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This week, I spoke with Cassandra Juniphant, wife, mother, and the Founder of Ori Ara, a self-care company dedicated to empowering modern women with traditional wellness practices.
In this episode, Cassandra and I talk about:
- Bodybuilding and Self Care
- Movement and the gym as a catalyst for personal growth
- Nourishing the body for energy (rest and water)
- Allowing over forcing
- Graceful and strong
- Mind-body connection
- Redefining discipline
- Devotion vs discipline
- Getting to know yourself
Wholistic Human Design Academy use code WHDASPRING until 3/28/25
EmpowHer Small Group Coaching
1:1 Coaching Package
Free 7 Day Challenge: Unapologetically You: Real. Raw. Authentic.
THE SELF CARE COLLECTIVE: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Links:
Substack
Luna Astrology
Mastery Monday Newsletter
YouTube
Where you can find Cassandra:
Instagram
Website
Book
Self Care Collective: code EMOTIONALMASTERYMEMBER gets you 20% off your first month OR EMOTIONALMASTERYFOUNDER gets you 20% off lifetime access!
Where you can find Rochelle:
Instagram
Website
YouTube
Email: [email protected]
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Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]