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Hey friend! Let’s talk about something tender, real, and far too common: painful s*x. In today’s episode of The Road to Happiness Podcast, Josh & Cassie unpack Chapter 11 of their book, Feeling Sexy: A Christian Woman’s Guide to S*xual Confidence & Desire, and they’re shining a compassionate light on what many women silently struggle with—unwanted pain during intimacy.

Let’s clear this up first: some couples enjoy a little playful pain in the bedroom with full consent and enjoyment. That’s not what we’re talking about today. We're talking about pain that’s unwanted, uninvited, and unresolved—and how it slowly chips away at your confidence, connection, and desire.

Here’s the truth:
 ✔ Pain during sex is common
✘ But it is not normal
✔ It is treatable—and healing is possible!

In this episode, Josh and Cassie (Certified s*x therapist & s*x educators) discuss:

• Why painful sex is not just “something you have to deal with”
• How your brain creates s*xual aversions—and how to reverse them
• What you can do at home to begin healing before seeking professional care
• Encouragement from Josh & Cassie’s experience walking with hundreds of women toward freedom.

Key Takeaways:

• Pain during s*x is common but normal and never something you should ignore or push through
• The longer pain is tolerated, the more likely it is to create emotional and neurological barriers to intimacy
• Healing is possible—and you are not alone in this journey
• You deserve a s*x life that is pain-free, confidence-filled, and full of desire

Don’t pretend everything’s okay when it hurts. And remember: you don’t have to carry this pain alone. There is hope, there is help, and there is healing. Your body is not your enemy—it’s a beautiful part of God’s design, and it deserves to be treated with compassion and care. You are worthy of a s*x life filled with joy, connection, and zero pain.

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to Sexual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/
🌴 Our LinkTree: https://linktr.ee/joshcassie

If this episode spoke to you, or someone you love, share it. Start the conversation, reach out for support, and remember: healing is closer than you think. 💗

Stay Connected with Us!

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🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

❤️ Explore if Christian Counseling is the next right step for you.

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Hey friend! Ever wonder why some days you're totally ready for s*x with just one look from your spouse… and other days, even the idea feels like a chore? You’re not broken—you're just working with two powerful systems: your accelerator pedal and your brake pedal.

In this episode of The Road to Happiness Podcast, Josh & Cassie break down the concepts from Chapter 10 of their book Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire. You’ll learn how to recognize what’s revving your engine—and what’s slamming the brakes.

The Accelerator Pedal includes things that turn you on—emotional connection, feeling desired, a flirty text, or a moment of tenderness.
The Brake Pedal includes things that shut you down—stress, unresolved conflict, mental clutter, or feeling unseen.

Both of these pedals are normal, natural, and deeply connected to how your nervous system and s*xuality work together. Understanding them gives you power to move forward without shame or pressure.

In this episode, Josh (certified Christian s*x therapist) and Cassie discuss:

• What activates your s*xual desire—and what inhibits it
• Why it’s totally normal to feel “in the mood” some days and not others
• How to work with your brakes and accelerators instead of fighting them
• Practical tips to create a more supportive environment for intimacy

Key Takeaways:

• You have both an accelerator and a brake—and both are working all the time
• Your turn-ons and turn-offs matter and are worth paying attention to
• Intimacy isn’t just about timing—it’s about tuning into your whole self
• You can increase connection (and confidence!) by managing your internal “pedals”

Once you understand how your accelerator and brake pedals work, everything changes. You stop blaming yourself—or your spouse—and start creating the kind of emotional and physical environment where intimacy can actually thrive. It's not about being “in the mood” all the time. It’s about knowing how to find your rhythm and honor what your body and heart are telling you.

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to Sexual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/
🌴 Our LinkTree: https://linktr.ee/joshcassie

Share this episode with a friend or your spouse!

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

❤️ Explore if Christian Counseling is the next right step for you.

Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

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Hey friend! When you think of s*xual desire, what comes to mind? If it’s a sudden, out-of-nowhere wave of horniness that feels like a chocolate craving—you're not wrong. That’s one form of desire… but it’s not the only one.

In this episode of The Road to Happiness Podcast, Josh & Cassie dive into Chapter 9 of their book Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and introduce you to a powerful concept that changes everything: Receptive desire.

While spontaneous desire often shows up like “I want s*x right now,” receptive desire is quieter, more slow to grow—and just as holy. It’s the willingness to lean in, say yes to connection, and allow intimacy to grow in the moment. And guess what? Receptive desire is not only normal—it’s more common than you think, especially for women (and lots of men too!).

In this episode, Josh (certified Christian s*x therapist) and Cassie discuss:

• The difference between spontaneous and receptive desire
• Why both are equally valid—and equally important in marriage
• How to recognize your own desire style and communicate it with your spouse
• Why honoring your wiring can lead to more freedom, intimacy, and connection

Whether your desire shows up loud and spontaneous or quiet and receptive, it’s all beautifully valid and part of how God wired you. Understanding your desire style—and your spouse’s—can bring so much clarity, compassion, and connection to your marriage. 

Key Takeaways:

• Desire doesn’t have to be instant to be real
• Receptive desire is relational, holy, and often overlooked
• Your desire style might not match your spouse’s—and that’s okay
• Intimacy grows when we learn to honor how God uniquely wired us

Ready to tune in to your own desire with fresh understanding and freedom? This episode is your permission slip to embrace your s*xual design with confidence and clarity. 💖

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to Sexual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/
🌴 Our LinkTree: https://linktr.ee/joshcassie

Feeling seen after this episode? Share it with a friend, your spouse, or someone who’s ready to better understand how desire actually works. Let’s keep growing together, friend. 💗

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

❤️ Explore if Christian Counseling is the next right step for you.

Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

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Hey friend—deep breath. This one might challenge you a little, but it’s too important not to say: Your s*x life is a barometer for the health of your marriage.

Now, before you panic—we’re not saying it’s the only barometer or even the most important one all the time. But it is a highly revealing one. In today’s episode of The Road to Happiness Podcast, Josh & Cassie are digging into Chapter 8 of their book Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire—and we’re talking all about the powerful link between intimacy and marital stability.

Because here’s the truth: s*x—or the lack of it—is never just about the act itself. It reflects emotional maturity, communication patterns, trust, safety, and connection. In short, your s*x life mirrors the state of your union.

But the good news? If you’re noticing gaps, struggles, or distance… that awareness is the first step toward healing and reconnection.

In this episode, Josh (certified Christian s*x therapist) and Cassie unpack:

• Why a struggling s*x life is often a symptom of deeper issues—not the root
• How healthy, emotional intimacy leads to more satisfying s*xual intimacy
  Steps you can take today to begin healing the emotional + physical disconnect
• Why communication, maturity, and intentionality are the foundation of a divorce-proof marriage

Key Takeaways:

• A thriving s*x life isn’t about performance—it’s about emotional connection
• S*xual disconnection often signals unspoken pain or unresolved tension
• Rebuilding your intimate life can strengthen your marriage in every area
• There’s hope, healing, and help for every marriage willing to grow

No matter where your marriage stands today—whether your s*x life feels vibrant or it's non-existent —there is always room to grow, reconnect, and heal. God designed your intimacy to be life-giving, not guilt-ridden. Your best days of connection may still be ahead. So don’t give up, friend. There’s hope, and you’re not alone on this journey. ❤️ We're cheering you on as you Mature into True Happiness!

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/
🌴 Our LinkTree: https://linktr.ee/joshcassie

If you’re ready to move from stuck to connected, this episode is your starting point. Share it with a spouse or a friend, and let’s build marriages that last—from the inside out. 💍🔥

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

❤️ Explore if Christian Counseling is the next right step for you.

Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

Send us Fan Mail

Hey friend! When you saw the title “Sexy Talk,” your mind might’ve jumped to flirting or bedroom talk—but that’s a different chapter. 😉 In today’s episode of The Road to Happiness Podcast, Josh & Cassie are diving into Chapter 7 of their new book, Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and unpacking what “Sexy Talk” really means: open, healthy communication around s*x in marriage.

Let’s be honest—s*x, money, and kids are the top 3 tension points in most marriages. And if you’re not talking about s*x in a healthy way, (or at all,) you’re likely missing out on deeper connection, better intimacy, and real emotional safety.

In this episode, Josh (certified Christian s*x therapist) and Cassie discuss:

• Why talking about s*x is one of the most intimate acts of marriage
• How to build communication skills when you weren’t exactly “born with them”
• The common barriers that stop couples from talking honestly about intimacy
• Practical ways to start having non-awkward, meaningful conversations about your s*x life

Whether you've been married 6 months or 16 years, this episode will help you communicate better, connect deeper, and feel more confident navigating one of the most sacred parts of your relationship.

Key Takeaways:

• Emotional intelligence and healthy s*xual communication are learned, not automatic.
• Avoiding conversations about s*x creates distance—talking about it brings connection.
• You don’t need perfect words—just honest, kind ones.
• Communication is a skill that can transform your bedroom and your bond.

It’s time to stop guessing in the bedroom and start talking. 

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/
🌴 Our LinkTree: https://linktr.ee/joshcassie

Share this episode with your spouse—or a friend who’s ready to ditch the awkward and grow in real connection. 

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

❤️ Explore if Christian Counseling is the next right step for you.

Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

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Hey friend! We’re back with another episode in our Feeling Sexy series, and this one gets real. Today, Josh & Cassie are diving into Chapter 6 of their book, Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and the topic? Emotional maturity in marriage—and what happens when it’s missing.

In the early days of love, everything feels dreamy. But when the honeymoon phase fades and real life sets in, those adorable quirks can turn into major irritations. That’s when we often default into one of two unhealthy patterns in marriage: The Brat or the Doormat.

In this episode, Josh (certified Christian s*x therapist) and Cassie unpack:

• What it looks like when wives show up as “Brats” (tantrums, sulking, withholding)
• How “Doormats” bury their voice to avoid conflict (hello, people-pleasing!)
• Why both are rooted in emotional immaturity—not brokenness
• How to step into your God-given confidence and grow into a mature, sexy, whole woman

Because here’s the truth: great s*x isn’t built on manipulation or passivity—it flows from maturity, self-awareness, and emotional connection.

Key Takeaways:

• The “Brat” and the “Doormat” are just unhealed parts of us—not our final identity
• Emotional maturity is sexy—it builds trust, safety, and real connection
• You can be strong and soft. Assertive and loving. Confident and kind.
• Growth in the bedroom starts with growth in the heart

No matter where you find yourself—whether you've been defaulting to Brat-mode, hiding as a Doormat, or somewhere in between—there’s hope, grace, and room to grow. You were made for more than emotional survival. You were made for intimacy that’s rich, mature, and deeply satisfying, and we’re here to help you get there—one honest conversation at a time.

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/
🌴 Our LinkTree: https://linktr.ee/joshcassie

If you’ve ever felt like a Brat or a Doormat—this episode is for you. Share it with a friend and let’s keep growing into emotionally mature, s*xually confident women—together. 💖

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

❤️ Explore if Christian Counseling is the next right step for you.

Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

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Hey friend! Today on The Road to Happiness Podcast, Josh & Cassie are diving into Chapter 5 of their new book, Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and it’s a game-changer.

This episode is all about the deep and often overlooked connection between your nervous system and your s*xuality—and how understanding that connection can completely transform your experience in the bedroom.

Using a powerful stoplight analogy, they break down what your body might be telling you:

• 💚 Green = Ventral Vagal: You’re safe, connected, and open to intimacy
• 💛 Yellow = Sympathetic Activation: You’re alert, anxious, or bracing
• ❤️ Red = Dorsal Vagal: You’re shut down, disconnected, or numb

In this episode, you’ll hear:

• • How to recognize your nervous system “state” during or before intimacy
  • What to do when you’re in yellow or red—and how to shift toward green
  • Why God designed your body to speak to you—and how it connects to your healing
  • That safety, connection, and presence are the foundation for s*xual confidence & feelings of desire

Wherever you are in that nervous system spectrum—it’s not wrong, and it’s not shameful. Josh (certified sex therapist) and Cassie want to help you tune in, listen well, and respond with love, grace, and truth.

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/
🌴 Our LinkTree: https://linktr.ee/joshcassie

Share this episode with someone who needs to know that their body isn’t the enemy—it’s a beautifully designed part of God’s plan for intimacy and connection. 💚💛❤️

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

❤️ Explore if Christian Counseling is the next right step for you.

Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

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Hey friend! We’re continuing our deep-dive into Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and today’s episode is all about one of the most tender (and powerful) topics: seduction.

In Chapter 4, “The Art of Seduction,” Josh & Cassie explore how desire is experienced differently between men and women—and how confidence plays a key role. For many husbands, desire is fueled by how attracted they are to their wives. But for wives? It’s often about how attractive they feel about themselves.

In this episode, you’ll hear:

• How to build s*xual confidence by changing how you see yourself
• Practical ways to honor your body and visualize yourself through Jesus’ lens
• Mindset shifts to help you let go of shame and step into holy seduction
• Why feeling sexy isn’t about performance—it’s about presence, identity, and delight

Josh (certified Christian s*x therapist) and his wife Cassie are here to guide you gently and boldly into embracing your body, your desire, and your God-given capacity for intimacy.

This is your invitation to step into the intimate life God designed for you—with courage, clarity, and support.

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/joshncassie/
🟦 Facebook: @love.josh.n.cassie
🟧 Instagram: @josh.n.cassie
⬛️ TikTok: @josh.n.cassie

Your body is not a problem to fix—it’s a gift to honor. Share this episode with a friend who needs a reminder that confidence is holy, and desire is good. 🤗

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

❤️ Explore if Christian Counseling is the next right step for you.

Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

Send us Fan Mail

Hey friend—want to improve your s*x life? You’re in good company. In this episode of The Road to Happiness Podcast, Josh & Cassie dive into Chapter 3 of their new book, Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and they’re not holding back.

Today’s conversation is all about God’s design—for your body, for intimacy, and for what s*x is supposed to look like within Christian marriage. Spoiler alert: it’s better, deeper, and more sacred than what the world tries to offer.

Josh (certified Christian s*x therapist) and Cassie unpack:

• What Scripture reveals about God’s design for s*xual pleasure
• How your anatomy and desire are good—not shameful
• What’s permissible in the bedroom for Christian couples
• And why embracing your s*xuality is part of embracing your full self in Christ

If you’re ready to shed shame, reclaim passion, and embrace the truth that God created s*x to be both holy and hot—this episode is for you.

Key Takeaways:

• Your body and desire are God-designed and worth celebrating
• S*x isn’t “dirty”—it’s divine when rooted in covenant love
• Exploring what’s okay in the bedroom starts with love, safety, and mutuality
• Growing in intimacy is spiritual, emotional, and physical—it’s all connected.

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/joshncassie/
🟦 Facebook: @love.josh.n.cassie
🟧 Instagram: @josh.n.cassie
⬛️ TikTok: @josh.n.cassie

This is your permission to love your body, your spouse, and your s*x life—without shame. Share this episode with a friend who needs to know that God’s design for s*x is way better than you think. 💖

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

❤️ Explore if Christian Counseling is the next right step for you.

Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!

Send us Fan Mail

Hey friend! If you’ve grabbed your copy of Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire (or you're thinking about it), today’s episode of The Road to Happiness Podcast is for you.

Josh & Cassie are sharing the best ways to read Feeling Sexy—whether you're a wife ready to grow in confidence and desire, or a husband hoping to better understand your wife’s journey. This isn't just a book—it’s a roadmap for healing, connection, and sexual wholeness, rooted in biblical truth and backed by decades of clinical expertise.

In this episode, they’ll cover:

• How to approach the book based on where you are in your journey
• Why Feeling Sexy is for both women and the men who love them
• How to engage with the content in a way that leads to real growth and healing
• What makes this book different: 13K+ hours of therapy wisdom from Josh, nearly 20 years of real-life marriage experience from Cassie, and 100K+ hours of combined certified Christian sex therapy experience through MyCounselor.Online, seeing results of healing, and achieving the goals their clients have.

This is your invitation to step into the intimate life God designed for you—with courage, clarity, and support.

Key Takeaways:

• There’s no “right” way to read Feeling Sexy—just start where you are
• Husbands: reading this alongside your wife is a game-changer
• Healing and confidence are possible with intentional steps and support
• You’re not alone—Josh & Cassie (and thousands of others) are cheering you on

Receive Christian S*x Therapy: https://mycounselor.online/christian-sex-therapy/

Download the First 11 Chapters of Feeling Sexy for FREE!: https://joshcassie.com/feeling-sexy/ 

Grab Your Copy of Feeling Sexy: Feeling Sexy: A Christian Woman's Guide to S*xual Confidence & Desire

Connect With Us:
🌎 Website: https://mycounselor.online/joshncassie/
🟦 Facebook: @love.josh.n.cassie
🟧 Instagram: @josh.n.cassie
⬛️ TikTok: @josh.n.cassie

Starting your Feeling Sexy journey? Let us know! Share your biggest takeaway or how you’re reading it and tag us—so we can celebrate every step of growth with you. 💖

Stay Connected with Us!

📺 Subscribe to our YouTube Channel for more inspiring content.

🌐 Visit the Road to Happiness Podcast Webpage to explore all our episode landing pages.

❤️ Explore if Christian Counseling is the next right step for you.

Thank you for joining us on The Road To Happiness! We're cheering you on as you Mature into True Happiness!