The Road Ahead Cafe

The Road Ahead Cafe

By Rick Gabrielly, Frank van den Horst, Peter M FellowsSociety & CultureEducationSelf-ImprovementPhilosophy
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The Road Ahead Cafe episodes

  • "I Dream of Jeanne" EP31
    Can dreams predict your future? Peter thinks so. See what you think when you hear his story.
    How do you deal with your own feelings when you see someone you care for suffering? Here is Frank's story.
    How do you accept endings to make room for new beginnings? Rick tells his story. 
    THE ROAD AHEAD CAFE
    Where you will always find the unique, the unexpected, and the absolutely essential on our weekly menu. 
    Three perspectives in less than thirty minutes. The best bargain in the podcasting universe!
    Discover more about three regular guys at  TheRoadAheadCafe.com
    And remember:
    If you like us subscribe and share!
    But if you love us 
    shoot us a text to tell us why!
    22 min
  • "The Lazy Man's Guide To... EP30
    Enlightenment," "Illusions," "A Short Guide To A Happy Life."
    Three classics reviewed in less than 30 minutes.
    Peter: "The Lazy Man's Guide to Enlightenment" by Thaddeus Golas. Perhaps the easiest way to level up your life!
    Frank: "Illusions: The Adventures of a Reluctant Messiah" by Richard Bach. A wonderful novel about the illusory nature of life! 
    Rick: "A Short Guide To A Happy Life" by Anna Quindlen. The knowledge of our own mortality is perhaps the greatest gift God gave us.
    THE ROAD AHEAD CAFE
    Where you will always find the unique, the unexpected, and the absolutely essential on our weekly menu. 
    Three perspectives in less than thirty minutes. The best bargain in the podcasting universe!
    Discover more about these stalwarts of self improvement at  TheRoadAheadCafe.com
    And remember:
    If you like us subscribe and share!
    But if you love us 
    shoot us a text to tell us why!
    23 min
  • "Life's problems wouldn't EP29
    BE CALLED HURDLES UNLESS YOU COULD GET OVER THEM"
     
    Change Your Language," Peter suggests. 
     
    "Problems Sound Heavy," Frank says, "here are 5 Whys to help you!"
    Rick shares the origins of the word hurdle.
     
    THE ROAD AHEAD CAFE
    Where you will always find the unique, the unexpected, and the absolutely essential on our weekly menu. 
    Three perspectives in less than thirty minutes. The best bargain in the podcasting universe!
    Discover more about these stalwarts of self improvement at  TheRoadAheadCafe.com
    And remember:
    If you like us subscribe and share!
    But if you love us 
    shoot us a text to tell us why!
    19 min
  • "Making & Keeping Resolutions" EP28
    "Instead of adding, consider expanding," Peter suggests. 
    "What already gives you fulfillment in your life?
    "Resolve to expand upon that."
    "And for new things," Frank offers, "here are 5 practical steps for making and keeping resolutions."
    But wait there's more!
    Rick advises: "You can go beyond even that and make keeping your resolutions effortless by creating team that will support you."
     
    THE ROAD AHEAD CAFE
    Where you will always find the unique, the unexpected, and the absolutely essential on our weekly menu. 
    Three perspectives in less than thirty minutes. The best bargain in the podcasting universe!
    Discover more about these stalwarts of self improvement at  TheRoadAheadCafe.com
    And remember:
    If you like us subscribe and share!
    But if you love us 
    shoot us a text to tell us why!
    21 min
  • "The Alchemist..." EP25
    "The Silent Pulse" & "Nonviolent Communication."
    Peter presents "The Silent Pulse," by George Leonard: 
    A search for the perfect rhythm that exists within each of us and how getting in touch with that rhythm can transform our experience in daily life and in some way alter the world around us.
    Frank found for us, "Non-Violent Communication," by Marshall B. Rosenberg:
    A language of life composed of a flow between yourself and others based upon mutual giving from the heart.
    Rick regales us with "The Alchemist," by Paulo Coelho:
    A mystical story about a young boy who goes traveling in search of treasure. His adventures teach him that there is a more important treasure inside us that can only be found by listening to our hearts.
    Three ordinary guys sharing three extraordinary books in less than 30 engaging minutes.
    Visit TheRoadAheadCafe.com
    And remember: good friends share good discoveries!
    Let those you care about know about your trend-setting discovery of The Road Ahead Cafe
    22 min
  • "The Art of Active Listening" EP23
    When you actually give a damn about what someone is saying, you are doing "Active Listening."
    Peter shares some tactics you can use.
    Frank shares how you can make Active Listening easy or difficult, and how it begins with "Open heart, open mind."
    Rick goes further to reveal the FOUR levels of listening : inactive, selective, active, and observational listening and the mechanics of why you can't hear what a person is saying if you are thinking of your response.
    Learn more about these three ordinary guys at TheRoadAheadCafe.com
    And remember: good friends share good discoveries!
    Let those you care about know about your trend-setting discovery of The Road Ahead Cafe
    26 min
  • "Why Do I Feel Like A Fraud?" EP22
    Peter reveals the three elements of Impostor Syndrome and shares the guidance that always returns him to a feeling of self-worth. 
    Frank corrects Peter. It's not a syndrome, it's a phenomenon. 
    He makes it real by sharing a dramatic encounter he had with one of his brilliant College students. 
    Rick knows the feeling of Impostor syndrome. He counsels from experience: If you can believe in others, then you can turn that around to believe in yourself. 
    You won't want to miss this one folks! So what are you waiting for? Have a seat inside...
    Visit TheRoadAheadCafe.com
    And remember: good friends share good discoveries!
    Let those you care about know about your trend-setting discovery of The Road Ahead Cafe
    25 min
  • "Lucid Dreaming," EP21
    "Covid" and "A Stress Stategy."
    OUR JOURNEY - the revelations continue!
    Peter shares that you can learn to awaken in your ordinary dreams and experience the astonishing virtual reality of Lucid Dreaming. 
    Frank shares how his personal encounter with Covid 19 brought home to him the truth that even in the worst situation that befalls you there can be a gift.
    Rick shares how out of a recent small renovation project that turned into a landslide of massive headaches came a simple strategy to released his stress and restored self confidence.
    "Get your helping of witty happenings with your three favorite guys!"
    Learn more about what these three get up to when they aren't talking to you.
    Visit TheRoadAheadCafe.com
    And remember: good friends share good discoveries!
    Let those you care about know about your trend-setting discovery of The Road Ahead Cafe
    24 min
  • Book Talk EP20
    In this episode of The Road Ahead Cafe, Peter, Frank & Rick share some Book Talk. 
    Can we get you to read more? Or even listen? Let's see what happens next.
    Learn more about these three ordinary guys at TheRoadAheadCafe.com
    And remember: good friends share good discoveries!
    Let those you care about know about your trend-setting discovery of The Road Ahead Cafe
    26 min
  • "Loving What Is" EP20
    "One Small Step Can Change Your Life" & "Joy's Way." 
    Three book choices - three powerful paths.
    Peter shares the four questions that can change your life doing "The Work" from Byron Katie.
    Frank reveals The Kaizen Way to circumvent the brain's built-in resistance to new behavior.
    And Rick gives us Dr. Brugh's introduction to the transformational potentials for healing with body energies.
     
    "Forget your therapy appointment. Cancel your consultant. Dump your healing circle.
    "Everything you need in life is served up right here, in this episode, by these three guys, in these three books!"
    ...said no one, ever.
    Learn more about what these three get up to when they aren't talking to you.
    Visit TheRoadAheadCafe.com
    And remember: good friends share good discoveries!
    Let those you care about know about your trend-setting discovery of The Road Ahead Cafe
    26 min

About The Road Ahead Cafe

From the publisher's feed

Three ordinary guys