The Rochelle Christiane Podcast

By Rochelle Christiane

Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotiona

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FAQs about The Rochelle Christiane Podcast:

How many episodes does The Rochelle Christiane Podcast have?

The podcast currently has 328 episodes available.

The Rochelle Christiane Podcast episodes:

April 06, 2023137. April 2023 Astrology & Human Design Transits: Stillness, Action & Change
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This week I speak to Jessie Eccles all about the Astrology and Human Design Transits of Aries Season.
In this episode Jessie and I talk about:

Aries Season & Eclipse Energy
Mercury Retrograde
Mercury Moves into Taurus
Aries - Libra Moons
Eclipse Season and its chaos
Monthly themes of stillness and action
Venus enters Gemini
Venus Trine Pluto
Two Aries New Moons
Harmonize Libra energy with Aries
Embodying your design and astrology chart rather than learning
Resources talked about in this episode:
Get 25% off Jessie’s courses or readings with code EMOTIONALMASTERY
Where to get your Human Design chart
Where to get your Astrology chart
The Science of Getting Rich
Alchemy Membership

Links:
HD: Attached Coaching Program
1:1 Session
Grab your Human Design Chart here.
Mastery Monday Newsletter
Healy Frequency Subscription
Shop Healy

Where you can find Jessie:
Instagram

Where you can find Rochelle:
Instagram
TikTok
Website
YouTube
Email: [email protected]

Affiliate Links:
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
1h
March 30, 2023136. All About Skin: Skincare That Helps Skin Take Care of Skin
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This week I speak to Joelle Lambiotte du Lac all about skincare and how to gently and intentionally take care of your skin so that your skin can take care of itself.
In this episode Joelle and I talk about:

Joelle’s connection and history with Hawaii
Skin is the largest organ yet we treat it like its a problem
Our body is beautiful and connected
How skin should work
Symbiotic relationship with the skin
Understanding hyaluronic acid
How to use oil on your skin
Joelle’s ideal skincare process is adjusted to different skin types
Vitamin C
Ayurveda and skincare
Acne
Parenting

Resources talked about in this episode:
Joelle’s Episode in 2022
Immune
Alohi Maui

Links:
Healy Frequency Subscription
Shop Healy
HD Decoded
HD: Attached Coaching Program
1:1 Session
Grab your Human Design Chart here.
Mastery Monday Newsletter

Where you can find Joelle:
Instagram

Where you can find Rochelle:
Instagram
TikTok
Website
YouTube
Email: [email protected]

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
1h 21min
March 23, 2023135. The Beauty and Power in Your Emotions
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This week is a solo where I talk about the power and beauty of being emotional and how to tune into and discern what’s coming up.
In this episode I talk about:

How emotions are a psychic skill
How to tap into the energy around you
Tuning into your emotions to discern what they are telling you
Pulling your energy back
Having a daily practice to ground you

Links:
Healy Frequency Subscription
Shop Healy
HD Decoded
HD: Attached Coaching Program
1:1 Session
Grab your Human Design Chart here.
Mastery Monday Newsletter

Where you can find Rochelle:
Instagram
TikTok
Website
YouTube
Email: [email protected]

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
26min
March 16, 2023134. March 2023 Astrology & Human Design Transit Update
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This week I speak to Jessie Eccles all about the Astrology and Human Design Transits of March.
In this episode Jessie and I talk about:

How Aquarius energy has been and will be affecting us
Saturn in Pisces
Moving into Spirituality & practices around it
Jupiter conjunct Chiron
Mars moving into Cancer
Pluto in Aquarius
Jupiter moves into Gate 51
Saturn in Gate 55
Technology & Atlantis

Resources talked about in this episode:
Jessies Episode Last Year
Get 25% off Jessie’s courses or readings with code EMOTIONALMASTERY
Where to get your Human Design chart
Where to get your Astrology chart

Links:
Healy Frequency Subscription
Shop Healy
HD Decoded
HD: Attached Coaching Program
1:1 Session
Grab your Human Design Chart here.
Mastery Monday Newsletter

Where you can find Jessie:
Instagram

Where you can find Rochelle:
Instagram
TikTok
Website
YouTube
Email: [email protected]

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
1h 6min
March 09, 2023133. Human Performance, Cold Exposure & Holding Space for Our Differences
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This week I speak to Shereen Yusuff, Human Performance Coach, who uses Wim Hof, Buteyko, and Oxygen Advantage to help get your body functioning efficiently.

In this episode Shereen and I talk about:

Divine synchronicity
From tennis to climbing to cold exposure
A spiritual journey, from Islam, to agnosticism, to Christianity
Parenting through our own actions rather than our words
Being intentional about looking past our differences and seeing similarities
Training athletes with oxygen advantage
Buteyko breathing
The Wim Hof Method
Being in the flow state
Resources talked about in this episode:
Wim Hof Method

Healy Frequency Subscription
Shop Healy
HD Decoded
HD: Attached Coaching Program
1:1 Session
Grab your Human Design Chart here.
Mastery Monday Newsletter

Where you can find Shereen:
Instagram
Facebook
Website
[email protected]

Where you can find Rochelle:
Instagram
TikTok
Website
YouTube
Email: [email protected]

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
1h 17min
March 02, 2023132. From Chronic Anxiety & Depression to Emotional Empowerment
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This week I speak to Tara Swann all about emotional empowerment and what that means, we dive into relationships, emotional regulation tools, and more!
In this episode Tara and I talk about:

Dealing with chronic anxiety and depression
Releasing emotions and how it helps anxiety
The mind-gut connection
Being the observer of your emotions and thoughts
Following our truth & choosing you
Connecting with your intuition
Trusting yourself in relationships
Healing in relationship

Resources talked about in this episode:
Healy
HD: Attached Coaching Program
1:1 Session
Grab your Human Design Chart here.
Mastery Monday Newsletter

Where you can find Tara:
Instagram

Where you can find Rochelle:
Instagram
TikTok
Website
YouTube
Email: [email protected]

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
1h 11min
February 23, 2023131. Lessons Learned in Sobriety: Shadows, Relationships and Body Alignment
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This week I speak about my journey to sobriety and my experience of 5 months sober.

This week I talk about:

The cultural norm of alcohol
Binge drinking
Seeking connection through alcohol
Self Awareness
Emotions and alcohol
Attachment styles and alcohol
Future self-visualizations and how it helped release alcohol
How to deal with pressure in social situations
Human Design and addiction and substance abuse
Thoughts on plant medicine

Resources talked about in this episode:
How to Quit Drinking by Alan Carr
Quit Like a Woman
Alcohol alternatives:
Drink Monday
Curious Elixirs

HD: Decoded Membership
HD: Attached Coaching Program
1:1 Session
Grab your Human Design Chart here.
Mastery Monday Newsletter

Where you can find Rochelle:
Instagram
TikTok
Website
YouTube
Email: [email protected]

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
53min
February 16, 2023130. Get Out of Your Head & Into Your Body with Somawise Somatic Healing
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This week I speak to Luke Sniewski all about compassionate inquiry and somatic healing using tools such as stillness and compassionate inquiry.
In this episode Luke and I talk about:

Luke’s Somatic experience
How inactivity can injure your body
Traveling to find what “healthy” means around the world
6 principles: real food, movement, rest, relaxation, community & love
How Vipassana meditation changed Luke’s life
Traditional masculinity and sports
Compassionate inquiry
Stillness vs. meditation

Resources talked about in this episode:
Somawise: Get Out of Your Head and Into Your Body by Luke Sneiwski

HD: Attached Coaching Program
1:1 Session
Grab your Human Design Chart here.
Mastery Monday Newsletter

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui

Where you can find Luke:
YouTube
Website
Instagram

Where you can find Rochelle:
Instagram
TikTok
Website
YouTube
Email: [email protected]
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
1h 15min
February 09, 2023129. Finding Your Purpose Through the Lens of Human Design
Send us Fan Mail
This week is a solo where I talk about the energy of your purpose through the lens of Human Design.
In this episode I talk about:
Finding your unique manifestation process
Reframing your thoughts
HD Types energy breakdown
Incarnation cross
Conscious Sun/Earth Energy & unconscious Sun/Earth energy
The energy of your Moon gate
Authority

Resources talked about in this episode:
Lauren Aletta: EP. 124 & EP. 74

The Self Waitlist
HD: Attached Coaching Program
1:1 Session
Grab your Human Design Chart here.
Mastery Monday Newsletter

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui

Where you can find Rochelle:
Instagram
TikTok
Website
YouTube
Email: [email protected]
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
41min
February 02, 2023128. Healing Mental Health with Energy Work & Compassion
Send us Fan Mail
This week I speak to Amber Cummings all about mental health and healing.
*Disclaimer, this episode discusses suicide and severe mental health issues.

In this episode Amber and I talk about:

Ambers's mental health journey
Living out the labels we have placed on us
Movement for healing
The power of Mantra
Going off meds and the effects on the body
The formation of Ambers company Mental Health Rebels
Using energetic practices in the mental health journey
How mantras and affirmations work
Ancient Archetypes help us connect with the divine
Fearful avoidant

Resources talked about in this episode:
The Self Waitlist
HD: Attached Coaching Program
1:1 Sessions
Grab your Human Design Chart here.
Mastery Monday Newsletter
Master Stephen Co

Affiliate Links:
Get 10% off of The Aura Market Product
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui

Where you can find Amber:
Mental Health Rebels
Instagram
Twitter
Where you can find Rochelle:
Instagram
TikTok
Website
YouTube
Email: [email protected]
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
1h 37min

FAQs about The Rochelle Christiane Podcast:

How many episodes does The Rochelle Christiane Podcast have?

The podcast currently has 328 episodes available.