. Get ready for eye-opening insights and practical tips on sculpting your social environment for a healthier you. 








    7 min
  • New Year New Habits

    Transform Your New Year's Resolutions with 'The Rite Life Podcast'! Discover the impact of gateway habits and learn to turn ambitious goals into achievable standards. Tune in for practical strategies to make this year your most successful yet

    5 min
  • Shea Quinn's Journey: Overcoming Challenges and Celebrating Success!

    Join us in this episode as we talk to Shea Quinn, who shares her experience after undergoing bariatric surgery and losing 100 pounds in one year. Shea shares the struggles she faced during her weight loss journey, including emotional challenges, and how she overcame them with a positive mindset, intuitive eating and determination. Tune in to hear about Shea's incredible transformation and her tips for success after bariatric surgery.

    57 min
  • From Struggle to Strength: Meet Your Blossom Trusted Advisor Karissa!

    Join us as we sit down with Karissa, a trusted advisor at Blossom and a true inspiration for taking control of her health. Karissa shares her journey through Bariatric surgery. Listen as she candidly speaks about the challenges she faced and the positive changes that have resulted from taking charge of her health. With her warm and engaging personality, Karissa provides valuable insights for anyone looking to make a positive impact on heir own life. Don't miss this empowering episode of The Blossom Podcast as we learn from Karissa's story and are inspired to make a difference in our own lives! 

    40 min
  • Meet Carl Jackson!!

    You may have met him, he manages transportation at Blossom. I'm proud to introduce Carl Jackson. Hear his story about his weight struggles, health scares, everything leading up to bariatric surgery, and where he is today. 

    40 min

About The Rite Life Podcast

From the publisher's feed

Why are you here? Bariatric Surgery!! Welcome to The Rite Life Podcast!! No matter where you are on your journey… whether you’re considering the procedure, Pre-op, or post-op, you have questions.…