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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

Jon Schaffer’s lawyer says he was not violent at US Capitol

https://blabbermouth.net/news/jon-schaffers-attorneys-say-he-was-not-violent-at-u-s-capitol-claim-he-left-building-after-only-60-seconds/

Danko Jones goes after Jon Schaffer

https://www.blabbermouth.net/news/danko-jones-calls-jon-schaffer-a-white-nationalist-piece-of-dog-dung-says-iced-earth-is-a-fake-band/

ted nugent says he’s not racist again

https://www.blabbermouth.net/news/ted-nugent-denies-accusations-of-racism-im-the-anti-racist/

Jinjer lead singer discussion results in a crazy prediction that came TRUE!!!

Dave Grohl tells the story of meeting AC/DC for the first time

https://blabbermouth.net/news/dave-grohl-says-first-time-he-met-ac-dc-was-one-of-the-greatest-nights-of-his-entire-life/

HAYMAKER HASHTAG: #mentalbreakdown

Dana White says Kevin Holland had a mental breakdown

https://www.mmafighting.com/2021/3/21/22342721/dana-white-says-kevin-holland-had-mental-breakdown-in-main-event-derek-brunson-disagrees

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

Heartsick dropped new video for song Indigo

https://www.theprp.com/2021/03/15/news/heartsick-debut-indigo-video/

Christopher Volz used n-word on stage, apologized

https://www.theprp.com/2021/03/16/news/flaws-christopher-volz-issues-apology-for-using-n-word-onstage-i-in-no-way-meant-it-to-be-a-racial-thing/

https://www.theprp.com/2021/03/16/news/flaw-frontman-christopher-volz-used-a-racial-slur-onstage-last-week-rails-against-cancel-culture-in-new-social-media-post/

https://www.theprp.com/2021/03/16/news/noble-steed-music-cease-distribution-of-flaw-frontman-chris-volzs-solo-record-five-bolt-main-albums-following-his-recent-use-of-a-racial-slur-onstage/

Sharon Den Adel is another one switching over from albums to singles

https://blabbermouth.net/news/within-temptations-sharon-den-adel-discusses-advantages-of-releasing-singles-instead-of-full-length-albums/

Chevelle sold 6 million albums, made no money

https://www.theprp.com/2021/03/17/news/despite-six-million-albums-sold-chevelles-pete-loeffler-says-we-havent-made-any-money-off-of-record-sales/

Chris Jericho wants to know where the new arena metal bands are

https://blabbermouth.net/news/fozzys-chris-jericho-is-concerned-about-lack-of-future-rock-metal-festival-headliners/

ted nugent lost a sponsor because he's a racist

https://www.blabbermouth.net/news/ted-nugent-says-he-lost-major-sponsor-of-his-spirit-of-the-wild-tv-show-over-accusation-of-racism/

HAYMAKER HASHTAG: #raisingthebar

George St. Pierre says Kumaru Usman raising the bar

https://mmajunkie.usatoday.com/2021/03/ufc-georges-st-pierre-expounds-kamaru-usman-welterweight-goat-talk

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

Wolfgang refused to play Eruption at Grammys

https://blabbermouth.net/news/wolfgang-van-halen-says-he-was-asked-to-perform-eruption-at-this-years-grammy-awards/

Rockers annoyed with lackluster Van Halen tribute

https://www.blabbermouth.net/news/did-eddie-van-halen-deserve-bigger-tribute-during-this-years-grammy-awards/

john cooper of skillet is confused

https://blabbermouth.net/news/skillets-john-cooper-is-confused-by-joe-bidens-july-4th-covid-goal/

Tadd La Torre of Queensryche hates the music business

https://blabbermouth.net/news/queensryches-todd-la-torre-i-hate-the-music-business/

HAYMAKER HASHTAG: #jorgewasright

Kamaru Usman will fight Jorge Masvidal at UFC 261

https://sports.yahoo.com/dana-white-announces-ufc-261-020820950.html

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

Why did Corey Taylor leave Stone Sour?

https://www.metalsucks.net/2021/03/12/corey-taylor-explains-why-he-stepped-away-from-stone-sour/

GRAMMYS SUBMISSION PROCESS

https://www.grammy.com/recording-academy/faq

HOW MUCH DOES IT COST?

https://www.grammy.com/sites/com/files/bluebook_submitting_entries.pdf

https://www.grammy.com/sites/com/files/grammygold_dates_infographic_part1.png

HOW TO BECOME A VOTING MEMBER OF THE GRAMMYS

https://www.grammy.com/recording-academy/membership/join

Grammy 2021 winners in rock

https://www.grammy.com/grammys/news/2021-grammys-complete-winners-nominees-list#4

Alfonso points out who the biggest pop star is right now and it’ll blow your mind.

The Weeknd says grammys remain corrupt

https://www.rollingstone.com/music/music-news/weeknd-grammys-snub-1094457/

HAYMAKER HASHTAG: #colbywascorrect

Colby Covington refused to take on Leon Edwards

https://www.mmamania.com/2021/3/15/22331547/ufc-dana-white-hung-up-colby-covington-costly-chaos-refused-fight-leon-edwards-mma

https://middleeasy.com/mma-news/colby-covington-edwards-polyana-viana/

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

Alfonso's band Heartsick had a show last night?

ted nugent says masks are not effective at holding back covid-19

https://blabbermouth.net/news/ted-nugent-says-claim-that-masks-are-effective-at-combating-covid-19-spread-is-a-lie/

Eryk Anders illegal knee 

https://www.mmafighting.com/2021/3/13/22329615/ufc-vegas-21-tweets-pros-react-to-eryk-anders-illegal-knee-no-decision-vs-darren-stewart

Morgan Rose of Sevendust discuss racism in rock

https://blabbermouth.net/news/morgan-rose-recalls-being-freaked-out-at-first-incident-of-racism-at-sevendust-concert/

HAYMAKER HASHTAG: #notinterested

Leon Edwards not interested in Belal rematch

https://www.espn.com/mma/story/_/id/31051160/ufc-fight-night-live-results-dan-ige-explodes-another-illegal-knee-stoppage

Span tells a story

https://www.mmafighting.com/2021/3/13/22329615/ufc-vegas-21-tweets-pros-react-to-eryk-anders-illegal-knee-no-decision-vs-darren-stewart

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: Posted about the stimmy, caught  nonsense from the dummies

Cannibal Corpse drummer doesn't wanna be forced to take vaccine

https://blabbermouth.net/news/cannibal-corpse-drummer-doesnt-know-if-he-will-get-covid-19-vaccine-im-weird-about-being-forced-to-take-something/

Simone Simons from Epica says there’s more pressure on women to be in good shape

https://blabbermouth.net/news/epicas-simone-simons-says-there-is-more-pressure-on-female-musicians-to-always-look-good-and-be-in-the-best-shape/

System Of A Down at an African wedding

https://old.reddit.com/r/PublicFreakout/comments/m40vd6/system_of_the_down_played_at_a_wedding/

https://twistedsifter.com/videos/the-death-metal-cowboys-of-botswana/

https://metalinjection.net/around-the-interwebs/system-of-a-downs-serj-tankian-responds-to-nigerian-wedding-moshing-to-his-music

https://www.radio.com/music/rock/nigerian-wedding-features-disturbed-system-of-a-down-songs

Queen actually knows how to use the internet

https://blabbermouth.net/news/queen-announces-the-greatest-youtube-series/

HAYMAKER HASHTAG: #dontthrowawayyourshot

https://www.mmafighting.com/2021/3/10/22323509/dana-white-leon-edwards-100-percent-next-for-title-shot-with-impressive-win-over-belal-muhammad

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: Pepe LePew

We briefly, BRIEFLY, discuss the Megan Markle Vs. The Crown story.

About the Eminem cancelling thing

https://metalinjection.net/news/drama/corey-taylor-has-some-thoughts-on-gen-z-canceling-eminem

Then WAY too much cancel culture chatter.

Alice Cooper talks about Metallica's Grammy loss to Jethro Tull

https://blabbermouth.net/news/alice-cooper-recalls-metallicas-grammy-loss-to-jethro-tull-i-thought-they-handed-me-the-wrong-envelope/

https://www.grammy.com/grammys/news/2021-grammys-complete-nominees-list#4

HAYMAKER HASHTAG: #whiskeydouble

Conor McGregor doubles net worth selling Proper Whiskey

https://www.mmamania.com/2021/3/10/22323308/ufc-conor-mcgregor-doubled-his-net-worth-by-selling-proper-12-whiskey-mma

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: Space Jam 2 is a cancel culture complaint extravaganza

Michael Harriot

https://twitter.com/michaelharriot/status/1368769097199218697

Brian 'Head' Welch says he went a bit crazy with Jesus

https://blabbermouth.net/news/korns-brian-head-welch-admits-he-went-too-far-with-his-obsession-with-christianity/

John Cooper of Skillet is terrified of cancel culture

https://blabbermouth.net/news/skillet-frontman-speaks-out-against-cancel-culture-calls-it-very-frightening/

HAYMAKER HASHTAG: #polishpower

https://mmajunkie.usatoday.com/2021/03/israel-adesanya-disputes-10-8-round-says-jan-blachowicz-better-fighter-ufc-259-video

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

Tom Morello accused of using White Man's Privilege

https://www.theprp.com/2021/03/04/news/rage-against-the-machines-tom-morello-responds-to-being-accused-of-using-his-white-man-privilege/

Anvil's Lips defends ted nugent

https://blabbermouth.net/news/anvils-lips-defends-ted-nugent-he-never-says-anything-without-the-backing-of-real-hard-statistics/

Sully doesn't think covid-19 is a global killer

https://www.blabbermouth.net/news/godsmacks-sully-erna-says-covid-19-is-not-a-global-killer-floats-theory-that-coronavirus-death-count-is-inflated/

Sully moved to Florida because of politics

https://blabbermouth.net/news/godsmacks-sully-erna-says-the-pandemic-and-politics-played-a-part-in-his-decision-to-move-to-florida/

Larnell Lewis hears Enter Sandman once, plays it near perfectly

https://metalinjection.net/video/jazz-drummer-hears-metallicas-enter-sandman-once-plays-it-perfectly

HAYMAKER HASHTAG: #gonebabygone

UFC releases Junior Dos Santos and Alistair Overeem

https://www.espn.com/mma/story/_/id/30999455/ufc-releases-heavyweights-junior-dos-santos-alistair-overeem

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: NOPE, focusing on band stuff

Weirdest meeting a band moment?

What has started to irk Alfonso this past year?

What band did Alfonso have a weird meeting with?

Tom Morello and ted nugent are friends???

https://www.blabbermouth.net/news/tom-morello-explains-his-unlikely-friendship-with-ted-nugent/

Lacuna Coil still catching bullets for live stream stunt

https://blabbermouth.net/news/cristina-scabbia-on-fallout-from-lacuna-coil-livestream-sometimes-there-is-a-price-to-pay-if-you-want-to-stand-up-for-your-ideals/

Visions of Atlantis made a 'Diplomatic Mistake'

https://blabbermouth.net/news/visions-of-atlantis-singer-says-her-band-made-a-diplomatic-mistake-by-invoking-all-lives-matter/

Rob Zombie's first meeting with Ozzy was weird as hell

https://blabbermouth.net/news/rob-zombie-recalls-his-uncomfortable-first-meeting-with-ozzy-osbourne/

HAYMAKER HASHTAG: #jorgeornojorge

Jorge Masvidal thinks he's fighting Usman in September, however...

https://www.mmamania.com/2021/3/1/22307132/manager-rebuts-jorge-masvidals-claim-kamaru-usman-title-fight-september-nothing-happening-mma