The Ritual of Pleasure

Is there anything you do, just for you, on a daily basis? Maybe something that feels quite ritualistic (hint: your morning coffee)? Most of us have daily or weekly intentions that we don’t often think of as rituals - but they are! And this week, I want to talk about creating a ritual of pleasure in your life - because doing this can change the whole game! In today’s episode, I’m sharing how prioritizing a self-pleasure ritual into your daily/weekly life can be such a powerful tool, and how to actually set up the ritual for a magical and pleasurable experience.    I’m diving into: The BIGGEST reasons to create a pleasure ritual for your weekly (or every day!) life How to set yourself up for a pleasure practice (creating the ritual is part of the fun!) Some examples of how rituals may already be playing out in your life One of the KEY things you need to create an enjoyable self-pleasure ritual How this ritual can actually create more joy in your life!  And more!  Sign up for my email list (and receive two of my top pleasure practices!): https://www.belindawiley.com/signup   Book a two-hour coaching intensive with me here: https://BelindaWileyCoachingDDRT.as.me/CouplesIntensive   Connect with me on IG and continue the conversation! https://www.instagram.com/belinda_wiley/   Connect with me on Facebook: https://www.facebook.com/BelindaWileyCoaching Connect with me on my website: https://www.belindawiley.com/