In this episode of The Change Podcast, we dive deep into the importance of self-awareness as a critical skill for personal and professional growth. Discover actionable tips for building self-awareness, including seeking feedback, practicing mindfulness, and tracking your progress over time. We explore how understanding yourself can transform the way you communicate, form habits, and achieve your goals. Tune in to uncover how self-awareness serves as the foundation for meaningful and lasting change. Don't miss this thought-provoking discussion packed with insights to help you take control of your transformation journey!

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