On this episode of The Rock the Ripple Podcast, we catch up with host of the Conversations with Adrian Podcast, Personal Growth Coach, Dad, Entrepreneur and awesome human, Adrian D'Amico, In it, Adrian talks candidly about his life, getting match fit and tapping into the power of you. // Connect with Adrian at these places: ▸ Facebook: https://www.facebook.com/LikeAdrianDAmico ▸ Linktree: https://linktr.ee/adriandamico ▸ Instagram:  https://www.instagram.com/adrian_damico/ // Connect with Nereeda at these places: ▸ Get the newsletter: https://nereedamcinnes.com/lets-do-this ▸ Frequency Shift App: https://nereedamcinnes.com/frequency-shift-app/ ▸ Frequency Shift Journal: https://nereedamcinnes.com/frequency-shift-journal/ ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch on YouTube https://youtu.be/_JG7HtLseAk

On this episode of The Rock the Ripple Podcast, we catch up with Youth Self Sabotage Coach, Host of the Breaking Free Podcast, Mentor, Writer and awesome human, Nathan Francis! In it, Nathan shares his experience when it comes to overcoming self-sabotage and the moments that led him to where he is today. …………… // Connect with Nathan at these places: ▸ Website: https://www.teenageselfsabotage.com ▸ Linktree: https://linktr.ee/nathan_francis ▸ Email:  [email protected] …………… // Connect with Nereeda at these places: ▸ Get the newsletter: https://nereedamcinnes.com/lets-do-this ▸ Frequency Shift App: https://nereedamcinnes.com/frequency-shift-app/ ▸ Frequency Shift Journal: https://nereedamcinnes.com/frequency-shift-journal/ ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch on YouTube https://youtu.be/SDcf0fUfM8o

On this episode of The Rock the Ripple Podcast, we catch up with the awesome, wise and tapped-in soul that is, Harley Gonzalez, aka. Nature Man! In it, Harley shares his connection to our Earth Mother and some deeply profound experiences that have guided his path along the way. It was a pearler of a chinwag and one I hope you enjoy as much as we did!

…………… // Connect with Harley at these places: ▸ Instagram: https://www.instagram.com/iamnatureman_/ …………… // Connect with Nereeda at these places: ▸ Join the Frequency Shift Mastermind: https://nereedamcinnes.com/frequency-shift-mastermind/ ▸ Get the newsletter: https://nereedamcinnes.com/lets-do-this ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch on YouTube https://youtu.be/aiZnEIKsCwo

Here's the thing... you know you are more than capable of bringing your biggest goals, dreams and vision to life. Sometimes, though, you let self-doubt and those old patterns and programs hold you back from doing what it is in your heart you know you are here to do. In this episode of The Rock the Ripple Podcast, we look at ways to overcome self-doubt and finally bring your dreams to life! // Links  ▸ Join the Frequency Shift Mastermind: https://nereedamcinnes.com/frequency-shift-mastermind/ ▸ Subscribe to the newsletter: https://nereedamcinnes.com/lets-do-this ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch on YouTube https://youtu.be/xKT3k2_aZgE

On this episode of The Rock the Ripple Podcast, we catch up with kinesiologist and all-round awesome human, Nathan Guner! In it, Nathan shares the power of kinesiology and a deeply personal story, and catalyst moment, that saw him completely shift from where he was to where he is today.

It was an awesome chinwag and one I hope you enjoy as much as we did!

…………… // Connect with Nathan at these places: ▸ Website: https://nathanguner.com/ ▸ Instagram: https://www.instagram.com/ngkinesiology/ …………… // Connect with Nereeda at these places: ▸ Join the Frequency Shift Mastermind: https://nereedamcinnes.com/frequency-shift-mastermind/ ▸ Get the newsletter: https://nereedamcinnes.com/lets-do-this ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch on YouTube https://youtu.be/dRXO1edIR_Q

In this episode of The Rock the Ripple Podcast, we catch up with speaker, researcher, teacher of Natural Law principles, founder and creator of Sky to Earth (STE) Academy and co-host of the STE Conference, Madeleine Doherty. I hope you enjoy this episode as much as we did! …………… // Connect with Madeleine at these places: ▸ Madeleine's Instagram: https://www.instagram.com/thatsmadeleine/ ▸ STE Academy Instagram: https://www.instagram.com/ste.academy/ ▸ Register your interest for the next Sky To Earth Conference: https://madeleinedoherty.podia.com/53fa89b7-b0a0-4487-a75e-d1c09447f24d …………… // Connect with Nereeda at these places: ▸ Join the Frequency Shift Mastermind: https://nereedamcinnes.com/frequency-shift-mastermind/ ▸ Get the newsletter: https://nereedamcinnes.com/lets-do-this ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch on YouTube https://youtu.be/AW1SJByOItw

In this episode of The Rock the Ripple Podcast, I chat with Counsellor, Coach and Mentor, Jade Katrina! I hope you enjoy this episode as much as we did! …………… // Connect with Jade at these places: ▸ Instagram:  https://www.instagram.com/_jadekatrina/ ▸ Email:  [email protected] …………… // Connect with Nereeda at these places: ▸ Get the newsletter: https://nereedamcinnes.com/lets-do-this ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch on YouTube https://youtu.be/X-bDhd9GyGg

We often hear the term "raise your vibration", but what does it actually mean? And what does it mean to you? In this episode of The Rock the Ripple Podcast, we jam on just that! // Links ▸ Get the Frequency Shift app: https://nereedamcinnes.com/frequency-shift-app/ ▸ Subscribe to the newsletter: https://nereedamcinnes.com/lets-do-this ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch on YouTube https://youtu.be/8iRihZygRmg

In this week's episode of The Rock the Ripple Podcast, we jam on the topic of awareness and whether it really could be the key to everything.... 🔑 // Links ▸ Get the Frequency Shift app: https://nereedamcinnes.com/frequency-shift-app/ ▸ Subscribe to the newsletter: https://nereedamcinnes.com/lets-do-this ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch on YouTube https://youtu.be/aPmEI6dMgn4

In this episode of The Rock the Ripple Podcast, I chat with the amazing Ana of Vitraya - Tree of Souls! We jammed on many topics, from the power of Pellowah and what it actually is, to awareness, responsibility, energy, the power of words in our body and their meaning, and so much more! I hope you enjoy this episode as much as we did! …………… // Connect with Ana at these places:

▸ Facebook:  https://www.facebook.com/profile.php?id=100048874126848&mibextid=2JQ9oc ▸ Instagram:  https://www.instagram.com/vitraya_treeofsouls/ ▸ Email:  [email protected] …………… // Connect with Nereeda at these places: ▸ Get the newsletter: https://nereedamcinnes.com/lets-do-this ▸ Visit the website: https://nereedamcinnes.com/ ▸ Watch on YouTube https://youtu.be/X-bDhd9GyGg