Happy Father's Day to all the Godfathers, Father's to be, Grandfathers, Fathers who want to be.

Much love to y'all!

IG: @dr.rocuddy

Youtube: @rocuddyphysio

Team: Urbino Physical Therapy

Stacey and I met back in 2017 during PT school. Her, myself, and Steven used to study together to get through the grind of all school. To this day, we make sure to keep in touch with each other!!

Contents: 

- Her history as an athlete - Track and Field and Rugby
- Unexpected Life Events
- Family
- Her Light
- Her Top 4 athletes
- Personal Goals of 2024

Enjoy!

IG: @dr.rocuddy

Youtube: @rocuddyphysio

Team: Urbino Physical Therapy

I had the privilege to speak with Dr. Leada Malek about all things health, career, advice for new physios in the world, Beyonce, and most importantly the light that she brings to her every day actions.

This one was a long time coming and I hope you enjoy friends!

IG: @dr.rocuddy

Youtube: @rocuddyphysio

Team: Urbino Physical Therapy

Joanne Castillo is one of the dopest and realest people I know. She's a former Air Force veteran, audio engineer, and competitive boxer. She currently serves as a  holistic fitness and movement coach. In today's episode she shares her story about her journey creating INFALIBLE FIT.

https://www.infaliblefit.com/

-- 

Joanne is a holistic fitness and movement coach, 15-year Air Force medic veteran and a former audio engineer. Her journey began from a negative place. Living in a yo-yo diet most of her life, she convinced herself that being overweight was just who she was. She battled with low self-esteem, self-love and respect. In addition, she lived in a destructive state numbing out her problems with drugs and alcohol. Her weight loss transformation began when she hit her personal bottom and was diagnosed with pre-diabetes and high cholesterol.

-- 

https://www.infaliblefit.com/

IG: @dr.rocuddy

Youtube: @rocuddyphysio

Team: Urbino Physical Therapy

Ro speaks about his journey into this new year. The highs and lows, recovering from injury, and navigating life through things that aren't part of the plan.

Talking Points

• Big 3 2 !
• God's Plan
• Injuries are the best teachers

Hope y'all enjoy,
Ro

IG: @dr.rocuddy

Youtube: @rocuddyphysio

Team: Urbino Physical Therapy

IG: @dr.rocuddy

Youtube: @rocuddyphysio

Team: Urbino Physical Therapy

YO! Bonus episode here.

I'm talking THE MOTION COLLAB #4 with Progressive Motion Physiotherapy and why YOU should go. Young Han will be sharing phase 1 of his framework for building new companies.

Topics that I hit:

• Reflections of the POD so far
• Value of being a physiotherapy(PT) and how I can communicate and deliver that effectively
• Young's Lessons in my career development
• BANT - Budget Authority Need Timing
• Building the community in the BAY AREA

Links:

1. Progressive Motion Physiotherapy - https://www.progressivemotionpt.com/
2. @thegirldadshow - https://www.instagram.com/TheGirlDadShow/
3.  Young Han - https://www.linkedin.com/services/page/8000363078b3050669/

IG: @dr.rocuddy

Youtube: @rocuddyphysio

Team: Urbino Physical Therapy

YO. If you're in your field and you have ever had any questions like... "IS THIS BURNOUT/DID I WASTE MY MONEY GOING TO SCHOOL/WHAT AM I EVEN DOING?", then I think this podcast is for you.

Amy has been such a joy to work with on PMPT and as of this new year in 2023 she has taken time to find her peace and find what truly matters to her by stepping away from the company and starting her own thing.

I think this pod will resonate with you, especially for all you new people in the mix of things. Also she's a big BEYONCE stan so I hope you enjoy.

Topic Hit List:

Finding your peace
Creativity and why it matters in the professional world
Queen B


enjoy!
Ro

IG: @dr.rocuddy

Youtube: @rocuddyphysio

Team: Urbino Physical Therapy

“There are two ways of spreading light: to be the candle or the mirror that reflects it.” – Edith Wharton

Which one are you?

IG: @dr.rocuddy

Youtube: @rocuddyphysio

Team: Urbino Physical Therapy

I've known Devin since 2017 and from the time we've been friends, it's been nothing but good times and a lot of laughs. Devin speaks about his journey since graduating in 2019. His big events that have happened since then and the light he brings to the world.

IG: @dr.rocuddy

Youtube: @rocuddyphysio

Team: Urbino Physical Therapy