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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: NONE, nobody took the bait

Gordon Ryan slaps Galvao

Which metal bands could sell out an arena today?

What piece of merch would Alfonso get for Heartsick?

Flattened Earth parodies Iced Earth

https://www.metalsucks.net/2021/03/02/iced-earth-parody-band-flattened-earth-lampoons-jon-schaffer/?fbclid=IwAR05W4NMsEXvV95l53sr320WQXu9VyAkeoHINNM6c74Zj0mAkmspk7j4mgI

Metallica travel bag makes you look like you're part of Metallica. https://blabbermouth.net/news/you-can-now-buy-a-metallica-travel-bag-built-to-look-like-a-road-case/

Corey Taylor raps again

https://blabbermouth.net/news/watch-corey-taylor-rap-in-moonshine-bandits-live-the-madness-video/

https://www.youtube.com/watch?time_continue=2&v=_G29JN502zM&feature=emb_logo

HAYMAKER HASHTAG: #curtainsonkhamzat

https://old.reddit.com/r/MMA/comments/lvqgxt/khamzat_chimaev_seems_to_announce_retirement_on/

https://old.reddit.com/r/MMA/comments/lvqqw0/the_translation_of_khamzat_chimaevs_blood_in_the/

https://old.reddit.com/r/MMA/comments/lvsido/dana_white_says_khamzat_chimaev_not_retiring/

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: Can we get Puerto Rican actors for Puerto Rican roles?

What Youtuber would Alfonso do some kinda project with?

Dana White spoils Cyril Gane

https://old.reddit.com/r/MMA/comments/lua1ew/spoiler_dana_white_on_main_event_winner_this_was/

Did Lacuna Coil get all dolled up to NOT play?

https://www.metalsucks.net/2021/02/28/lacuna-coil-stood-in-silence-during-livestream-instead-of-performing-a-concert/

Howard Jones and Youtuber Jared Dines reveal band name

https://metalinjection.net/upcoming-releases/ex-killswitch-engage-singer-howard-jones-offers-first-tease-of-new-single-with-jared-dines-reveals-band-name

HAYMAKER HASHTAG: #whineonwine

Paolo Costa says he was hungover while fighting Israel Adesanya

https://www.mmafighting.com/platform/amp/2021/2/28/22305807/paulo-costa-too-much-wine-night-before-fighting-israel-adesanya-hangover-ufc-253?__twitter_impression=true

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns

FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw

FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/

HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: NOPE, too busy

Marilyn Manson accuser about to meet with FBI

https://www.metalsucks.net/2021/02/26/marilyn-manson-accuser-set-to-meet-with-the-fbi/

Courtney Love quit acting because of #metoos

https://www.metalsucks.net/2021/02/19/courtney-love-says-she-no-longer-acts-because-of-a-bunch-of-metoos/

Dustin Poirier wants to fight Nate Diaz really bad

https://www.bjpenn.com/mma-news/ufc/dustin-poirier-willing-to-move-up-to-welterweight-for-a-fight-with-nate-diaz-yeah-ill-go-up-to-170-to-fight-nate/

HAYMAKER HASHTAG: #losingusman

Usman Nurmagomedov soon to debut on Bellator

https://twitter.com/scottcoker/status/1365068815730495489?s=21

https://www.sherdog.com/fighter/Usman-Nurmagomedov-296291

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns

FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw

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HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE:

https://www.facebook.com/heartsickband/

SOCIAL MEDIA SCRAP: NOPE

Would Alfonso do a reality show? If so, which one?

Dolmayan decries cancel culture again

https://www.blabbermouth.net/news/system-of-a-down-drummer-speaks-out-against-cancel-culture-calls-it-really-destructive/

Frank Mir and Ben Askren on celebrity fight card

https://www.mmafighting.com/2021/2/25/22302034/ex-ufc-champ-frank-mir-faces-antonio-tarver-in-boxing-match-on-ben-askren-vs-jake-paul-undercard

Booka Nile from Make Them Suffer on Married At First Sight TV Show

https://metalinjection.net/metal-in-the-mainstream/make-them-suffer-keyboardist-got-hitched-on-married-at-first-sight-tv-show

HAYMAKER HASHTAG: #whitesavior

UFC piece on white fighter adopting black child

https://twitter.com/michaelharriot/status/1363638252901699585?s=19

SOCIAL MEDIA SCRAP: Alfonso still banned on fb

What happens when band dudes get new girlfriends?

Why a second dog cage in Alfonso’s living room?

What’s up with Alfonso and my boots?

#4 Derrick Lewis MOLLYWOPS #2 Curtis Blaydes

https://old.reddit.com/r/MMA/comments/looeqj/spoiler_curtis_blaydes_vs_derrick_lewis/

Corey Taylor hates all new music

https://www.blabbermouth.net/news/corey-taylor-i-hate-all-new-rock-for-the-most-part/

HAYMAKER HASHTAG: #gimmedatrank

Bellator announces rankings system is coming

https://www.cbssports.com/mma/news/bellator-mma-to-introduce-official-rankings-across-all-weight-classes-and-pound-for-pound/

https://www.bloodyelbow.com/2021/2/20/22291982/opinion-nobody-needs-bellator-rankings-editorial-ufc-media-members-mma-news

SOCIAL MEDIA SCRAP: NOPE vuz Alfonso is banned

Los Angeles County Sheriff investigating claims against marilyn manson

https://www.theprp.com/2021/02/18/news/los-angeles-county-sherrifs-department-confirm-they-are-investigating-allegations-of-domestic-violence-made-against-marilyn-manson/

Ex-assistant comes out against marilyn manson

https://www.theprp.com/2021/02/18/news/ex-assistant-of-marilyn-manson-claims-to-have-witnessed-him-abusing-his-current-wife-lindsay-usich-police-meeting-with-one-of-mansons-accusers/

https://twitter.com/DanCleary79/status/1304976908489076739

Grand Funk Railroad co-founder asked how it feels not being inducted while rap and hip-hop artists are

https://blabbermouth.net/news/grand-funk-railroad-co-founder-mark-farner-blasts-fake-rock-and-roll-hall-of-fame/

Gene Simmons doesn’t like rap/hip-hop acts getting into Rock Hall

https://www.blabbermouth.net/news/gene-simmons-once-again-slams-rock-and-roll-hall-of-fame-over-rap-inductions/

https://www.blabbermouth.net/news/gene-simmons-is-wrong-about-rap-artists-being-inducted-into-rock-hall-says-ice-cube/

HAYMAKER HASHTAG: #UFConBellator

Bellator Grand Prix shaping up nicely...as a former UFC revival

https://mmajunkie.usatoday.com/2021/02/bellator-light-heavyweight-grand-prix-anthony-johnson-winning-best-scenario

SOCIAL MEDIA SCRAP: Two words...Gina Carano.

Kamaru Usman beat Gilbert Burns

https://www.instagram.com/p/CLUkfDXAOPX/?igshid=1rho10jdhz72g

The Iced Earth departures begin

https://www.blabbermouth.net/news/iced-earth-singer-stu-block-and-bassist-luke-appleton-have-officially-quit-band/

George St. Pierre not motivated to return by Usman

https://mmajunkie.usatoday.com/2021/02/ufc-258-news-georges-st-pierre-responds-kamaru-usman-callout-not-interested-motivated/amp?utm_source=affref&utm_medium=social&utm_campaign=AmerAllic

Mike Tyson Vs. Evander Holyfield 3 is gonna happen people

https://metro.co.uk/2021/02/04/mike-tyson-vs-evander-holyfield-iii-signed-sealed-and-delivered-14023140/

Why the hell did Sepultura wear swastika tshirts? 

https://www.blabbermouth.net/news/igor-cavalera-explains-why-sepultura-wore-swastika-t-shirts-during-bands-early-years/

HAYMAKER HASHTAG: #fumbledthebag

https://www.bjpenn.com/mma-news/ufc/miley-cyrus-destroys-ufc-fighter-julian-marquez-for-his-valentines-day-ultimatum/

SOCIAL MEDIA SCRAP: It’s complicated, but still funny.

What bothers Alfonso most about Winter?

Esme Bianco of Game Of Thrones spills on Marilyn Manson too

https://metalinjection.net/news/game-of-thrones-actress-esme-bianco-calls-marilyn-manson-monster-who-almost-destroyed-me

John Dolmayan supports Gina Carano

https://metalinjection.net/shocking-revelations/naturally-system-of-a-downs-john-dolmayan-shows-support-for-gina-carano

Jorge Masvidal and Kumaru Usman talk spack ahead of UFC 258

https://www.mmamania.com/2021/2/13/22280625/jorge-masvidal-throws-shade-at-usman-ahead-of-ufc-258-full-camp-i-take-your-head-burns-ppv-espn-mma

HAYMAKER HASHTAG: #leaveginaalone

Dana speaks on Gina Carano

https://www.mmafighting.com/2021/2/13/22280707/dana-white-weighs-in-on-gina-carano-controversy-leave-gina-alone

SOCIAL MEDIA SCRAP: NOPE, but is it smart to release an album?

Marilyn Manson once caught doing dirty...again

https://www.theprp.com/2021/02/07/news/wolf-alice-frontwoman-ellie-roswell-says-she-caught-marilyn-manson-filming-up-her-skirt-at-a-festival/

Corey Feldman says Marilyn Manson inserted spies into his angels backing band

https://www.theprp.com/2021/02/07/news/actor-corey-feldman-claims-marilyn-manson-inserted-spies-into-his-angels-backing-band-as-part-of-decades-long-campaign-of-mental-emotional-abuse/

Marilyn Manson used anti-semitic racial slurs during their relationship

https://www.theprp.com/2021/02/06/news/evan-rachel-wood-alleges-marilyn-manson-frequently-used-anti-semitic-racial-slurs-during-their-relationship/

Otep Shamay and Phoebe Bridgers talk about rough times with manson

https://www.theprp.com/2021/02/04/news/otep-shamaya-and-phoebe-bridgers-recount-past-disturbing-experiences-with-marilyn-manson/

Dita Von Teese speaks up on marriage to manson

https://www.theprp.com/2021/02/04/news/cops-called-to-marilyn-mansons-house-for-a-welfare-check-ex-wife-dita-von-teese-addresses-the-allegations-made-against-him/

marilyn manson dropped by manager

https://www.theprp.com/2021/02/05/news/marilyn-manson-dropped-his-by-longtime-manager-following-abuse-allegations/

Khabib Nurmagomedov meeting with Dana in Vegas soon

https://mmajunkie.usatoday.com/2021/02/ufc-news-khabib-nurmagomedov

HAYMAKER HASHTAG: #foesbeforebros

Kumaro Usman and Gilbert Burns once teammates, now about to fight at Welterweight

https://www.mmafghting.com/2021/2/9/22274016/kamaru-usman-no-problem-facing-a-former-teammate-in-gilbert-burns-i-see-no-face-when-i-step-in-therei

SOCIAL MEDIA SCRAP: NOPE

Trent Reznor speaks on Marilyn Manson

https://www.theprp.com/2021/02/03/news/nine-inch-nails-trent-reznor-speaks-out-on-marilyn-manson-i-have-been-vocal-over-the-years-about-my-dislike-of-manson-as-a-person/

Gene Simmons thinks young fans killed rock

https://www.blabbermouth.net/news/gene-simmons-says-young-fans-are-responsible-for-killing-rock-music/

UFC wants Conor McGregor Vs. Dustin Poirier in 

https://www.mmamania.com/2021/2/8/22273110/report-ufc-leaning-toward-dustin-poirier-vs-conor-mcgregor-rubber-match-may-mma

HAYMAKER HASHTAG: #beatenbrokenandbruised

Alistair Overeem crushed

https://www.espn.com/mma/story/_/id/30850602/alexander-volkov-bloodies-alistair-overeem-one-sided-tko-win