In this episode of The Rodney O Podcast, Charles Firmin will join me as co host once again, as we continue our Faith and Fitness with Firmin series.
Today's episode discusses our how to avoid mental burnout. This is the second of a three part series on avoiding burnout.
Give this podcast a listen and Please feel free to share your thoughts and opinions.
Here are some discussion points we cover in this podcast:
1) What is mental burnout2) What patterns and habits cause us to get mentally drained3) How can we avoid mental burnout
Please feel free to leave comments and discuss! I'm genuinely interested in your feedback and questions! Go to my personal site, scroll to the bottom and leave a message.
You can check out Charles at:
Facebook: Charles Firmin Facebook
Instagram: Charles Firmin Instagram
Email: [email protected]
You can also check me out at:
Personal Site: RodneyOSpeaks.com
Youtube: Rodney O YouTube Channel